Ukudla kanye iziphuzoZokupheka

Sorrel - a esihlwabusayo futhi unempilo

Sorrel - isisekelo ephelele ukulungiswa izitsha esihlwabusayo futhi unempilo. Uveza salads ukukhanya, amasobho eqotho futhi aluhlaza ophaya elimnandi. The zokupheka ezithakazelisayo kakhulu izitsha ezifana uzothola esihlokweni lanamuhla.

Salad nati

Ngokusho iresiphi ngemva eshiwo kungaba iyashesha ukupheka isidlo sokuqala, letawuba kwalokho ezinhle dinner umndeni. Ukuze wenze lokhu isaladi, uzodinga:

  • 350 amagremu Sorrel.
  • Onion isibani.
  • 15 walnuts.
  • namamililitha 100 ubisi cow.
  • A amahlumela ngesikele sokuthena ambalwa parsley nosawoti.

Sorrel - isitshalo herbaceous kabani amahlamvu ezinothe ngamavithamini eziningi ezibalulekile futhi ukulandelela izakhi. Ngakho-ke, Uveza ukukhanya hhayi kuphela, kodwa futhi salads enempilo. Ukuze silungiselele samuntu yethu Sorrel wageza abese scalded nge abilayo enosawoti. Ngokushesha nje lapho amahlamvu ngeke kuyayiqeda uketshezi olunqwabelene, ngokungenasizathu Imi izingcezu zawo okuhlangana ngayo parsley oqoshiwe. Kukhona futhi uthumele anyanisi oqotshiwe futhi scalded. Konke lokhu ligcwele inhlanganisela ubisi namantongomane oqoshiwe. isaladi Ready kancane engeza ezinye usawoti kanye ukukhonza.

Cutlets nge Sorrel nembati

Kuyinto enkulu Meatless izitsha wayekuqonda ngempela yilabo ahlale edla ukudla imifino esiqinile. It ibhalwe kusuka izithako elula futhi lutholakale kalula, iningi okuyinto njalo njalo wekhaya ukuqonda. Ukuze wenze lezi Burgers, udinga Sorrel kuphela hhayi. Ungadliwa izitsha ezifanayo ezihilela ukusetshenziswa kwemikhiqizo aphelele. Ngakho-ke, qaphela ukuthi atholakala ekhaya lakho:

  • 250 amagremu Sorrel nembati.
  • ½ inkomishi yashizi ushizi.
  • Ipheya amaqanda.
  • 2 noma 3 wezipuni kafulawa.
  • Inqwaba parsley.
  • Usawoti namafutha zemifino.

Zonke amakhambi bahlanza, sikhululwe indawo sifanamsindvo, amanzi abilayo ethelwa ungene ipuleti futhi zithunyelwe. Uma bubble wokuqala kuzovela ebusweni, uketshezi decanted futhi kushiya zisakazwa colander, selehlile kanye emhlabathini. Bese wengeza ufulawa oluhlaza, usawoti kanye namaqanda. Kukhona futhi uthumele ushizi vukuza wayixova kahle. I kwaphumela nengulube spoon ukusabalala on hot ukuthosa epanini gazinga imizuzu embalwa ohlangothini ngalunye. Ukuze Hlobisa ngokuvamile babekhonza yimuphi yemifino isaladi ahlanzekile.

borsch

Isobho nge Sorrel - inkambo okumnandi wokuqala, okuyinto kukho olukhulu dinner umndeni. Kungaba ukunconywa futhi esihlwabusayo ukondla abantu ngobuningi. Ilungiselela ke kusuka izindleko elula izithako, ukuthengwa okuyinto akunamthelela ukushuba of wallet yakho. Kulokhu, uzodinga:

  • 6 amazambane.
  • 4 inkukhu amaqanda.
  • 5 izinyanda Sorrel.
  • 3 beetroot.
  • A isanqante ezinkulu.
  • onion okulingene.
  • 250 namamililitha utamatisi juice.
  • 3 wezipuni zamafutha zemifino.
  • Usawoti kanye nezinongo.

imifino Bahlanza ehlutshiwe olwembiza. Beet kanye izaqathe grate. Anyanisi kanye amazambane uthathe cubes ezincane. Beet afakwa epanini amanzi abilayo futhi ushiye phezu plate. Uma iphekwe, uyifaka kwi-amazambane oqoshiwe futhi uqhubeke upheke.

