Isinkwa esingenamvubelo: izinzuzo futhi efanele ibe kuhlu lokuhlukumezeka. Indlela ukubhaka isinkwa esingenamvubelo ekhaya

Isinkwa esingenamvubelo, ukusetshenziswa kanye umonakalo okuzokwenziwa kuchaziwe ngezansi, kuyinto amakhekhe elula futhi esheshayo. Ukuze uthenge umkhiqizo ezifana esitolo cishe kungenakwenzeka. Phela, abakhiqizi, noma kunjalo, ukungezwa umkhiqizo wawo nembiliso. Ngakho-ke, kulolu isinkwa esingenamvubelo sinikeza elidala zokupheka Russian. Ukusebenzisa kwabo ekhaya, ungenza amakhekhe simnandi kakhulu futhi enempilo, hhayi ngokufaka isicelo kulo mzamo okhethekile.

Esingenamvubelo isinkwa: ukusetshenziswa futhi umonakalo umkhiqizo

Ochwepheshe bathi ukusetshenziswa njalo imikhiqizo brozhzheniya umzimba womuntu aqale ukuhlushwa ukukhathala. It kwandisa ezifweni ukuba imiphumela emibi imvelo. Ngamanye amazwi, abalandeli imikhiqizo aluhlaza futhi sibomvu ngokuvamile encishisiwe amasosha omzimba, okuyinto enomthelela isifo okusheshayo. Ngakho-ke, phakathi kwazo zonke nephephile okuzenzela kuba isinkwa esingenamvubelo. Izinzuzo kanye efanele ibe kuhlu lokuhlukumezeka umkhiqizo isihloko eyinhloko ongoti abaningi.

Oweba ezitolo ukuba isinkwa esingenamvubelo ayiqukethe imvubelo wombhaki sika. Kodwa wokubhaka aluhlaza abakhiqizi engeza imvubelo amasiko yakhe ekhethekile, noma okuthiwa nembiliso zasendle.

Isikhathi esining impela ngoba enjalo ukusetshenziswa isinkwa isipanji etholwe kucutshungulwa hop Izigaxa noma willow. Kodwa abacwaningi baye bame kwelokuthi imvubelo zasendle akahlukile nombhaki abavamile.

Ngakho lokho umehluko ube imvubelo kanye nesinkwa esingenamvubelo? Izinzuzo kanye efanele ibe kuhlu lokuhlukumezeka wale mikhiqizo baqiniseka ezifanayo. Kule ndaba, labapheki abanolwazi ukuncoma ukulungiselela isinkwa esingenamvubelo kweqiniso, okwenza kube ngaphandle uhlobo imbiliso (kuhlanganise Izigaxa zokudakwa futhi willow Amahlumela), kanye ngokusebenzisa inhlama fresh.

Senza nesinkwa esingenamvubelo ekhaya

Njengoba kushiwo ngenhla, lesi sinkwa esingenamvubelo kufanele uzilungiselele ngaphandle kokusebenzisa yimuphi izinhlobo nemvubelo. Ngakho-ke, i-baking imvubelo ezinjalo, sinqume ukusebenzisa ufulawa wholegrain. Kodwa izinto zokuqala kuqala.

Ngakho, ukwenza bebodwa isinkwa okuzenzela esingenamvubelo, sidinga:

• oats okusheshayo - 1 ingilazi egcwele;
• ufulawa ngomphefumulo kakolweni - 1 ingilazi egcwele;
• yokudlela soda - isipuni aziphelele (mawuthanda);
• usawoti - ½ spoon elincane;
• uju liquid - 2 nezinkezo elikhulu;
• amafutha sunflower (kuthathwe ngaphandle ukunambitheka) - ngesipuni enkulu;
• ubisi fat efudumele - 1.6 izinkomishi.

Ukulungiselela isivivinyo nge Hercules

Ngaphambi ukubhaka isinkwa esingenamvubelo, kumele uxove isizinda. Ukuze lokhu ubisi fat efudumele kuthululwe esitsheni ezijulile bese zihlanganiswa ndawonye ngesipuni noju ufulawa tselnozernoy. Bobabili izithako axutshwa a ukuvumelana ukhilimu awugqinsi, Polotenchik ezimboziwe kwesokunxele endaweni efudumele (cishe amahora angu-5, kodwa kungase kube isikhathi eside). Phakathi nalesi sikhathi, isisindo kancane ufulawa kufanele ziqale lwalungabola. Uma kungaqali ke ungakhathazeki. Wokubhaka aluhlaza kungenzeka ukwengeza isipuni baking soda.

Ngakho, ngemva kokungenwa ukushisa izithako ukusakaza in a ikhofi grinder nepepper oats iphuma, izinsalela uju liquid, amafutha zemifino kanye sodium chloride. Hlanganisa umkhiqizo, kuyinto pretty cool, kodwa inhlama ethambile. Wayelethwa ngokushesha wasebenzisa nezinye izinjongo.

Inqubo bayobhaka kuhhavini

Isinkwa esingenamvubelo wabhaka kuhhavini kunalokho ngokushesha. Ukuze wenze lokhu, ukusakaza inhlama ugcobe nge ifomu amafutha sunflower futhi wathumela kwikhabhinethi eshubile. It umkhiqizo okulungiselelwe kwamaminithi 45-57 ezingeni lokushisa 197 degrees. Phakathi nalesi sikhathi, isinkwa esingenamvubelo liyaphuma, iba okumnandi aluhlaza, kamnandi futhi.

isinkwa okuzenzela ukuba etafuleni

isinkwa okuzenzela ngaphandle baker noma yimuphi omunye imvubelo kuvela tastier okuningi kunalokho okuthengiswa esitolo. Ngaphezu kwalokho, lapho kubhakwa okunjalo kuwusizo kakhulu. Phela, ososayensi baye eside kungase kutholakale ukuthi imvubelo, esetshenziswa ukwenza isinkwa kanye neminye imikhiqizo, laba kanjani nesandla ukuvela nokuthuthukiswa zamangqamuzana omdlavuza. Ngakho-ke sincoma ukuba abhake izinkwa kuphela ekhaya.

