Ukudla kanye iziphuzo, Zokupheka
Udaba zokunambitha: ukulungiselela pancake Lenten
Phakathi okusheshayo ngoba ngifuna ukubhaka! Pancake - isidlo ovamile kakhulu, okuyinto ilungiselelwe ngezindlela ezihlukahlukene futhi ezihlukahlukene ofakwe - akaphelelwa ukuhlobana zayo ngalesi sikhathi. Lesi sihloko iqukethe izindlela, indlela ukubhaka pancake ukudla ngezindlela ezimbili - usebenzisa imvubelo kanye ngaphandle kwabo.
pancake Meatless ku soda amanzi. Ukuze ukuhlole kudingeka imikhiqizo efanayo kule iresiphi odlule (ngaphandle imvubelo), 5 g kalamula (noma kungaba esikhundleni salo uviniga, noma citric acid) kanti ezinye soda. Esikhathini ufulawa engeza amanzi uhlanganise kahle. Khona-ke kubalulekile ukuba kuqothulwe soda kalamula (uviniga noma citric acid) futhi uthele inhlama, engeza amafutha okupheka nosawoti.
Pancake ukubheka ezihlotshisiwe ngaphezulu, inhlama kungaba sidilike kancane imifino noma isipinashi.
Ungase futhi upheke pancake ngoba lamanzi esiphethu carbonated (kangcono ukuthatha "Borjomi"), okuyinto yengezwe inhlama kunokuba senze ngendlela evamile, kungekho imvubelo, akukho soda kalamula asetshenziswa. Kulokhu, isidingo ukubhaka pancake ngokushesha ngangokunokwenzeka, kuyilapho ekuhlolweni khona-carbon dioxide. Etholwe pancake Lenten ku ithenda lamanzi esiphethu futhi esihlwabusayo.
Yenza le ehla esiphundu olunye usizo ukugcwaliswa amakhowe kanye nokunye okufana nokolweni. Ukuze ekuwulungiseleleni uzodinga: 300-400 g amakhowe fresh, amagremu 100 nokunye okufana nokolweni, 1 onion naphakathi. Kusukela okusanhlamvu ukupheka iphalishi. Qoba amakhowe futhi gazinga kuze kuphekwe. anyanisi Khona ethosiwe kunezelwa nalokho nokunye okufana nokolweni, amakhowe futhi isiyaluyalu. Etholwe ukugxusha farshiruem pancake - imvilophi, tube, unxantathu - ngokuthanda kwakho, futhi gazinga nhlangothi zombili.
Meatless pancake ezazigxishwe apula ngokuqinisekile isikhalazo kubalandeli sweet. Lungiselela ukugxusha lula: apula uthathe yizicucu amancane, ufafaze ushukela (3-4 tbsp ..) Futhi engeza isigamu isipuni vanilla ushukela (5-6 izicucu.). Khona-ke mass ewumphumela efudumele up in the pan imizuzu 7-10. Lungiselela ukugcwaliswa farshiruem pancake, Fry kwabo, futhi ngaphambi kokukhonza, ufafaze ushukela oluyimpuphu.
Bon appétit!
Similar articles
Trending Now