Impilo, Ukudla okunempilo
Ukudla pancreatitis abadala kanye nezingane. Ukudla ngokufanele - ukwelashwa ngempumelelo pancreatitis. Ukudla ngemuva pancreatitis
Namuhla, cishe zingamaphesenti, izifo wokugaya ukudla anesikhundla ehamba phambili phakathi kwazo zonke izifo. Eqinisweni, ukudla okungafanele, ukucindezeleka njalo - konke lokhu kuthinta ngqo emzimbeni wethu. Abanye basola abampofu kanye nemvelo. Ngokuvamile, iziguli uxilongwe okuthiwa pancreatitis. Ukwelashwa nokudla kuleli cala zidlala indima alinganayo ekubhekaneni nalesi sifo evame kakhulu. Nokho, namuhla, hhayi wonke umuntu uyazi ukuthi ukudla ngalesi sifo, yini imikhiqizo kufanele ngaphandle kusukela ekudleni nsuku zonke, yiziphi ezinye izinkinga kufanele inikwe ukuqashelwa okukhethekile. Kuyini lokhu sifo? Ukudla elahlukile pancreatitis? Ungakwazi cishe ezivamile yokwelapha izidakamizwa? Kuyinto ngalezi nezinye izindaba eziningi ezihlobene sixoxa kulesi sihloko.
Uhlolojikelele
Ngaphansi pancreatitis kwezokwelapha kwakusho ubulwelwe lapho kukhona zilandelana
izizathu
- basebenzisa kabi utshwala;
- yokwamukela amaqembu athile izidakamizwa;
- ukuvuvukala duodenum;
- yokuntuleka yokudla efanele enempilo;
- disorder umzimba ngokulandelana ezingeni;
- ukulimala.
Pancreatitis: Izimpawu
Ukudla Kunconywa ngochwepheshe for ukucinana unikezwa, ngokuyinhloko zibhekiswe nokucindezela izibonakaliso ezinkulu zezifo. Ngezansi kunezinye izimpawu eziyinhloko:
- ukungakhululeki kanye nobuhlungu endaweni besisu;
- ukuvuvukala njalo;
- isicanucanu / ukuhlanza;
- ishayela okusheshayo;
- isilungulela emva kokudla;
- imfiva.
ekuxilongweni
Ukuqinisekisa sitholakele onguchwepheshe, cishe, kunokuba senze ngendlela evamile Ukuhlolwa okubonakalayo isiguli ucela ukuba kudlule kokuxilongwa. Ngokwesibonelo, e khona izifo wegazi uyombulala aqukethe cishe ephindwe kathathu Amylase futhi lipase kunokuvamile (umuntu enempilo). Into wukuthi lena enzyme oshiwo ngenhla, okuyinto akhiwa ngqo kwamanyikwe. Ngaphezu kwalokho, izinguquko egazini kungabonakala nasemkhakheni ukuhlaziya i-calcium, i-glucose, sodium, magnesium, i-potassium. Lapho yokutakula ngalezi zinkomba ngokuvamile ngcono. Ngaphezu kwalokho, odokotela bavame linqume ultrasound futhi computed tomography, okuyinto yena, asivumela ukunquma ukuvuvukala neziyaluyalu ngensimbi.
Ukwelapha
Njengoba sekushiwo ngenhla, ekudleni pancreatitis esimisiwe kanye
Izeluleko umsoco
Okokuqala kufanele kuphawulwe ukuthi amandla supply welashelwa isifo esithize ngokuthi "ithebula
- Kufanele agweme noma iziphi imikhiqizo okuyinto kwelekelele kukhicita acid esiswini.
- Ukudla Kunconywa ukuthatha wamaqhuzu, izingxenye ezincane futhi ngokuvamile (ukudla mayelana 5-6 ngosuku). It is nhlobo udla kakhulu, kungcono ukuba kancane elambile.
- Akufanele nakancane adle ukudla okunjalo, okuyinto kuphakamisa enzyme esebenzayo wokugaya ukudla.
- Njengoba indlela sokulungiselela, okuthandayo kumele inikezwe nezitini kuhhavini noma wenza ambalwa imikhiqizo (cishe emakhaya amaningi abe kubhayela double).