Phakathi naleso sikhathi, epanini ukuthosa Fry anyanisi kanye izaqathe, uthele utamatisi juice futhi ekhathele kwabo ukushisa okungenani imizuzu eyishumi. imifino kuphekeke wathumela ebhodweni abilayo umhluzi. Kukhona futhi wengeze oqoshiwe abilisiwe amaqanda futhi Sorrel oqoshiwe. Konke lokhu abilisiwe cishe imizuzu emihlanu futhi ususe ukushisa. isobho Ready ne Sorrel kwelokuthi akukho esingaphansi ngekota yehora bese phezu amapuleti. Ngaphambi sikhonza ke ukhilimu omuncu.

Ikhekhe Sweet ku kefir

Lokhu ehla esiphundu futhi elimnandi kuyoba ngaphezu emangalisayo ukuba umndeni ngeSonto kwasemini. Lenza kahle itiye herbal, ikhofi eqinile, ngisho nobisi. Ukuze kulungiswe pie okuzenzela Sorrel, uzodinga isikhathi esincane futhi kancane nesineke. Ngaphezu kwalokho, ezandleni zakho kufanele kube:

  • A inkomishi yogurt.
  • 3 Sorrel uvumelanise.
  • A inkomishi ushukela.
  • amagremu 100 ibhotela.
  • 1.5 izinkomishi kafulawa.
  • Ngu ½ ithisipuni baking soda nesinamoni.
  • 2 amagremu vanillin.

Endishini sihlanganise eyodwa wageza Sorrel oqoshiwe kanye nengxenye yezikhulu ushukela etholakalayo. Lokhu kuyoba ngokugcwalisa wokubhaka esizayo. Ukuze silungiselele inhlama ibe indawo efanele sihlanganise yogurt, soda, ushukela izinsalela, bhotela ufulawa sieved. Zonke uye wakwenza wayixova kuze iyunifomu. Ngesimo refractory, ngamafutha yemifino, ukusakaza isigamu inhlama. Top ukusabalalisa ukugcwaliswa yithela wakhe vanilla nesinamoni. ikhekhe Ikusasa wakhonza Sorrel asele test zaschipyvayut onqenqemeni bese uthumela it kuhhavini. Bhaka le dessert ezingeni lokushisa ejwayelekile imizuzu engamashumi amane. Ngemva kwalokho, ubizwa kuhlolelwe ukulungela uthi lokuvungula lokhuni. Uma kudingekile, kafushane wabuyela kuhhavini. Uma konke kuhamba kahle, ikhekhe esuswa kuhhavini, kupholile futhi uthathe izingxenye.

Isobho nge Sorrel

Lokhu isidlo esimnandi iphekwe kuqala ku umhluzi inyama. Ngakho-ke, kuvela ngempela okunomsoco. Ukupheka efana kwakusihlwa, uzodinga:

  • Ikhilogremu yengulube.
  • 5 amazambane.
  • Ipheya utamatisi ezivuthiwe.
  • 10-20 eshiya ka Sorrel.
  • Salt, i-bay leaf onion eluhlaza kanye amafutha zemifino.

I yengulube wageza aqotshwe egxilile epanini amanzi abilayo enosawoti futhi bavunyelwe sikadali. Okwamanje, yini ongayenza imifino. Ayagezwa, ukugeza phansi. Nge utamatisi ikhasi isuswe futhi ethosiwe kuze umsungulo yabo emafutheni zemifino ashisayo.

