Isobho ehlobo bonke bathanda

Yini ejabulisa ukushisa, zicime ukoma futhi ukwanelisa? Yiqiniso, abandayo ehlobo isobho. Gazpacho futhi ezihlukahlukene hashi, u-beetroot kanye borage - bangabaphingi bonke iyasiza (non-caloric) futhi ezihlwabusayo kakhulu. Summer isobho kumele akwazi ukupheka yilowo nalowo wesifazane. Ungenza lokhu ngokulandela iresiphi ngokuphelele, futhi ungakwazi ukwengeza okuthile eyabo, ukuphupha, futhi ukuthatha njengesisekelo izincomo ukuthi ngethula ngezansi.

Summer isobho "hash", kodwa hhayi efana nhlobo

hashi wami akafani nalabo zokupheka ungathola on enetheni. Okokuqala, Angazi kukho noma inyama, noma (kangcono nakakhulu!), Sausage, amazambane kanye ukubeka inani 1 ezintathu-litre imbiza. Njengoba isizathu esingazithatha whey, yogurt (Ngithatha 3.5% hhayi buhlanjululwe), kvass. Okroshka emanzini ngoba ukudla, angicabangi kanjalo. Ngakho, ekuqaleni kakhulu, kakhulu fake ngisika amakhambi: parsley, dill, anyanisi oluhlaza, isipinashi, tsytsmu (watercress). Ngezinye izikhathi, uma uthanda, engeza basil kanye fresh isaladi aluhlaza kusuka esitolo. I luhlaza kakhulu ngcono. Ngase zinqwabelane zonke eliluhlaza epanini elikhulu (Kufanele ugcwalise 2/3 umthamo), zikasawoti nokusebenzisa pin rolling ukuzwa ukukuthinta ngokuluhlaza okotshani, kanti umthamo yayo akuyona kwehle ngo kathathu. Amakhambi ochotshoziwe iyoba elithambile, ngeke ukuntanta phezulu hashi, futhi nombala basakaza kulo lonke ivolumu. Futhi okubaluleke nakakhulu, kuyokunikeza ijusi oluhlaza, okuyinto Xuba isisekelo. Lokhu isobho has a mncane kakhulu aftertaste ehlobo. Ndawonye ngamakhambi, ngibone amazambane 1 kuphela: kuyokunikeza kwabantu. Bese wengeza ikhukhamba, isithombo (konke grater naphakathi). Ngaphambi kokugcwalisa two-thirds ibhodwe kufanele athathe lolu hlobo "isaladi". Ngaqhubeka ngithulula isisekelo, exubile. Qiniseka ukubeka lwesinaphi, horseradish yashizi nohhafu spoon ushukela: ithuthukisa ukunambitheka. Uma kulonyaka ilungiselela isobho nge kvass noma umutsi, kungenzeka ukubeka ukhilimu omuncu. Ngiyakuthanda amafutha.

Summer isobho "gazpacho"

Lolu hlobo hash umndeni wami uhlale ekulungele, nje ngokuthi "Utamatisi hashi." It kuvela ukuthi isobho ehlobo, iresiphi zazo wayazi ngisho ugogo ngokuthi "gazpacho". Lokhu dish cuisine Mexican, kodwa isemanzini futhi esinayo. Silungiselela kuleli hlobo isobho, nemfashini, ngakho. Utamatisi ezivuthiwe kakhulu ukwenza utamatisi juice. Ungasebenzisa blender. Ngokwemvelo, ikhasi lokuqala. Uma ijusi out obukhulu kakhulu, hlambulula ngamanzi abilisiwe. Kulesi sisekelo senza oqoshiwe noma yashizi kwi medium grater bell pepper, ukhukhamba, anyanisi oluhlaza, zonke izinhlobo imifino. Isithokela usebenzisa uviniga (kungaba izithelo), usawoti, pepper, ushukela. Ngalifaka lemon esikhundleni uviniga Tabasco imfashini akazange ayisebenzise. Ngo isidlo esiphelele, ungakwazi ukwengeza isipuni esigcwele amahle iminqumo.

Summer isobho "beetroot"

Ungadliwa yayo engaphezu kwekhulu. I apheke ke. Ngakho-ke, kungaba khona beetroot ami ashisayo nabandayo. Thatha mayelana ikhilogremu beet, engcono abasha, ihlanzekile. Ingxenye ngamathumba epanini, ibila elinye epanini esasihambisana ubuncane samafutha zemifino. Lapho beet isigamu sikadali, engeza anyanisi, isanqante kanye kancane Parsnip kanye pepper amnandi. Linda kuze kube yilapho okuphekiwe. Ready- beet kuphekwe khipha kahle shinkuem. Zonke abuthele kwelinye i-pan ne ukunikeza ngamathumba. Hlola ukunambitheka, nika cool. Beetroot abilisiwe, kodwa kukhona kungaba ngisho ice: kukhona cishe awekho amafutha.