Khonza lo mkhiqizo etafuleni ngangokunokwenzeka esimweni ashisayo, kanye kakade seyizolile. Njengomthetho, isinkwa kanye iphalishi noju lifundisa izivakashi kanye izifundo lokuqala nelesibili.

Ukulungiselela wesinkwa esingenamvubelo ukuze yogurt

Elibilile ubisi isiphuzo zingakhiqiza enhle kakhulu ukuziqalela isiko ngokwenza isinkwa okuzenzela. Ngesizathu esihle, lo mkhiqizo ngokuvamile kakhulu esetshenziswa bayobhaka ezihlukahlukene ehla, amakhekhe nezinye amaswidi.

Ngakho, ukwenza isinkwa sangempela esingenamvubelo ekhaya, kumele ithengwe kusengaphambili:

• ufulawa wholegrain - 450 g;
• baking soda - spoon dessert;
• ithebula usawoti - dessertspoonful;
• Fresh amafutha okusezingeni eliphezulu yogurt - mayelana 420 ml;
• izinhlamvu ze-sesame - 2 nezinkezo ezinkulu;
• Iqanda encane - 1 pc.
• imbewu ithanga - 2 nezinkezo ezinkulu.

ukupheka okungumsu

Isinkwa esingenamvubelo kefir ukulungiselela ngokushesha okuningi kunalokho owedlule. Ngemva nomkhombe izisekelo isikhathi eside kungekho isidingo silondoloze phisa endaweni efudumele.

Ukuze silungiselele yogurt fresh okusezingeni eliphezulu amafutha isinkwa okuzenzela kuthululwe esitsheni zensimbi kancane sekuqala ukufudumala phezu ukushisa low. Ngemva lesi siphuzo isibilile esuswa ukushisa futhi iqeda therein isipuni soda. Lapho yesivini iyeke umkhiqizo, nalokho sengezwe sodium chloride, izinhlamvu ze-sesame kanye ithanga, nofulawa wholegrain. Zonke izithako axutshwa kuze uze uthole inhlama eyohlobo futhi ezithambile. It is limbozwa ngendwangu futhi ushiye eceleni imizuzu 15-19.

Inqubo ukwakha izihloko futhi bayobhaka kubo kuhhavini

Ngemva lonke inhlama, ihlukaniswe yaba izingcezu eziningana (3 noma 4), bese olubunjiwe round bobunjwa. Njengoba zibekwe phezu umkhiqizo ishidi, gcoba nabo washaywa amaqanda inkukhu. Le nqubo ngeke nomthelela yokuthi ekhaya esingenamvubelo isinkwa kuyoba kamnandi futhi iyoba mnandi uqweqwe ecwebezelayo. Ngenxa yalokho, umkhiqizo kwakhiwa ngokushesha wathumela ekhabetheni elihlala eshubile.

Isinkwa esingenamvubelo kuhhavini uzilungiselele imizuzu 47 ezingeni lokushisa hhayi ephakeme kunaleyo degrees 200. Phakathi nalesi sikhathi, amakhekhe okuzenzela kuzokhulisa ngokuphawulekayo ngobukhulu, kuyoba aluhlaza, okumnandi futhi flavorful kakhulu.

Ukulethwa amakhekhe okuzenzela ukuba etafuleni

Ngemva isinkwa esingenamvubelo ku yogurt uzobe ephekwe eziko, ngokushesha asuswe futhi ufundisa izihambeli. Njengomthetho, umkhiqizo elinjalo silethwa etafuleni kanye itiye hot. Yisebenzise ibhotela, nocezu ushizi noma ujamu.

Uma ufuna ukuthola namakhekhe amnandi ngaphezulu, inhlama Ungengeza ushukela kancane noma uju.

Ulwazi olubalulekile mayelana ekhaya isinkwa esingenamvubelo

Manje ngoba sewuyazi ukuthi indlela ukubhaka ngokwakho isinkwa esehla esiphundu futhi elimnandi ngaphandle kokusebenzisa imvubelo lombhaki. Kufanele kuqashelwe ukuthi umkhiqizo elinjalo unesizathu ezihlukahlukene izakhiwo ewusizo. Phakathi kwabo kukhona lokhu okulandelayo:

• Encwadini isinkwa esingenamvubelo ngendlela ekhaya liqukethe isamba Amazing amaminerali namavithamini.
• Isinkwa esingenamvubelo wenza kusuka ufulawa kakolweni, iwumkhiqizo oludonsa futhi kunokulinganisela yini. Ngenxa Ukwakheka layo eliyingqayizivele, kuyasiza ukunciphisa isisindo okweqile, kanye ukuzinza wokugaya ukudla futhi wonke umzimba.
• Microbiologists bathi ukusetshenziswa njalo okuzenzela isinkwa esingenamvubelo kakhulu kuqinisa amasosha omzimba futhi ubangela ukwakheka kwamaseli enempilo, ekuvimbeleni ukwakheka izimila ahlukahlukene.

Phakathi kwezinye izinto, umuntu angekhe atjho ukuthi isinkwa esingenamvubelo, agcinwe isikhathi eside ngaphandle kokulahlekelwa ukunambitheka kwako futhi izakhiwo ezuzisayo. Leli qiniso odlulela besifazane abaningi wenze amaqebelengwane ekhaya, kunokuba uyithenga esitolo.