Elbow: nendlela yokuzigwema ukuze zingasivimbi sokuqaqamba kwamalunga

Joint indololwane kuyinto kwalapho kuhlangana khona humerus futhi ibhodi lemisindo amathambo (engaba futhi ulna), okuyinto has a lot of imisebenzi isandla womuntu. I ezivamile flexion-isandiso, ukujikeleza.
Isikhathi esining impela, joint indololwane is phansi umonakalo lokukhanda. Ngaphezu kwalokho, le nqubo kuhambisana sebuhlungwini obunzima. Lokhu kungenxa yokuthi iziqu emsipheni zitholakala usondele ngokwanele ngokuhlanganyela. Isikhathi esining impela kulolu hlobo umonakalo kwenzeka hhayi kuphela ubuhlungu obuhlabayo futhi ububomvu, kodwa bakha ukuvuvukala, a Bump ku endololwaneni.
Esinye isifo esithinta indololwane, kuyinto Arthritis. Ngokuvamile ibonakala ngemuva ukulimala mechanical, izifo ezithathelwanayo (isifo sofuba, uvendle, isipatsholo, njll), kanye ubovu izifo kwezicubu kabana izinqubo umzimba emzimbeni, zezinzwa izifo izicubu (psoriasis, rheumatism, omzimba izicubu erythematosus).
Kufanele kuqashelwe ukuthi sokuqaqamba kwamalunga suppurative we indololwane ngendlela acute eba ngokushesha ngokwanele. Isiguli uqala ngokucijile ukwandisa izinga lokushisa komzimba, izimpawu zokudakwa avele (ikhanda, isicanucanu, jikelele ukuba buthakathaka kwezicubu), ingxenye ezilimele esandleni livuvukele futhi kushisa. Yiqiniso, lokhu kuhambisana nokubuka sebuhlungwini obunzima ukuthi zixazululeke ngokushesha. Ukwelapha esemqoka ye izilonda ngokuhlanganyela indololwane kuyinto kuvulwa ubovu focus bese ukuhlanzwa ngokucophelela kokuqukethwe.
Uma endololwaneni wamshaya psoriatic noma i-rheumatoid arthritis, izimpawu zibonakala kancane kancane (ongekho esimweni sokuqala). Yiqiniso, ubuhlungu siqala ukuvela, ukuthi okuthuthukiswa ukunyakaza ngesandla. Imbangela ubuhlungu ukuvuvukala egobolondweni lelunga eholela bacindezele phezu eziyimpumelelo emsipheni. Ngokuvamile, umonakalo kuhambisana ukuvuvukala kanye nomuzwa ukuqina ngemva ukuphumula eside emalungeni.
Iphutha main zokuzelapha arthritis we ngokuhlanganyela indololwane kuyinto kwenkululeko okuthiwa kunciphisa ubuhlungu. Kodwa lokhu isixazululo kungaholela ankylosis, okuyinto iba imbangela umthetho womgwaqo esikhathini esizayo. Kungcono bafune usizo lobuchwepheshe endaweni isikhungo sezokwelapha, ngenxa nekusebenta ukwelashwa incike umphumela wokugcina.
Njengomthetho, wasebenzisa indlela ngoludala, okuyinto ubambe immobilization we indololwane, noma ukusebenzisa izidakamizwa eqeda ukuvuvukala kanye chondroprotectors. Chondroprotectors neqhaza ngcono we izinqubo umzimba e izicubu ngokuhlanganyela indololwane, zishukumisa ukuvuselelwa kwezicubu amaseli, kuthiye ukukhula ngokuhlanganyela ekubhujisweni inqubo, ukuvimbela ukuthuthukiswa yoma inqubo amathambo, njll

Okokuqala, udinga ukusebenzisa i izinzwa futhi ukunciphisa ukuvuvukala. Ngemva esigabeni sokuqala ukwelashwa kanye ukunciphisa degree of ubuhlungu umfutho babelwe massage zokwelapha, zokwelapha ukuzilolonga kanye Physiotherapy okuhloswe ngaso sokubuyiselwa motor ngesandla umsebenzi. Therapy umsebenzi owenziwe zihlanganisa ukuzivocavoca, amandla eziyinkimbinkimbi, ukunyakaza umzimba, ehambisana ngqo imisipha eqenjini elithile.
Kuphela uma kwenzeka ukuthi imishanguzo olandelanayo engalethi nanoma yimiphi imiphumela emihle, kungase wenza isinqumo khona lapho kokungenela kuhlinzwa. Ngokuvamile, odokotela abahlinzayo uqale ukusebenza kuphela amacala olunzima. Ngokwesibonelo, uma kunesidingo, ulungise ukuma endololwaneni noma esikhundleni ingqikithi ezindaweni ezilimele. Kodwa lokhu kuvame ukuholela ukuhamba anemikhawulo isandla, ngakho-ke kuhle ukuqala ukwelashwa isifo.