Shakshuka Israeli: iresiphi

cuisine Israeli - kungcono lenhlanganisela ngendlela emangalisayo Motifs European futhi Oriental. Kusukela gastronomy Mediterranean watholela inala imifino, izithelo, amakhambi, amafutha omnqumo nenhlanzi. Kusukela eMpumalanga bafika izinongo wakhe kanye amaswidi. Uma ubeka konke ndawonye, uthola ukuxuba emangalisayo. Omunye izitsha bendabuko kakhulu Israeli shakshuka iresiphi okuyinto uyazi ezweni lesithembiso , futhi abadala nabasha. Simple Isithako Ukwakheka nesivinini ukulungiselela - kuyisihluthulelo kwasekuseni ezinhle!

Kuyini shakshuka?

igama abathandwayo ngesiRashiya sitolikwa ngezindlela ezahlukene, ngaphezu kwakho konke - ngiyocasha amaqanda utamatisi. Ngiyavuma, kuzwakala hhayi othakazelisayo ngakho, futhi iqiniso awuhambisani ngokuphelele. Ngempela, utamatisi kanye amaqanda - oluyisisekelo ukudla, kodwa - akubona bonke. Lokhu ukudla ayinzima kuyindaba sibe nokuziqhenya ngobuzwe baso ku-Israyeli. Ngiyocasha shakshuka iresiphi okuyinto umlando wabo uya ekujuleni khulu leminyaka, weza ku-Israyeli kusukela ekhishini yeNyakatho Afrika, okungukuthi Tunisia, futhi elinesimo ukunambitheka okubabayo futhi peppery. In the version bendabuko - ngokudla kwasekuseni okumnandi, kodwa ungenza ukudla for kwasemini noma dinner. Shakshuk Base (ngaphandle kwalokho amaqanda) is matbuha futhi ngokwalo liyisici ehlukile.

Isithako Ukwakheka ukudla ziyahlukahluka kakhulu kuncike esifundeni, isifunda, ngisho imindeni angabeka ukukunikeza recipe yakho siqu. Shakshuk, igxathu negxathu iresiphi ukupheka silula - isidlo esikhulu ngempela. Ngakho-ke, siyobe ukugxila ezintweni eziyisisekelo ukupheka umuntu odlala indima ibhulakufesi - matbuha usoso, kanye sipho nawe ezintathu ongakhetha Shakshuk.

Yini edingekayo ukuze sauce Moroccan?

Matbuha bayojabulela wonke umuntu, umbuzo kuphela, malini kuzoyingeza inkambo main. Kuyinto sauce ngokwanele ashisayo ukuze kube ngaphansi okubabayo akwenzi mqondo, kusukela kule nje leyo ndawo ilahlekelwa charm yayo kanye essence. Ukupheka, uzodinga:

• Utamatisi - 500 g;
• Isibani (elikhulu) - amayunithi 3.
• Bulgarian upelepele obomvu (elikhulu) - 2 PC.
• abomvu green upelepele - 1/2 of the pod;
• garlic - 2 clove ezinkulu;
• Oluyimpuphu paprika amnandi - L; 2 h..
• coriander -;. l 1 h.
• zira oluyimpuphu - 1 h L;..
• amafutha omnqumo - 100 ml.

Ngesisekelo le sauce kuyinto shakshuka ngomumo. Indlela kanye nokulungiselela izinyathelo zilula aphansi. Ngemva kokuhlola nabo usuku lwaba lunye esikhathini esizayo uzokwazi ukulungisa ukudla kwasekuseni esheshayo bese ugcwalisa ngaphandle nobunzima.

izigaba ukupheka

Thatha ngeketela nge ngezansi obukhulu futhi shisisa ke amafutha omnqumo. Ukulandela ukuthumela lisikiwe ku izindandatho uhhafu anyanisi kanye phansi paprika amnandi. Kule iba umthunzi enhle. Okulandelayo, hlanganisa zonke nezinye izakhi: ashisayo elibomvu futhi green pepper, uthathe izindandatho ngembewu (uma ufuna ukunciphisa degree of kanzima uwasuse), sikagalikhi nengulube, Diced pepper amnandi notamatisi. Ingxube yemifino imizuzu imizuzu emihlanu on emlilweni ophansi kuze ezithambile amabili, bese ufaka izinongo usawoti ukunambitha. Ngesikhathi lapho kwakungekho blender kanye labathaki bamafutha, Moroccans okulungiselelwe matbuhu amahora 5. Imifino okwamanje yaphenduka mass homogeneous enongiwe. Manje kuba amahora amathathu nje kuphela ukulangazelela phezu ukushisa low bese ukugaya isimangaliso imiklamo.

Sauce esisetshenziselwa ukupheka Shakshuk, kodwa ungazama kweminye inhlanganisela, ezihlukahlukene amamenyu nsuku zonke.

Shakshuk: iresiphi "Israyeli"

Njengoba kakade kushiwo, ngesisekelo ukudla sauce iresiphi nokupheka amasu letinikwe lapha ngenhla. Kuyacaca ukuthi sasekuseni evamile umndeni lo mqulu kuyoba kakhulu. Ngakho-ke ukunciphisa inani izithako izikhathi eziningana. Ukuze ingxenye enkulu kuba impela okwanele utamatisi esisodwa esikhulu futhi isigamu isibani.

izigaba Ukudla akukashintshi, kodwa kakhulu kunciphisa isikhathi zokucisha imifino ngokwanele imizuzu 10-15. Khona-ke nje le ngxube nge spatula, okwenza uhlobo emgodini, futhi ephule amaqanda abo. Vala pan ne ngesivalo bese ukuphela imizuzu 5-8 on ukushisa low. Ngaphambi sikhonza, afafaze zonke amakhambi zakho ozithandayo, ezifana cilantro, dill, - futhi lokho phambi kwakho shakshuka. Indlela elula. Ngokukhethekile, ungakwazi ukwengeza izithako zakho siqu. Qiniseka ukuthi ukukhonza bayakulidla nesinkwa fresh, crispy Baguette noma Pita isinkwa (kokubili ekhaya izitsha).