Umhluzi ashiselwe bacwilisa amazambane cubes. Ukulandela ukusabalalisa utamatisi okugazingiwe. Ngemva kwemizuzu eyishumi noma eyishumi nanhlanu esikhathini esizayo engeza oqoshiwe Sorrel isobho. Futhi ngaphambi nje kokuba ekuzimiseleni kwakhe ukuthumela iqabunga bay aqotshwe anyanisi oluhlaza. Ngaphambi sikhonza fafaza isobho nge Sorrel dill fresh. On isicelo agcwalisa ukhilimu omuncu.

Salad nge isithombo

Lokhu kulula appetizer entwasahlobo bazogcwalisa umzimba wakho nawo wonke amavithamini nenzuzo namaminerali. Siqukethe inqwaba imifino kanye nemifino, futhi ngenxa yalokho kuyinto ekahle kokubili abadala kanye imenyu zezingane. Kusukela-dock - akuyona nje ewusizo, kodwa iresiphi futhi ngokumangalisayo okumnandi kule isaladi nakanjani sibe encwadini yakho siqu Culinary. Kulesi simo unayo ususondele kumele khona:

  • 200 amagremu of isithombo.
  • I Sorrel ugongolo kanye ulethisi.
  • 3 inkukhu amaqanda.
  • Salt, amakhambi ukhilimu omuncu.

Khonza isaladi nge Sorrel ngamaqanda ngesimo fresh. Ngakho-ke, kuyinto efiselekayo ukukwenza ngaphambi nje ngokudla. Okokuqala okudingeka uyenze amaqanda. Basuke abilisiwe kanzima-abilisiwe, selehlile, sihlanza ochotshoziwe futhi basakaza endishini. Kukhona futhi wengeze mncane izindandatho isithombo, oqoshiwe amakhambi fresh, Sorrel oqoshiwe kanye ulethisi zidabukile. Konke lokhu ayoliswe ngosawoti kanye ukhilimu omuncu.

Ukusonta ubusika

Ukuze ngezinsuku ezibandayo pamper umndeni zakho zasehlobo borscht eluhlaza, kudingeka alungiselele e Sorrel kusengaphambili. Lokhu kwenziwa ubuchwepheshe elula, okuyinto angakwazi ukusingatha noma yikuphi lisha. Kulokhu, uzodinga:

  • 700 amagremu Sorrel.
  • 150 amagremu onion eluhlaza.
  • 10 amagremu iparsley dill.
  • 300 namamililitha yamanzi.
  • 10 amagremu kasawoti.

Ngaphambi ukupheka Sorrel ebusika, sizazi kahle alungise, wageza futhi olwembiza. Ngokufanayo, abikwe namanye amakhambi. Khona-ke, konke unezela up epanini, uthele amanzi abilayo, engeza ezinye usawoti kanye ubilise imizuzu eyishumi. Ready isaladi Sorrel kanye namakhambi ezibekwe ingilazi izimbiza ahlanzekile, inzalo for ngekota yehora, roll futhi isuswe yokugcina.

ujamu esihlwabusayo

Ungadliwa Sorrel ahlukahlukene ngamunye you tando surely thola eyayiyoholela baye badlulisela kuye kanjalo. Ngokwesibonelo, ujamu amnandi, kuphekwe nge ubuchwepheshe ngezansi-echazwe, kuyoba a Ngaphezu Siyakwamukela crepes noma pancake aluhlaza. Ukuze wenze lokho, uzodinga:

  • Isixha Sorrel.
  • amagremu 100 ushukela.
  • Ipheya iingobho zamanzi.

Bahlanza Sorrel isentimitha sibe yimichilo bese babeka in a deep ukuthosa epanini. Ukuze lokhu ingezwe ushukela, namanzi. Konke lokhu abilisiwe at ukushisa okungenani isikhathi esingangehora. I jamu esiphelile ukusakaza ibe inzalo ingilazi imbiza roll zisuswe isitoreji okwalandela enqolobaneni, endaweni yokugcina izimpahla noma esiqandisini eshalofini.

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