Ungadliwa ithebula mafutha

Kwabangamakholwa ithebula mafutha kuyinto imfanelo esiyisibopho ekuphileni kwansuku zonke. Singasho ukuthi ukuzila ukudla iyasiza wonke umuntu, futhi ngenxa impilo yakho, futhi. Njengoba kuba izinsuku zokuzila umzimba womuntu athole ithuba lokuphumula, njengoba besho, wehlise. Ungadliwa ithebula mafutha kunikeza ithuba extra ukushintshela ukudla okunempilo futhi unempilo kakhulu. Okungenani isikhathi.

Noma yimuphi isikhundla yobuKristu eyayiqhutshelwa ngaphandle kobukhona e ekudleni inyama, imikhiqizo yobisi amaqanda. Kuvunyelwe ngezikhathi ezithile kuphela bazitike wena namafutha kafishi. Lezi izindlela ithebula mafutha kuyafana izitsha imifino, ikakhulukazi izitsha cuisine vegan, lapho ayivunyelwe sizidlela ukudla isitshalo.

Kufanele ukuthi namuhla kabhontshisi ukukhuthalele zase zihlanganisa it in the imenyu mafutha etafuleni, esikhundleni kuye inyama. abapheki kuhlakaniphile kakhulu kakade indlela yokwenza soy Burgers ezinjalo, ogama ukunambitheka azihlukile kakhulu kusukela Burgers evamile okuphekwe inyama. Ngakho silondoloza ithebula soy Meatless iholide, ukuhlinzeka ikhono ukwakha izitsha osimo ungathi bendabuko inyama yobuciko: okufanayo iklabishi imiqulu, Burgers, meatballs nokunye.

Nokho, njengoba sishilo, zokupheka ithebula mafutha ukuphakamisa izinsuku ezithile ukusebenzisa izinhlanzi ukupheka. Kubonakala sengathi izinhlanzi mafutha singaba usizo kabi etafuleni lakho. Sikunikeza ukupheka mafutha izinhlanzi in Batter.

Uzodinga:

1 ikhilogremu umucu wanoma iyiphi inhlanzi, 6 wezipuni ufulawa, 4 wezipuni kalamula, 1 isipuni amafutha yemifino, usawoti, izinongo ehlukahlukene ukunambitha.

Oku ukunganakwa izinhlanzi kufanele uthathe naphakathi ngobukhulu izicucu. Ufulawa kufanele exutshwe usawoti namafutha yemifino, engeza ½ inkomishi yamanzi. Hlanganisa kahle, uxove inhlama. Inhlama okuholela lufakwa endaweni efudumele imizuzu 20 Vuvuzela izinhlanzi a kalamula kancane eceleni imizuzu engu-30. Le nhlanzi bacwilisa in Batter kafulawa gazinga kuso endaweni amafutha zemifino. inhlanzi okunjalo mafutha kungenziwa wakhonza nanoma yimuphi dish side lwakho olukhethile.

Cover ithebula mafutha samaholide akunzima kakhulu. Kodwa onjani itafula samaholide ngaphandle amaswidi? Futhi lapha ukukhetha akuyona enkulu kakhulu.

Sikunikeza ukupheka Meatless okumnandi "uNapoleon," yena akekho izivakashi zakho ngeke abashiye nandaba!

Thela 3.5 izinkomishi ufulawa endishini ejulile. Thela emuva uwoyela inkomishi yemifino njengoba soda kakhulu ( "Lemon" Fanta "," Sprite "nezinye amnandi mineralki onjalo acid citric, izonikeza layering ikhekhe), amahora 0.5. Faka usawoti, isipuni likagologo. ngokushesha uxove inhlama kuyinto akamuhle ezidingekayo ukuze ungeze ufulawa ngaphezulu. Khona-ke balugicite ibhola, amboze isitsha bakushiye etafuleni for isigamu sehora, inhlama yachichima ukwazisa futhi avuthwa.

Hlukanisa inhlama ibe 12-14 izingcezu, isibalo amakhekhe. amakhekhe umshini elomile idinga baking kuhhavini kakhulu evuthayo imizuzu embalwa kuze umbala pink. Omunye amakhekhe kungaba Fry nzima bambeke imvuthuluka for dusting.

Nakuba amakhekhe kukhona nezitini, wenze ukhilimu. Thatha 100g alimondi kanye izingcezu eziningana alimondi ezibabayo (ngokungabi bikho ebabayo alimondi essence kungenziwa wanezela) bese ugcwalisa ngamanzi abilayo for isigamu sehora. Khona-ke ukuhlanza nati kusukela ikhasi. Yeqa kubo ngokusebenzisa grinder inyama, wafaka inkomishi kwesigamu ushukela bese uthele ilitha lamanzi abilayo. It kungenziwa elicwengekileyo, kodwa akudingekile - alimondi ukhilimu imvuthuluka unika ukunambitheka owengeziwe. Lethani konke ukuze ngamathumba ke ufafaze ngemvume ukuze uthole ingilazi semolina upheke kuze iphalishi sikhula. A little cool.

Nge ezinkulu lalamula elikhuhluziwe ukususa abukhali ummese mncane, usike ungqimba omhlophe ukuze enganikanga ukufutheka, uthathe tincetu futhi ususe ithambo.

Pheqela lalamula elikhuhluziwe ngokusebenzisa grinder inyama. Phonsani ulamula semolina incumbe, iconsa kancane essence alimondi 2 amasaka vanilla ushukela. Whip ukhilimu nge mixer.

Esivulekile Sandwich amakhekhe, kancane ngokucindezela kwabo komunye nomunye. ikhekhe Crunchy Iningi kufanele sidilike afafaze ikhekhe. Ikhekhe okuholela kufanele kwesokunxele amahora 12 ubuncane cwilisa ikhekhe ayengakwenza kahle!

Ngakho, njengoba ungabona, zokupheka ithebula mafutha zahlukahlukene kakhulu, futhi ungenza ukudla kwakho kuwusizo nje kuphela kodwa futhi okumnandi.