Ukungabi namizwa ngakwesokhohlo

Ngaleso sikhathi samanje le ukungabi namizwa ngakwesokhohlo ezivamile ngempela. It is ebonwe abantu abaningi, kungakhathaliseki ubulili noma yobudala. Kodwa ningatatazeli. Njengoba kungenzeka lokhu isimo yizifo semithambo of izinzwa noma ingalo, kanye imbangela kungase kube neuralgia wesibeletho.

Ngaphezu kwalokho, uphawu ezinjalo kungase kubonise kahle futhi inhliziyo okungenampilo. Ikakhulu lokhu AMANGA ekunqumeni uphethwe ngenxa yokuba khona ezandleni ezindaweni ezimbalwa lapho ngokuvamile kakhulu kukhona ndikindiki noma ukuphazamiseka ukuzwela kwesikhumba.

Labo bahlushwa yisifo senhliziyo, kukhona ukungabi namizwa umunwe kancane esandleni futhi indandatho yakhe kwesokunxele umunwe. Lokhu kubonakala, ngokuvamile ebusuku. Bese kuba khona ukusabalala umunwe ndikindiki yonkana isandla sakhe ngaphakathi ibhodi lemisindo yakhe esandleni.

Lapho kalula ndikindiki izandla zombili ngesikhathi kwentwasahlobo noma ngasekupheleni ebusika, kungaba i-signal ukuntula ngamavithamini A no-iqembu B. Ibe ukubonakaliswa izinkomba ezinjalo abantu abaneminyaka engama-45, uvame ukukhonza njengephayona ubufakazi ukuqala atherosclerosis semithambo kokubili izandla.

Ukungabi namizwa ngakwesokhohlo (isimiso, kanye ngakwesokudla) ngokuvamile kwenzeka kubantu, okuyinto isikhathi eside ngokwanele ukuba wenze noma imuphi umsebenzi okuyisidina. Ngokwesibonelo, kungaba ukuthunga, yokunyathelisa noma ukunitha kanye neminye imisebenzi eminingi. Lokhu kuvame kuhambisana nokuqina noma nomqwayiba ukunyakaza ukuxuba iminwe.

Liphinde lithi ukuthi sindisa obusebenzayo enza izinto kwamanyuroni apharathasi izandla. Kukhona amacala lapho kokubili isilinganiso ndikindiki futhi forefinger. Le nqubo iqala nge yesandla, bese kancane kancane zibhebhetheka ngqo ezinsikeni zawo zangaphandle.

Kuyaqapheleka ubuthaka izandla nobuhlungu ngesikhathi flexion. Lokhu isignali kungaba yokugula we indololwane, noma ehlombe lesion, okungukuthi plexus yayo. Kufanele kuqashelwe ukuthi kaningi kukhona ukungabi namizwa ngakwesokhohlo akubona bonke, okungukuthi iminwe ezithile. Ngaphezu kwalokho, imizwa enjalo ingaba kuphakama futhi esandleni sakhe sokunene, futhi kokubili izandla kanyekanye.

Ngakho uma ndikindiki index ngomunwe kanye isithupha noma Inkomba nokukodwa phakathi, futhi ngokuvamile kokubili izandla, ukuze kamuva sikhulume ngalesi sifo of amathambo wesibeletho. Nakuba kungase futhi kube isifo of the imisipha wesibeletho ezijulile, ukugxisha izimpande ezinzwa noma akwazi ukugcina intervertebral. Lokhu kunciphisa amandla e iminwe yakhe, futhi ehlombe ohlangothini elingaphandle ubuhlungu ibhodi lemisindo kwenzeka kwezinye izimo.

Ukungabi namizwa ngakwesokhohlo, yebo, ilungelo ngokuvamile is phetho ezingamahlalakhona utshwala nokubhema. Njengoba kuholele ushevu isimiso sezinzwa hhayi kuphela, kodwa futhi wonke umzimba. Ngokuvamile ngesikhathi esifanayo ohlangothini Palmar we isandla ndikindiki Inkomba, maphakathi kanye indandatho umunwe, futhi ngokuvamile - konke nokusabalalisa okwalandela on the ibhodi lemisindo.

Kufanele kuqashelwe ukuthi ngokuvamile kakhulu kuholela ukungabi namizwa izandla izizathu ezisekude usendaweni kwasendaweni ukungakhululeki ezinjalo. ukungakhululeki ababhekene nesimo esinje kungabaduduza senziwa ukungasebenzi kwezitho ezithile yangaphakathi, ukucindezeleka, ukuhlinza, ukuvuvukala kule ingaphakathi thoracic, kwakhiwa emva wamaphaphu ukuvuvukala.

Isimo sína kakhulu lapho umunwe kancane zesandla sakhe sobunxele ndikindiki kwenzeka, okhombisa isifo senhliziyo. Nakuba ezimweni lapho ukungabi namizwa iminwe kubonisa iziyaluyalu ezinzwa kufanele niqaphele kakhulu futhi uthathe isimo sekuvele efanele.

Kungakhathaliseki ukuthi laliyini, futhi kungenzeka yini aye abonakala izimpawu, kumele uxhumane onguchwepheshe. ke Kuze kube manje kuphela uzokwazi ahlaziye kahle zonke izimpawu, ukubona imbangela, zinikeza futhi akwabele ukwelashwa. Phela, self-ukuxilongwa kanye zokuzelapha kuvame ukuba nemiphumela eyinhlekelele, njengoba kulokhu, kakhulu kwandisa amathuba isifo run.