Salmon Pink kuhhavini

Injabulo enkulu inqubo ukudla, futhi uma ukubukeka isidlo esihlwabusayo, emagugu olumnandi, kuyajabulisa kweqiniso. Omuny Yiqiniso, kufanele ukwazi ukupheka ngisho ukudla eyisisekelo. Kodwa ngezinye izikhathi isifuna kusimangaze umyeni wakhe isidlo sasemini okumnandi phakathi nesonto kanye izivakashi eholidini Lungiselela umzuzu sakusihlwa "salmon Pink kuhhavini" ababathandayo eyodla kulobubusuku - futhi uzobe wesilisa ngimangaliswe abasabela ngayo ngenjabulo ngempela isidlo uthambile.

Abesifazane abaningi inqubo ukupheka injabulo futhi ukunika ithuba yilo lokusungula wakho. Kahle uthi - ke kudingekile ukulungisa umphefumulo. Zikhona izindlela eziningi ezahlukene, kodwa ungakwazi zizame. Kulesi sihloko sizoxoxa ongakhetha eziningana indlela ukupheka salmon pink kuhhavini.

salmon Pink - kungcono izinhlanzi ewusizo kakhulu. It ngempela kumele kusetshenziswe labo izinkinga zendlala yegilo. Kodwa kumele inciphise elisetshenziswa ekudleni babe peptic isilonda isifo.

Dieters ungakhathazeki, kungenzeka ukuthola ukusuka lo mkhiqizo. Lokhu Ukudla izinhlanzi. Ungadliwa for izinhlanzi nezitini kuhhavini eziningi. Phakathi kwazo kunezinye ukudla kwansuku zonke. salmon Pink ephekwe eziko, futhi kungase kubhekwe njengokwelapha isidlo samaholide. Ngoba noma yisiphi ukugubha ungakwazi ukupheka kuyashisa yakhe emangalisayo.

salmon Pink in ucwecwe

Le nhlanzi ingalungiswa besebenzisa ucwecwe. Uzodinga 1 onion anyanisi, izinhlanzi ama-salmon, izinongo ukunambitha, usawoti, imayonnaise 150-500 amagremu. Siphendukela inqubo ukupheka. Beka eceleni konke ngaphandle salmon. ehlanzekile wakhe, disembowel, geza ahlukane abe izingxenye ezimbili. Ingxenye ngayinye yezinkulungwane luningi deda usawoti kanye izinongo, okuyinto uthanda. Ngomqondo onabile, inketho okunjalo kungenzeka nalapho izinhlanzi kungukuthi iyasikwa ibe yizicucwana, washiya lonke isidumbu. Kuyinto indaba ukunambitheka. Anyanisi uthathe izindandatho. Lapho salmon usulungile, bopha in ucwecwe ngaphambi ukuthi nje ukwengeza anyanisi kanye pepper bese ukuxubha nge imayonnaise. Imayonnaise Asizisoli, kulapho okumnandi ngaphezulu, mnandi futhi emuhle. Bhaka kuze ukupheka umnyuziki kuhhavini eshubile, okungcono eshalofini phakathi. Yilokho - ku-salmon kuhhavini ucwecwe ngomumo. Ukulungele ukukhonzwa.

salmon Pink nemifino

Ngenxa yalesi iresiphi uzodinga:

isanqante - mayelana 150 amagremu

Ukhilimu omuncu - 200 amagremu,

ushizi kanzima - 100 amagremu,

salmon - 1 senhlanzi enkulu,

Anyanisi - 150 amagremu

amazambane - 400 amagremu,

izinongo uma bebona kunesidingo yakho futhi usawoti saziso.

Lokhu dish angapheka cishe wonke umuntu. iresiphi yakhe kulula ukukhumbula futhi kulula ukulungiselela ke. Hlanza futhi igqamuka pink salmon, susa isikhumba, waquma ikhanda lakhe futhi amaphiko. Sika izinhlanzi zibe yizicucu alinganayo, Roll it in usawoti endaweni bhaka, kokufumbathisa, ukuze salmon ungase cwilisa. Ikhasi izaqathe kanye anyanisi. Grate izaqathe on a grater. Anyanisi uthathe izindandatho uhhafu gazinga okuyingcosana ukuthosa epanini. Ngemva yokuwugazinga imifino, engeza kubo ukhilimu uhlanganise kahle.

Manje ungakwazi ukucisha imifino. Ngesikhathi u-anyanisi ukuthosa kanye izaqathe amazambane ohlanzekile. Sika sibe izingcezu bese uhlela emhlabeni izinhlanzi. Beka izinhlanzi ethosiwe imifino. Amazambane, ufafaze ushizi vukuza. kuhhavini Preheat degrees 200. Beka i-pan ne izinhlanzi 30 amaminithi esikhathini broiler. salmon Pink kuhhavini nemifino isilungele ukusetshenziswa. On the table, ukukhonza ngayo amazambane.

Abanye futhi silungiselela salmon eyayigcwele kuhhavini. Umahluko owokuthi ukuthi izinhlanzi inqanyulwa longitudinally zibe izingxenye ezimbili. I ukugcwaliswa ubekwe isendlalelo esisodwa futhi imbozwe omunye. Ngemva kwalokho, izinhlanzi kufanele wabopha ngokucophelela nge ngentambo bese uthumela Bhaka.

Phela, lo-salmon kuhhavini ingcono kakhulu epanini. Phela ukudla okuthosiwe ziyingozi kakhulu empilweni. Futhi uyabasindisa abanomoya ukubukela isisindo sabo kufanele nithathe lesi ku-akhawunti.

Umuntu kufanele adle ingxenye nsuku zonke izinhlanzi, ngoba ocebile calcium, okuyinto kuhle amathambo kwezempilo jikelele. Labo ukudla kwasolwandle, evame behlala ngenjabulo ukuphila kwabo, futhi okubaluleke kakhulu, impilo yakhe uhlale zisesimweni esikahle.