- Kungcono ukudla lezi izitsha, okuyinto nethonya sakugcina mechanical kuwo wonke izitho zokugaya, kanye kusetshenzwe ngokucophelela thermally.
- Ukudla pancreatitis ezinsukwini zakuqala Kunconywa ukusula up ukudla puree.
- Ukudla kufanele eyayihambisana ukuphuza ezinkulu. Into wukuthi lesi sifo kwamanyikwe, ngokuvamile uhambisana izinhlobo ezihlukahlukene amanzi-electrolyte thuthuva, nakho, kuphakamisa ukulahlekelwa esindayo lamanzi emzimbeni.
- Ngokuphathelene ukwakheka kwamakhemikhali sendaba, ekudleni kufanele ibe okungenani fat (60-80 g) kanye carbohydrate.
- Ayimpoqo izitsha nsuku zonke kufanele babekhona, izimpawu okubizwa ngokuthi umphumela sokogonnym (isb, iklabishi umhluzi, le broths ahlukahlukene, nokunye. D.).
imikhiqizo agunyaziwe
- itiye engaqinile ulamula kanye / noma ushukela esikhundleni, umhluzi okhalweni, izithelo kanye berry ayo, buhlanjululwe ngamanzi ethafeni uqobo.
- Ubisi iziphuzo, ephansi fat cottage shizi, ubisi, izaqheqhe Pudding.
- Pureed izithelo iziphuzo ngaphandle ushukela.
- Amaqanda futhi omelet amaprotheni. Ngokuphathelene nalokhu kwesibili, kungcono ukupheka phezu kwamanzi ngaphandle kwalokho lamafutha.
- amabhisikidi elungisiwe, ama-crackers, isinkwa esimhlophe. Ukudla pancreatitis uncoma isinkwa, ngomqondo ongokomfanekiso, baking izolo.
- iphalishi Semi-viscous kusuka nokunye okufana nokolweni, oatmeal noma irayisi cereal. Ukupheka a isidlo phezu kwamanzi. Okusanhlamvu ezibalwe ngenhla futhi ewusizo ukwenza Uphudingi, Quiches noma soufflés. In the ukungabikho ukuhlaselwa ngokuhamba kwesikhathi ukuxazululwa pasta.
- Inyama mafutha (isib, turkey, yenkomo, inkukhu). Pheka kangcono steamed noma abilisiwe. Uzimisele futhi izinhlanzi mafutha.
- Pureed isobho imifino ne ithanga, izaqathe, zucchini nokusanhlamvu. Indishi eqeda uvunyelwe ukuze ungeze obuncane ibhotela.
- Omuncu amajikijolo sesivuthiwe futhi izithelo.
- Abilisiwe noma imifino okugazingiwe (amazambane, u-cauliflower, izaqathe, uphizi nokunye. D.).
- Ezilungisiwe zemifino amafutha (akukho kuka 15 amagremu ngosuku).
imikhiqizo kungavunyelwe
- Coffee, lonke uphuzo carbonated futhi oludakayo.
- imikhiqizo okunamafutha yobisi.
- ehla Puff, amakhekhe, kubhakwa kakolweni nesinkwa.
- Inyama okunamafutha nenhlanzi, izimpahla ezifakwe emathinini, inyama, amaqanda.
- Bean futhi wokudla ecolekile.
- Isobho ku umhluzi inyama, u-beetroot isobho, hashi, isobho.
- Izinongo.
- Ezinye imifino (iklabishi, isithombo, isitshalo seqanda, isipinashi, Sorrel).
- Zonke confectionery kuhlanganise ushokoledi kanye jam.
- Salo.
Ngikuphi okuhlukileko mayelana amandla efomini acute zesifo?
- Phakathi exacerbation lesi sifo isiguli Kunconywa indlala. Qaphela ukuthi iyahlaselwa obunzima amanzi non-carbonated ayifakiwe. Ngakho, kulezi zinsuku ezine zokuqala iqhutshwa kuphela okuthiwa umsoco parenteral , kulandele isingeniso ozikhethela we Izingxube Uphenyo inguquko. Ngo ngaphezulu amacala omnene, ngesikhathi sihluleka ukuyeka retching, isiguli uvunyelwe baphuza uketshezi kusukela ezinsukwini zokuqala. Kungaba njengoba amanzi evamile abilisiwe at Igumbi lokushisa bese broths kusukela zasendle rose (kufika ku 1.5 amalitha ngelanga).
