Izidlo salmon kuhhavini

ngempucuko yesimanje wanika Sebawoti inqwaba ekhishini Imishini nabasizi: yamalahle, Multivarki, amahalavu, lapho lutho izinti. Yilokho nje esanda kutholakala, kanti ngaphambi kwalokho isizukulwane nomkhulu bethu omkhulu-omkhulu ... ngandlela-thile kwenza ngaphandle konke. Futhi wakwazi ukulungiselela ukudla okwehla esiphundu futhi unempilo nge yisikhungo esisodwa: kwesithando somlilo. kuhhavini Russian - isimangaliso sangempela, maphakathi Slavic endlini. Yena sekuqala ukufudumala, aphathwe, yebo, ukudla. Beka isitofu Russian e izimo zokuhlala yesimanje kunzima, kodwa kungenziwa indawo nge eziko, okuyinto cishe ngaso sonke. zako eliyigugu: ukudla iphekwe in ayo ayo, ngaphandle kokwengeza semali egeza uwoyela nxazonke by agcwalise isisu ngomoya wasempumalanga. Futhi inzuzo Ohhavini enkulu nakakhulu - kuba ikhono ukulanda zonke izithako ngesikhathi esisodwa futhi ungagxambukeli enqubeni. Ngakho ake ukulungiselela kuhhavini okuthile okumnandi futhi engavamile, isibonelo, izidlo salmon kuhhavini - okunomsoco, ewusizo futhi original.

Indishi lokuqala - umucu salmon in ucwecwe. Sidinga imikhiqizo efana salmon nezibopho, u-anyanisi, amakhambi, ibhotela, izinongo.

Salmon kuyadingeka ukugeza, omile, uthathe izingxenye futhi deda ingxube usawoti kanye pepper. Eshidini ucwecwe walala salmon phezulu semiring anyanisi kanye amahlamvu, ndawonye uvalwe bopha wafaka imizuzu 20 kuhovini oshisayo at 180 degrees. Leresiphi kungaba yokuthuthukisa kancane, wanezela lesi imifino ke uthola:

Eyesibili iresiphi - salmon umucu kuhhavini nge imifino. 500-600 amagremu trout, sidinga: anyanisi ezimbili kanye izaqathe, ingilazi ubisi, ibhotela, amakhambi, izinongo.

Ukulungisa isidlo salmon kuhhavini, njengoba ngaso sonke isikhathi, inhlanzi yami, cut, sula kubo, usawoti, pepper, ufafaze kalamula. Onion izindandatho uhhafu, izaqathe - on a grater. Shisisa ibhotela kancane Fry kuze uhhafu kuphekwe ngokwehlukana anyanisi bese isanqante. Ku-izingqimba baking dish ukusabalala izaqathe, uthathe izingcezu ezincane inhlanzi, anyanisi. Zonke ndawonye, uthele ubisi ukulishiya kuhhavini osuke usushisa kakade for isigamu sehora. Khipha, ufafaze amakhambi fresh, abeke etafuleni. Samukela izincomo okwesikhathi okumnandi izinhlanzi isidlo ezinjalo.

Esesithathu iresiphi - skewers salmon kuhhavini. Ngoba uzodinga mikhiqizo: salmon umucu, amafutha omnqumo, iminqumo, dill fresh.

Yeminqumo kanye dill Chop, uthele amafutha, wafaka le marinade umucu izingcezu ezincane isigamu sehora. On skewers ngokhuni, ofakwe amanzi, ngakho njengoba hhayi wokushiswa, ahlukaniswe izingcezu salmon nendawo omncane bahlala endaweni yokubeka kuhhavini. Ngaphansi ngehele qiniseka ukubeka epanini ngamanzi ke izinhlanzi kuyoba namanzi futhi ithenda. Phakathi tincetu salmon ku shampuriki kungenziwa ahlukaniswe bell pepper noma utamatisi. skewers Ready fafaza obuhle kalamula. Nge marinades ngokuvamile ungazama eziningi futhi isikhathi eside. Iwayini, abomvu noma amhlophe, imayonnaise, amafutha omnqumo noma uwoyela Sesame, ngisho ijusi utamatisi kufanelekile izitsha salmon kuhhavini. Salmon ngaphandle isizathu ebizwa izinhlanzi, okuyinto okunzima kakhulu konakalisa. Ngakho ungesabi ukuze uzizamele le nhlanzi.

Le nhlanzi ngokuvamile has a lot of izici ezithakazelisayo. Okokuqala, awusebenzi buthelela ngokwayo izidakamizwa eziyingozi, okusho ukuthi izinzuzo zayo zemvelo akusho konakalisa. Futhi okuhle ngokwanele, ngeso lengqondo le nhlanzi iqukethe 22 amaminerali, amavithamini, ama-fatty acid futhi edumile acid - Omega-3.

ukudla njalo izitsha salmon kuhhavini angasuswa ukucindezeleka ngokomzwelo, ukuthola umthamo kwenkokhiso omuhle, ululame ekucindezelekeni ngengqondo noma ngokomzimba, ngcono kwegazi emzimbeni, ubuyisele ukulingana kwama-hormone. Ngakho udle salmon empilweni zonke izinhlobo, ikakhulukazi njengoba umpheki niwudle - nemnandi.