Ukudla kanye iziphuzo, Zokupheka
Izinhlanzi omelet kuhhavini: iresiphi
Lokho gourmets uthande ngalokhu dish? Izinhlanzi omelet kuhhavini - uswidi ukulungiswa olusebenzisa izithako elula kakhulu futhi evamile. Omuny, wanquma sibaphathe ayibhalela umkhaya wakubo, akudingeki nengxenye ngosuku ukubheka kwabanye isinongo yasekuqaleni. Izinhlanzi omelet kuhhavini - isidlo ukuthi has a emnandi, isitayela yokuqala. It ilungiselela kuvele futhi kalula.
Indlela ukupheka izinhlanzi omelet kuhhavini? izimiso ukulungiselela Jikelele
Ngenxa yalesi isidlo, kuyinto efiselekayo hhayi ukusebenzisa inhlanzi bony. Kahle kahle, ukupheka Kunconywa, - isicelo of umucu okumsulwa. Omuny belulekwa ukusebenzisa inhlanzi emfuleni noma olwandle. Umkhiqizo kufanele uthathe yizicucu, ukuze ukunambitheka zonke izinhlobo zamakha, uthele usoso bese wengeza imifino. Uma uhlela on baking izitsha esetshenziswa kungaba pre-gazinga imifino.
Fish ngaphansi omelet kuhhavini kuhlanganisa kokubili indlela yakudala ukulungiselela Omelette - ne ukwengeza ubisi, kanye nezinye embodiments zokupheka ezisebenzisa amakhambi, ushizi, imifino ehlukahlukene, amakhowe, njll Ngo mass Kunoma yikuphi omletnuyu kufanele kahle exubile phambi ethela. Izinhlanzi omelet phezulu kuhhavini futhi bafafazwe ushizi kanzima. Ukulungiselela ukudla multivarka noma pan, lokhu ngokuvamile ayengeke enze.
Izinhlanzi omelet kuhhavini: iresiphi
Ikhaya abapheki thola lokhu dish dinner emangalisayo noma kwasemini inketho. Ukupheka usebenzisa noma iyiphi inhlanzi, kungesiwo equkethe bone - elula ngakho ukuba.
izithako
Imikhiqizo esetshenziswa iresiphi:
- inhlanzi (400 g);
- usoso wesoya (20 ml);
- amaqanda (5 PC.);
- ukhilimu (50 g);
- ushizi (50 g);
- uwoyela (20 g);
- usawoti;
- pepper.
Indlela ukupheka?
Izinhlanzi omelet kuhhavini uzilungiselele kanje:
- Umkhiqizo iyasikwa ibe yizicucwana amancane, ufafaze pepper bese uthele usoso wesoya. Khona-ke ugovuze izinhlanzi bese ushiye marinate kuze kuhhavini lifudumeza kuze kube degrees 200.
- Izingcezu izinhlanzi sandile ifomu owagcoba. Kuyinto efiselekayo ukuthi phakathi kwabo ningathinti. umumo olandelayo ukubeka kuhhavini ubhake imizuzu engu-15.
- Kulandelwa ukhilimu isiswebhu ushizi vukuza namaqanda. Omelet ayoliswe pepper, engeza ezinye usawoti kancane.
- Okulandelayo iya izinhlanzi. Spatula kufanele uhlole ukuthi ukunamathela ukuma izingcezu? Uma kukhona atholakala, kubalulekile ikhasi ngokucophelela, kodwa ungasusi.
- Khona-ke wathela phezu izinhlanzi Omelette. Lokhu kumele kwenziwe ngokucophelela, ukuzama ukuphumelelisa ukusatshalaliswa umfaniswano umkhiqizo mass, ekuvimbeleni ukuhamba kwayo kunoma isiphi isiqondiso eyodwa.
- Ekupheleni kumele ubeke kabusha ifomu eziko. Omelette kuphekwe imizuzu 10-12. futhi nje kushintshwe kuze brown golden.
Mackerel ku omelet, wabhaka kuhhavini utamatisi
Ababhali amazwana zithi izinhlanzi ephekwe eziko ngamaqanda ngiyocasha, kungaba esiphundu ngokumangalisayo, uma kuyintando mackerel namanzi, okuyinto Kunconywa ukubhaka utamatisi. utamatisi eliwumbhubhudlo Omuny weluleka hhayi ukusebenzisa, okuthandayo kufanele banikezwe imifino esinamanzi, ngoba okuningi ngokweqile juice mukela yokupheka.
isakhiwo
Ngenxa yalesi ukusetshenziswa iresiphi:
- Fresh mackerel eqandisiwe - 1 pc.
- Cream 10% - 120 ml;
- Amaqanda - 3 PC.
- Utamatisi - 1 pc.
- Amafutha kanye usawoti;
- Parsley - 2-3 amahlumela ngesikele sokuthena.
ukulungiselela
Ekuqaleni mackerel kufanele igqamuka. Lokhu kususa bulala kanye amathambo. Ungasebenzisa futhi nezibopho ezimbili ngomumo eyenziwe. Le nhlanzi uthathe yizicucu ubukhulu kancane esingaphansi Ibhokisi likamentshisi. Shift beyimiqemane owagcoba, izingxenye kufanele ahlale phakathi nendawo. Inhlanzi kumele ibekwe isikhumba ohlangothini phansi, phezulu usawoti kanye pepper.
