Isobho lwezimbambo ngibhema - lena cishe omunye isobho engcono ongazisebenzisa ukuze kulungiselelwe ukudla kwasemini. Elimnandi, eqotho, okumnandi, nguye ikakhulukazi efana nengxenye enamandla nomndeni wakho. Futhi ukupheka akunzima kakhulu, i-main pre-ukuthenga izithako ezidingekayo esitolo inyama. Ungakhetha yenkomo noma yengulube izimbambo , kuphekwe isobho ngoba omunye zokupheka wasikisela ngezansi.
Indlela ukupheka isobho lwezimbambo ngabhema
Ukulungisa isidlo udinga:
- 4.5 litre umhluzi esiphelele;
- 2 izinkomishi ezomile uphizi ezimpofu;
- 2 izaqathe encane fresh;
- 3 amazambane tuber;
- 300 gr. izimbambo ngabhema.
Yiba uphizi okulungiselelwe: uxubha, sigcwale amanzi afudumele bese ushiye zigcwala amahora okungenani izikhathi ezintathu. By endleleni, isobho lwezimbambo ngibhema kungenziwa okuphekwe umhluzi namanzi. Kodwa kubekwa uphizi (siwenza kwasekuqaleni) akufanele Bilisa umhluzi namanzi, kunalokho, kufanele. Bilisa uphizi kuze ithenda, kufanele kube soft. Ungase udinge ihora noma nengxenye, kuncike kwikhwalithi yaso. Ngemva pyuriruyte bese uyalikhipha in a blender noma esebenzisa tolkushkoy, mass walala emuva isobho. Khona-ke amazambane Diced bese ubuyela ubilise kuze kuthambe. Ubambo nquma ku izingcezu ezincane, agcobhoze singene isobho ingxenye yesine ihora kuze kuphekwe, kodwa ke udinga ukuthumela epanini izaqathe fake shredded. Uma uthanda anyanisi - engeza oqoshiwe futhi kuphekeke emafutheni zemifino. Isobho lwezimbambo ngibhema ngeke kuphela ukunambitha kangcono, uma inqubo ukulungiselela ubeka ebhodweni a uphizi ambalwa emnyama, i-bay leaf nezinye izinongo. By endleleni, ungakhohlwa engeza usawoti. Lapho ngikhonza isidlo ungakwazi ufafaze crackers bese bekhonza ukhilimu omuncu.
Bean isobho izimbambo ngabhema (ingulube)
Leresiphi - ukushintshashintsha eyodwa wangaphambilini, kodwa esikhundleni uphizi, sizosebenzisa ubhontshisi obomvu. Ngokuba ukulungiswa ingxenye enkulu yonke azithathe umndeni:
- 600 gr. ngabhema ingulube izimbambo;
- 400 gr. ubhontshisi owomile obomvu;
- 4 amazambane nezilimo eziyizigaxa;
- onion esikhulu;
- a utamatisi unama kancane, coriander ugongolo ukunambitha ngosawoti kanye pepper.
Ubhontshisi, kugeze, ukuze inqubo ukupheka akuthathi isikhathi eside, ungakwazi cwilisa ke emanzini afudumele amahora ambalwa. Ngemva cwilisa in the pan, upheke kuze kwenziwe. Phakathi naleso sikhathi, ingulube izimbambo kudingeka nquma zibe izicucu, wafaka le ubhontshisi siphelile, ubilise imizuzu engaba ngu-10, bese ufaka amazambane ehlutshiwe Diced. Bow sauté emafutheni zemifino ukuze umbala esobala, engeza kancane, nge isipuni, utamatisi unama. Zazharku wafaka isobho. Indishi usulungile lapho ubhontshisi namazambane bancane. Ngemva kwalokho, kubalulekile ukuba engeza usawoti, ufafaze pepper ukunambitha futhi cilantro oqoshiwe. Khonza wavutha ukhilimu omuncu, imayonnaise, ama-crackers noma nje. Izilwane ezifuywayo ngeke imizamo yakho futhi ngokuqinisekile ucelwe ukwelekelela. Phela, thina sekushiwo, isobho we ngibhema ingulube izimbambo ubhekwa isobho okumnandi kakhulu ukuthi ungakwazi ukupheka ekhishini lakho siqu.