Ukudla kanye iziphuzoAmasobho

Isobho: ushizi, "Nesisa", isobho ka peas green "Primavera"

Namuhla sizofunda ukupheka nawe okulandelayo isobho: ushizi nge amakhowe, "Nesisa", isobho ka peas green "Primavera".

"Nesisa" isobho

Ukwakheka: eyodwa onion naphakathi, 1.5 kg kwengaphakathi courgettes iyiphi ilitha yemifino umhluzi, ezimbili Art. 20% ukhilimu nezinkezo, izinongo (pepper kanye nosawoti), Basil fresh 3 tbsp. l.

ukulungiselela

Nesishiyagalombili kg uginindela zucchini uthathe tincetu. 1 onion, oqoshiwe, imizuzu emibili ku ongaphakeme ukushisa gazinga kuso 2 wezipuni ibhotela, engeza zucchini ngaphambilini oqoshiwe, okuqukethwe gazinga amaminithi amahlanu, bese uthele ilitha yemifino umhluzi futhi kancane uwulethe ngamathumba futhi ibila epanini imizuzu eyishumi. Ready isobho "Nesisa" usawoti - pepper ukunambitha, epholile, uthele ingilazi iziqukathi nihlobise ukuthola 6 servings amabili wezipuni ophehliwe futhi ezintathu wezipuni oqoshiwe amahlamvu basil.

Zonke isobho: ushizi, "Nesisa", isobho ka peas green "Primavera", zokupheka okuyinto sethula kulesi sihloko yilezi kahle elula.

Cream ka peas green "Primavera"

Ukwakheka: yikhulu amagremu semolina, isigamu isipuni sikasawoti, ezine art. nezinkezo yashizi amazambane eluhlaza, 250 g izaqathi, isilimo esidliwayo esinamagatsha anamanzi 3, 300 g broccoli inflorescences, amafutha omnqumo, yemifino umhluzi, 50 g we ekheniwe uphizi oluhlaza, anyanisi oluhlaza.

ukulungiselela

Esikhathini ubisi abilayo (isigamu ilitha) Pour engamakhulu amagremu semolina bese ukuphela imizuzu emihlanu, engeza isigamu isipuni sikasawoti kanye ezine art. nezinkezo yashizi amazambane eluhlaza, ushukumisa mass okuholela ukwakha therefrom gnocchi, imizuzu engu-15 ukupheka kubo ngamanzi abakhwabanisi abilayo. 250 amagremu of isanqante oqoshiwe futhi isilimo esidliwayo esinamagatsha anamanzi 3, imizuzu emihlanu Fry imifino kanye 300 g broccoli inflorescences ebhodweni e ezimbili Art. nezinkezo zamafutha omnqumo, bese ufaka isigamu ilitha yemifino umhluzi, ezimbili Art. oqoshiwe oluhlaza anyanisi izindandatho kwamagatsha amabili rosemary, ukuletha umhluzi ukuze ngamathumba bese upheka imizuzu engu-15. Imizuzu emihlanu ngaphambi kokuphela ukupheka wengeze 50 amagremu oluhlaza uphizi esethinini. Isobho efafazwe into eyodwa. spoon weparmesan ogayiwe wakufaka gnocchi ngaphambilini okuphekiwe.

Manje usufundile indlela yokwenza yabo amasobho, ushizi, amakhowe, isibonelo, zithandwa kakhulu futhi elula. Indlela siye ngezansi.

Isobho nge amakhowe noshizi

Puree salokhu iresiphi Kuyinto isidlo esilula, yasekuqaleni futhi sikhulu okumnandi. Okunjalo amasobho, ushizi isobho nge amakhowe ngokukhethekile, kungaletha itafula, ngisho ngamaholide. Ubilise kungaba phezu kwamanzi, noma yimuphi umhluzi inyama. Ngakho uma uthanda amanzi umhluzi, kufanele banakekele ekuwulungiseleleni kusengaphambili.

izithako:

- amakhowe 100 g.
- 50 amagremu ibhotela;
- amazambane 6-7 PC.
- medium anyanisi 3 yizicucu;
- isilinganiso isanqante 1 pc.
- ushizi Okwenziwe zemboni 1 PC.
- uma umhluzi isetshenziswa, yenkomo noma inkukhu.

ukulungiselela

Noma Bilisa epanini 1.5 - 2 amalitha amanzi, noma ukuthatha esilinganayo umhluzi. Fake usike amakhowe. Beka bhotela hot uyithose pan, linda kuze kuncibilike bese wengeza amakhowe lisikiwe.

Uthathe cubes ezinkulu anyanisi ezimbili bese uyifaka amakhowe. Govuza. Nakuba kungakacaci kahle nesitshulu anyanisi amakhowe, kudingeka uthathe esinye onion Diced on a grater indawo grate isanqante. Izaqathe kanye anyanisi ukuze ungeze umhluzi abilayo. Khona-ke uthathe amazambane ezinkulu (njenge e isobho ezivamile) Diced. Kufake ekhatsi umhluzi. Ubilise imizuzu emihlanu. Amakhowe kudingeka imizuzu imizuzu 10-15, baze podzolotyatsya anyanisi. Khona-ke engeza abilayo umhluzi iyisitshulu amakhowe ugovuze konke kahle. Idayisi le ushizi. Kufake umhluzi, uhlanganise futhi ubilise imizuzu eyishumi kwaze kwaba yilapho okuphekiwe. Lapho isobho iphekwe, wasiqashisa kuphole kancane. Futhi kuphela ke thwebula zonke isobho in a blender futhi lenhlanganisela. Futhi okuthé xaxa ukuze ubilise phezu komlilo. Khona-ke ushiye kuphole futhi ukukhonza seyizolile.

Bon appétit!

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