Ngaphezu kwalokho walungiselela Omelette. Ophehliwe ukhilimu ne amaqanda. Kungezwe parsley oqoshiwe, Omelette enongiwe izinongo. Fish ethulula Omelette okuphekiwe. Khona-ke usike utamatisi. yemifino lokuqala unciphe ngesigamu, bese transversely. Izingcezu kufanele athathe isimo umbuthano nengxenye.
Ngaphezu kwalokho mackerel efakwe kuhhavini, osuke usushisa kakade ukuba 180 degrees. Indishi iphekwe imizuzu 25. Labe isuswe futhi bavunyelwe ukuba kuphole imizuzu 5. Omelette nge izinhlanzi ukubola phezu kwezitsha, ehlotshiswe imifino kanye namakhambi.
Lokhu dish kungenziwa kuphekwe-microwave oven. Ngenxa yale njongo it is eqoqwe esitsheni akhethekile. Beka imizuzu 12-15, yathathwa usebenzisa amandla esiphezulu.
Fish amaqanda ngiyocasha, wabhaka kuhhavini nge uphizi oluhlaza
Ukuze silungiselele lokhu dish usebenzisa Pollock, salmon, mackerel nezibopho noma yimuphi omunye izinhlanzi. Kakhulu isidlo esihlwabusayo ayathola kusukela tilapia eyayitholakala. Peas Omuny Kunconywa ukusebenzisa fresh, kodwa futhi ungathatha futhi okusemathinini.
Yiziphi izithako ezisetshenziswa?
mikhiqizo kufanele uzilungiselele kusenesikhathi:
- inhlanzi (700 g);
- uphizi (1 inkomishi);
- amaqanda (4 nama-PC.);
- bow (2 sekugcineni.);
- ushizi (100 g);
- Ubisi (200 ml);
- izikebhe izinhlanzi (1 tsp ..);
- lamafutha;
- isitashi (1 okuyingxenye .l.).
Indlela ukupheka ukudla?
Onion cut ngesimo ezinkulu isigamu-izindandatho. Epanini uyithose uthele amafutha kancane futhi kancane Fry izingcezu. Sabalalisa phansi isikhunta refractory, ngokulinganayo basakaza ungqimba nge spatula.
Fish Imi izingcezu (ungasebenzisa noma yikuphi isayizi shape), ufafaze izinongo enyakaza izandla. Uma sinikwa isikhathi esanele ukukwenza ngaphambili, ukuze umkhiqizo kungenzeka kulolo ketshezi kahle. Izingcezu izinhlanzi izinongo alengayo basakaze phezu ungqimba onion. Phakathi izingcezu izinhlanzi ukusabalala uphizi. Lapho usebenzisa i-okusemathinini umkhiqizo Omuny ukuncoma ngempela sokukhipha marinade, okuyinto izitsha ukunambitha kungenzeka ziphangwe.
Ngaphezu kwalokho, ubisi kanye amaqanda, isitashi noshizi ogayiwe Ilungiselela ngiyocasha amaqanda, okuyinto akufanele ilibaleke inkathi izinongo. Dish omletnoy uthele ingxube wakufaka kuhhavini. Le nhlanzi iphekwe imizuzu 30-35 at 180 degrees. ukudla ngomumo abafafazwe imifino oqoshiwe.
iresiphi Fish i Omelette nge amakhowe, wabhaka kuhhavini
Lena isidlo ezimangalisayo ezenziwe kusukela tuna okusemathinini amakhowe abilisiwe. Kungenzeka ukusebenzisa noma isiphi, r. H. I amakhowe evamile.
izithako
Ukuze ukudla udinga izithako ezilandelayo:
- Iqanda - 6 PC.
- ukhilimu - 150 ml;
- Ushizi - 100 g;
- Canned uwoyela tuna - 1 yasebhange;
- dill - 0.5 ugongolo;
- izinongo, amabhisikidi, ibhotela.
Ukupheka ukudla
Amaqanda ophehliwe ukhilimu. Amakhowe uthathe cubes ezincane, engeza amaqanda. Nge zonke ketshezi amuncekela tuna, izingcezu eminye kumele bahlanganise ngemfoloko bese wengeza amaqanda ngiyocasha. Ngemva kwalokho usike dill kanye shift isisindo ingqikithi. ushizi Grate, kwesigamu okuyinto ithunyelwa amaqanda.
Khona-ke kufanele gcoba ifomu, ufafaza it ne croutons, uthele ingxube lelungiselelwe. Ingxenye yesibili ushizi esetshenziselwa ukufafaza phezu izitsha. Ifomu ibekwe kuhhavini, osuke usushisa kakade ukuba degrees 200. Indishi isibhakwa imizuzu 15-20. Fish omelet ne amakhowe zisuswe ngokushesha lapho kuqala ebusweni Browning.
amathiphu
Omelette uthole okumnandi ezingaphezu kuka izithako kahle exubile. Ukulungisa omelet ongakhetha wezokudla kunciphisa noma iqedwe inani amaqanda izikhupha. Omelet kuyinto onomoya omnene futhi elimnandi ngaphezulu uma Fry nenye ibhotela ezitshalo. Ukubhaka isidlo futhi abanye besifazane ezigcotshwe ibhotela, futhi uqweqwe enhle wafafaza croutons. Fish uthole namanzi futhi elimnandi, uma ibhithi pre-enongiwe izinongo kanye enososo. Ngokungafani inyama, inhlanzi impregnation kwenzeka ngokushesha ngokwanele - kungakapheli imizuzu 40-60.
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