- Nakuba impilo jikelele e-acute pancreatitis Ukudla ivumela ukudla ngomlomo. Ukudla kufanele kube khona izitsha ezilandelayo: liquid ubisi wokudla, amasobho lwamafinyila, jellies based zezithelo nge ushukela esikhundleni. Ukudla kufanele kube njengoba mnene kuya wokugaya ukudla uhlelo, ayingxenye, ekamelweni lokushisa. Ngo pancreatitis acute, ukudla kwalolu hlobo kuvame ukuthatha izinsuku ezingaphezu kweziyisikhombisa.
- Eqhubeka ekulinganiseni nesineke ukudla ngokulandelana nsuku yandisa, imikhiqizo emisha yethulwe: kefir, izithelo, imifino, okusanhlamvu nesobho, ushizi, Uphudingi, ngiyocasha. Zonke Ukudla kufanele kube noma decoction noma uzilungiselele usebenzisa kubhayela double. amandla Mnene kusukela iphuzu mechanical buka, esiyakuqokwa izinyanga okungenani ezimbili. Kuphela ngale ndlela zinganqotshwa futhi pancreatitis.
Ukudla ekudlayo: Imenyu sonto
ngoLwesibili:
- Isidlo sasekuseni: oatmeal emanzini, itiye.
- Isidlo sasemini: ushizi ahlanzekile, umhluzi okhalweni.
- Isidlo sasemini: isobho umhluzi isanqante ku Hercules, umusi nenyama nokunye okufana nokolweni iphalishi, izithelo iyisitshulu.
- Umthamo: ngiyocasha amaqanda amaprotheni phezu kwamanzi.
- Dinner: Steam izinhlanzi roll, itiye.
ULwesine:
- Isidlo sasekuseni: evamile isanqante puree, umusi inhlanzi, itiye.
- Isidlo sasemini: cottage shizi, izithelo compote.
- Isidlo sasemini: yemifino isobho, inkukhu steamed namazambane ecubuziwe.
- Umthamo: ngiyocasha amaqanda amaprotheni.
- Dinner: inyama patties steamed, noodle abilisiwe.
ULwesine:
- Isidlo sasekuseni: izaqathe Pudding nge-apula, inhlanzi abilisiwe amazambane ecubuziwe.
- Isidlo sasemini: ushizi ahlanzekile, umhluzi kusuka ezinqulwini.
- Isidlo sasemini: isobho yemifino, cottage shizi umusi souffle.
- Ntambama isidlo: amaprotheni omelet phezu kwamanzi.
- Dinner: umusi meatballs, isanqante puree, izithelo jelly.
ngoLwesibili:
- Isidlo sasekuseni: oatmeal phezu kwamanzi, futhi itiye.
- Isidlo sasemini: ushizi ahlanzekile, umhluzi kusuka ezinqulwini.
- Isidlo sasemini: isobho umhluzi isanqante ku Hercules, umusi nenyama nokunye okufana nokolweni iphalishi, izithelo iyisitshulu.
- Umthamo: ngiyocasha amaqanda amaprotheni phezu kwamanzi.
- Dinner: Steam izinhlanzi roll, itiye.
ngoLwesihlanu:
- Isidlo sasekuseni: izaqathe puree, umusi inhlanzi, itiye.
- Isidlo sasemini: cottage shizi, izithelo compote.
- Isidlo sasemini: yemifino isobho, inkukhu steamed namazambane ecubuziwe.
- Umthamo: ngiyocasha amaqanda amaprotheni.
- Dinner: inyama patties steamed, noodle abilisiwe.
ngoMgqibelo:
- Isidlo sasekuseni: izaqathe Pudding nge-apula, inhlanzi abilisiwe amazambane ecubuziwe.
- Isidlo sasemini: ushizi ahlanzekile, umhluzi kusuka ezinqulwini.
