Inyama yenkomo izitsha: okusheshayo futhi esihlwabusayo

<- @page {usayizi: 21cm 29.7cm ;! margin: 2cm} P {imajini-ngezansi: 0.21cm} ->

Yenkomo - umkhiqizo ukwahlukahlukana. Singasho esetshenziswa abilisiwe, okuthosiwe, iyisitshulu ngibhema futhi uzilungiselele yenkomo izitsha ngokushesha futhi kalula. Into esemqoka - ukuze ukwazi ukukwenza kwesokudla. Ivame iyisitshulu nge ezihlukahlukene amakhowe, imifino, izithelo kanye kulolo ketshezi nge izinongo. Ukuze ucime futhi ukuthosa inyama isetshenziswa kuphela amamaki aphakeme (sirloin, tenderloin), kanti bonke abanye isetshenziselwa ukulungiswa imikhiqizo nengulube (nengulube) kanye cutlets. Njengoba yenkomo amumethe amaprotheni, ama-amino acid kanye nezinye izakhi, inikeza umzimba amandla amaningi. Ungadliwa yenkomo izitsha ngokuchichimayo.

Festive ukudla yenkomo: umane Yum

Labo abangabhalisiwe osetshenziselwa ukubala kilojoule, angaba namandla okuwunikela isidlo samaholide futhi esihlwabusayo efana yenkomo eyayigcwele Krakowski. Cabanga indlela yokuthola ekuwulungiseleleni. Lokhu kufana poro icala lapho yenkomo izitsha uzilungiselele ngokushesha zokukhekheleza.

izithako ezidingekayo:

- 1kg yenkomo;

- 2 tbsp. l. ayinawo amafutha (yemifino ingasetshenziswa noma alube). Ungathatha amafutha omnqumo noma bhotela;

- isigamu ilitha ephansi fat umhluzi.

Ukuze ukugcwaliswa:

- 3 omisiwe ukhunta amhlophe;

- 150 amagremu kaHamu;

- 2 tbsp. l. ufulawa;

- amagremu 100 onion izimpaphe;

- 2 tbsp. l. namafutha;

- 1 inkukhu neqanda isikhuphasha;

- 2 tbsp. l. lwesinaphi;

- oqoshiwe imifino kanye parsley;

- usawoti, izinongo, emnyama.

amakhowe omisiwe ngoba ukugxusha cwilisa emanzini. Oqoshiwe onion sikadali endaweni ghee kancane noma amafutha omnqumo. Thosa kafulawa imali encane yamafutha akuyona ngaphezulu komzuzu. Nginqume imigoqo ham eside.

amakhowe ofakwe, onion okuthosiwe kanye parsley inyama egayiwe. Thela amanzi kancane, isikhunta lapho mascerated, isikhuphasha elilodwa egg, okuthosiwe ufulawa, lwesinaphi, usawoti kanye pepper njengoba kudingeka. Zonke ukuxuba kahle kuze abushelelezi.

Inyama yenkomo tenderloin imbobo kanye, phaka, basihlikihle ngosawoti kanye pepper bese beat off. Beka ukugxusha phezulu, kanye ham lisikiwe kanye roll tube. roll Ready tie ngentambo eqinile.

kuhhavini Preheat 200 ° C. Gcoba utyatnitsu ghee noma amafutha omnqumo ukuze bayeke meatloaf. Uthele umhluzi yenkomo. Ibila mayelana 2 h.

inyama eliphekiwe zihambisana ucwecwe futhi ushiye for isigamu sehora. Sauce ezisele utyatnitsu, batheleka ebhodweni bese ukupheka akuyona imizuzu engaphezu kwengu-20, bese nzima ngokusebenzisa ngesihlungo.

yenkomo Stuffed uthathe yizicucu amancane bese uhlela ngoqwembe. Sauce okufakiwe ngokwehlukile.

yenkomo okunjalo izitsha kungenziwa kuphekwe ngokushesha kunoma umuphi umcimbi umndeni. Basuke etholwe esihlwabusayo eqotho.

Ukudla ukudla yenkomo: zonke ukubalwa ikhalori

Ngenxa ethize amakhemikhali ukwakheka yayo yenkomo avame ukusetshenziswa lapho kwenziwa ukudla okunamafutha ahlukahlukene. Lokhu kungenxa yokuthi amaprotheni eziqukethwe inyama, zishukumisa ukukhululwa adingekayo ukugaya evamile of juice esiswini. Ngakho-ke, ukusetshenziswa inyama abilisiwe kuyasiza futhi unempilo wabantu abagulayo. Ukudla yenkomo izitsha abilisiwe ngokushesha futhi iyisitshulu, kodwa ingabe akukhona ukulahlekelwa ukunambitheka yayo. Lapho siyabhubha umzimba, izifo zesibindi ukhawule inyama ekudleni nsuku zonke, kodwa bangayeki inyama, ngoba iziguli ukudla wezokudla yenkomo. Ukuze yenkomo kwaba Ukudla ngempela, kubalulekile ukulungiselela kahle. Cabanga indlela yokuthola yenkomo Ukudla. Ibizwa ngokuthi "sikadali Beef."

izithako ezidingekayo:

- 200 amagremu ezithambile yenkomo amathambo;

- 300 amagremu of yenkomo,

- 20 amagremu isilimo esidliwayo esinamagatsha anamanzi, izaqathe, iparsley anyanisi;

- 5 amagremu nesweli;

- izinongo.

Inyama yenkomo amathambo Chop, kugeze kahle futhi uthele amanzi ashisayo futhi kancane anosawoti ukuze amathambo zambozwa ke. Pheka cishe imizuzu engu-20. Inyama hashaza. Isilimo esidliwayo esinamagatsha anamanzi, parsley futhi isanqante ikhasi bese efakwa pan ne inyama, engeza emnyama ibila kuze ithenda.

Inyama Imi zibe yizicucu uhlobise nge imifino iyisitshulu. Umhluzi esisele ingasetshenziswa ukulungiselela sauce noma side dish ukuze inyama. Khonza.

Lokhu dish uphelele Ukudla encishisiwe, kanye nabesifazane abadala futhi ukhulelwe. Kuyinto okumnandi futhi, okubaluleke kakhulu, ewusizo.