Uhlaka eziyisisekelo ukwazi Yiqiniso, uma kunesidingo, kodwa kungani ngezinye izikhathi behluleka ukuba ulinge? Kuyinto lokhu futhi anikele chef. Wena iresiphi usebenzisa zhug futhi baarata. Kodwa ukuqala ukuthola ukuthi hlobo luni izithako angavamile.

Ukupheka zhug futhi baarat

Abaningi bendabuko ezweni lakithi nzima ukuthola anele Israyeli nhlanganisela izinongo kanye namakhambi, ngakho kuyoba nice ukupheka amandla abo. Zhug - kungenye sauce odabuka Yemen, isisekelo salo pepper ashisayo. Baarat - inhlanganisela ngamakhambi kanye nezinongo. Ngakho, ukulungiselela zhug, ngibhapathiza blender isitsha oluhlaza upelepele (3 PC.), 4 ugarliki esikhulu 1 ihora. L. usawoti bese ugaye konke kuze iyunifomu. Njengoba yenziwe kusukela lokhu shakshuka ingxube kweyodwa iresiphi kudinga kwalokho amahora 1.5 kuphela. L. Ezinye izindaba zika-sauce zingagcinwa ngeviki esiqandisini embizeni uphawu.

Ukuze baarata udinga ithisipuni elilodwa nesinamoni, cardamom, amaqabunga bay, clove kanye emnyama. Ngokuphelele ukukuthinta ingxube zingene nosimende ezomile, kanye nokugcina esiqandisini.

Shakshuk iresiphi kusuka chef

kwasekuseni enjalo eqotho okuphekwe ngasebenza ukuthosa epanini elikhulu. Izithako iresiphi zisekelwe 3 izingxenye.

• Iqanda - 6 PC.
• utamatisi - 400 g;
• onion (Diced) - 100 g;
• utamatisi unama - 2 tbsp. l.
• baarat - L; 0.5 h..
• zhug - 0.75 ihora; l..
• parsley - ukunambitha.

In a deep ukuthosa epanini ufake utamatisi abandayo Diced ufafaze usawoti, engeza zhug futhi baarat. Ingxube ukuthi ngobumnene ugovuze futhi agqoke umlilo. Ngemva ukubila isiqalo, engeza unamathisele utamatisi. Predilute kuyo 0.5 izinkomishi zamanzi. Ake thumba ingxube futhi, bese ibila phezu ukushisa low kuze liquid ayahwamuka ngesigamu, ngenxa yalokho kufanele ube mass obukhulu viscous.

Ngemva kwalokho, yenza sekhefu sauce kwaphumela baphule amaqanda abo, ngemva abamhlophe kancane ubambe, uvale lid bese ukuphela imizuzu engaba 10. Indishi eqeda ngesandla esivulekile ufafaze amakhambi kanye emnyama bese bekhonza hummus kanye isaladi yamakhukhamba fresh.

Shakshuka iresiphi alinikela chef, kuyinto ukunambitheka matasa ngokwengeziwe okubabayo kunaleyo bendabuko. Kufanele kuqashelwe ukuthi kwalokho zamakha - konke indaba ukunambitheka, ngakho ungazama ngokuphepha.

Shakshuk nge isitshalo seqanda

Le nguqulo iresiphi yendabuko angasebenza ngokuphepha hhayi nje njengomuntu ibhulakufesi, kodwa kwasemini egcwele noma dinner. Ukuze wenze lokho, uzodinga:

• amaqanda - 3-4 PC.
• Utamatisi - 300 g;
• onion (elikhulu) - 1 pc.
• pepper Bulgarian obomvu (elikhulu) - 1 pc.
• isitshalo seqanda - 300 g;
• abomvu green upelepele - 1/4 of the pod;
• garlic - 2 clove ezinkulu;
• Oluyimpuphu paprika amnandi - L; 2 h..
• coriander -;. l 1 h.
• ikhumini oluyimpuphu (ikhumini) - 1 tsp..
• amafutha omnqumo - 4 tbsp. l.

Ukushisa e amafutha epanini yemifino (amafutha omnqumo) gazinga kuze yegolide onion brown nesweli, paprika amnandi dusted phansi. Khona-ke engeza oqoshiwe isitshalo seqanda emapheshana, bell pepper zibe cubes futhi alethe imifino phezu ukushisa low kuze kuthambe. Okulandelayo, engeza utamatisi kanye nezinongo ibila ingxube on ukushisa low imizuzu-20. Inqubo izinyathelo ezilandelayo zifana. Yenza "umgodi" amancane aphule amaqanda abo, ukuletha ekuzimiseleni, embozwe, imizuzu 8-10.

Ekuphetheni, kuyafaneleka ethi shakshuka, iresiphi kanye isithako isakhiwo Ukwehlukana eziningi esiye ezihlongozwayo, kuyokushiya umangele zonke labo bakhathele amaqanda evamile ngiyocasha noma omelet ngesidlo sasekuseni.