- Isidlo sasemini: isobho yemifino, cottage shizi umusi souffle.
- Ntambama isidlo: amaprotheni omelet phezu kwamanzi.
- Dinner: umusi meatballs, isanqante puree, izithelo jelly.
ngeSonto:
- Isidlo sasekuseni: irayisi iphalishi ubisi amanzi.
- Isidlo sasemini: cottage shizi, izithelo compote.
- Isidlo sasemini: Intuthu inyama Burgers, isobho pureed oatmeal kanye itiye.
- Ntambama isidlo: amaprotheni omelet.
- Dinner: khekhe, a decoction rose okhalweni.
Yini okufanele ibe ukudla izingane?
Ukudla izingane pancreatitis sisonke akuyona ngokuphongoza ukudla abadala. Ake sicabangele izimiso ezilandelayo eziyisisekelo yilezi:
- Okokuqala, kufanele siqinisekise ukuthi yokudla njalo wengane, okungukuthi, cishe
ngasinye isicelo salo. Ngakolunye uhlangothi, izingxenye siqu kufanele kube encane. Into wukuthi kule isifo okokuqala ukuzwela kwamanyikwe ngokwayo, okuyinto umane nje akakwazi inhlabamkhosi esiningi ukudla. - Elinye iphuzu elibalulekile lokuthi ukudla kufanele lizwakale linemfudumalo, okungukuthi, lokushisa hhayi ngaphezulu kuka-55. Too abandayo noma, Ngakolunye uhlangothi, ukudla okushisayo noma ngasiphi isikhathi kubangele ngokuhlasela lesi sifo, okuyinto engathandeki kakhulu.
- Uma isiguli abasha iminyaka esuka kwemithathu kuya eziyisikhombisa, ngosuku uvunyelwe ukuba ukudlele mayelana 150 amagremu okusanhlamvu noma imifino. Kodwa inani ukudla amaprotheni Kunconywa ukwandisa kakhulu. Yingakho odokotela avunyelwe ukondla inhlanzi noma inyama ngaphandle dish side. Ngemva isidlo esilandelayo kubhekwa kuhle lokhu jelly ukusetshenziswa noma umhluzi okhalweni. Into wukuthi lezi iziphuzo kukhona nethonya elizuzisa kuso sonke isimiso sokugaya ukudla bungene.
- Bahlakaniphile namanje zihlanganisa ukudla nsuku zonke ephakeme e amaprotheni okuvela ezilwaneni, njengoba nje kuphela kuqinisa amanyikwe, kodwa futhi kunomthelela ukuthuthukiswa enzyme ezibalulekile emzimbeni impilo. Inyama ingakhetfwa ngokucophelela okukhulu, isibonelo, ingulube kungcono ukushiya esitolo. Kodwa yenkomo noma inyama yenkonyana kungaba kwasemini enkulu ingane yakho.
- Abaningi ongoti lanamuhla batusa kakhulu nje kwamasonto ambalwa ngemva kokuhlaselwa yinhliziyo zokugcina ziqala ukunweba Ukudla evamile. Ngokwesibonelo, manje ongasinika ngesidlo sasekuseni ushizi. Thenga okungcono ephansi fat kukho njengoba incane eyingozi wendlala. Ukuze kuqiniswe umzimba kwizazi ukuncoma enikeza okuthiwa i-calcium lactate. It zingathengwa cishe njalo ikhemisi. Uma uthenge izidakamizwa amaphilisi, zingase umane ochotshoziwe futhi eyandisa izaqheqhe.
- omama abaningi bayazibuza ukuthi ungakwazi ukunikeza ingane nale Ihlahlubo isobho. Yiqiniso, unga. Nokho, okuthandayo kungcono ukunikeza inguqulo imifino, okungasekelwe kuphekwe inyama noma inhlanzi umhluzi, futhi, isibonelo, zemifino. Lokhu dish ngokuvamile begqoke nge okusanhlamvu noma imifino ezivamile. I samuntu kakhulu kubhekwa isobho kanye abilisiwe ku ibhali umhluzi. Ukuze wenze lokhu, thatha nedlanzana cereal uthele ezimbili amalitha amanzi abilayo. Khona-ke lo isobho kufanele ubilise at ukushisa low amahora amathathu. Emva kwalesi sikhathi, umhluzi kumelwe likhishelwe salungiselela kuyinto isobho yangempela.
- Njengoba kuphawulwe ngenhla, ekudleni kwengane kuyadingeka ukuze kancane kancane ukwandisa, kokunezela kulo, isibonelo, jelly, imifino noma compotes. Njengoba for imifino, uma lokhu uphethwe ewusizo kakhulu yilezi ezilandelayo: uphizi, zucchini, izaqathe, beet, amazambane. Ochwepheshe batusa kakhulu ukuthi ngenkathi ayisetshenziswa lapho upheka iklabishi, njengoba kunzima kakhulu ukugaya ngisho ecasula emathunjini. Nokho, esikhundleni ungathatha okunye zokuqabuleka - ukholifulawa. Lokhu zemifino unothile ngamavithamini amaminerali kanye izakhi ezihlukahlukene trace.
- Ingabe ikhona imingcele ekutheni wezokudla? Yebo, odokotela belulekwa ukuba ngokucijile kukhawulwe ukusetshenziswa amaswidi, iziphuzo carbonated, ehla. Yiqiniso, ngezinye izikhathi ungase aphathe ingane amabhisikidi omiswe, kodwa kusuka amakhekhe kanye neminye imikhiqizo confectionery kungcono ukuwenqaba. Into wukuthi aqukethe esiningi ushukela okuthiwa okusheshayo carbohydrate utilizable, okuba nomthelela omubi kwamanyikwe (kungaba futhi ukukhipha kubalulekile ukuze ukusebenza evamile enzyme somzimba). Ngakho, waphinda kuyoba izinhlungu nokuphatheka kabi.
Asho ukuthini ukudla ngemva pancreatitis?
Ngeshwa, iziguli eziningi ngemva inkambo yokwelapha izidakamizwa, futhi
isiphetho
Kulesi sihloko sabuka umbuzo enemininingwane kakhulu ngalokho kufanele ibe ukuvuvukala Ukudla amanyikwe. Pancreatitis kungenzeka ukugwema Yiqiniso, lapho ukudla cishe njalo, ukuyeka imikhuba emibi futhi ahole indlela yokuphila ngokuvamile enempilo. Noma kunjalo, uma namanje kwadingeka abhekane nalesi sifo, kufanele ngokushesha uthintane uchwepheshe ofanelekayo. Yena, kufanele kube impoqo lokuqoka hhayi kuphela ukwelashwa ezifanele, kodwa futhi ukuncoma uhlobo olukhethekile lokudla. Kuphela kulesi simo kungenzeka ukuqeda ubuhlungu futhi ligweme izinkinga ezingase zivele phambili. Phawula ukuthi uhlobo olukhethekile lokudla ngemva pancreatitis kubuye indawo ukuba. Kucondza ukusetshenziswa kuphela ukudla kwesokudla, nomkhawulo utshwala, okuthosiwe ngibhema. Ngokukhethekile kufanele ikhokhwe futhi kakhulu inqubo ukupheka. Ngakho, kungcono ubhake kuhovini noma sebenzisa ngesitimu owaziwa. Ngakho, ukudla ngeke kuphela ukugcina zonke amavithamini nenzuzo namaminerali, kodwa kuyoba usizo kakhulu. Uma namanje abakwazi ukucabanga ukuphila kwami konke ngaphandle uwoyela, okuthandayo kufanele inikwe extra amafutha omnqumo. Vele ungeze amaconsi ambalwa e ukudla ngomumo eyenziwe. Ngakho-ke, uyozizwa ukunambitheka kwalo, ngenkathi sigcina zonke izinzuzo, futhi carcinogens extra emzimbeni ingahambi. Uma ukholelwa ukuthi ochwepheshe ke lokhu ukudla kungaba sihluthulelo ekubeni nempilo enhle. Ezinye ahlale edla ukudla okunjalo for a lifetime futhi masingalokothi sikhononde mayelana nezinkinga nge kwamanyikwe. Hlala uphilile!
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