Zokupheka Modern isinkwa umshini isinkwa rye

Rye isinkwa iqukethe kilojoule esingaphansi ukolweni, umsoco ngaphezulu, njengoba has in ukubunjwa yayo has amavithamini, amino acid kanye ukulandelela izakhi. Nokho, qaphela ukuthi kule nqwaba has a esidi nokuncane digestible, kodwa zonke lokhu akuthathi kude udumo lwakhe, inani elikhulu labantu uncamela udle njalo leso sinkwa.

Ngaphambi kokucabangela rye isinkwa recipe for isinkwa umenzi kulesi sihloko, kufanele kusho ukuthi epheka has ezinye izici. Ngakho, yonke ufulawa rye ayiqukethe gluten, ngakho inhlama ayidingi eside xova. Ngesikhathi esifanayo luhlala tacky njalo, ngaphezu kwalokho, kufanele kube ukuvumelana okusamanzi, kungaleyo ndlela kuphela uthola namakhekhe ezinhle ukungena nakwamanye amazwe.

Lokubaluleke kakhulu lapha futhi imvubelo esetshenziswa esikhundleni nemvubelo. Kufeza namandla, ukuze inhlama akusho muncu ngokweqile e umshini isinkwa kunciphisa isikhathi okuhlola, usethe lokushisa low kuyanda inhlama okusezingeni eliphezulu phakathi imikhiqizo baking.

Cabangela ezinye zezihloko okukhulunywa zokupheka esinkwa se-rye ngoba umshini isinkwa.

1. Isinkwa nhlama ebilisiwe

Ulungisa imvubelo kwaphela izinsuku eziningana.

Izithako: yikhulu amagremu kafulawa rye, eziyikhulu amagremu yamanzi afudumele.

Impuphu ecolekileyo exovwe amanzi, ikhava (udinga ukushiya igebe encane), ukubeka endaweni efudumele izinsuku ezintathu, ibangele ngezikhathi ezithile. Ngesikhathi ama-Bubbles nephunga omuncu engeza nendebe ufulawa isigamu ingilazi yamanzi, uhlanganise kahle futhi ushiye ngoba omunye ebusuku.

Ngaphezu kwalokho kungenzeka ukulungiselela rye isinkwa kule umenzi isinkwa (iresiphi eboniswe ngezansi).

Izithako: amagremu ezingamakhulu amathathu kafulawa rye, amabili izinkomishi zamanzi, omunye isipuni sikasawoti, nedlanzana bran futhi ngamakhambi kanye nezinongo.

Thatha amagremu ayikhulu imvubelo, ufulawa namanzi, enyakaza bese usetha amahora ayisithupha endaweni efudumele. Khona-ke aphinde ungeze eziyikhulu amagremu ngofulawa namanzi futhi ushiye amanye amahora ayisithupha. futhi, wabe esenezela eziyikhulu amagremu ngofulawa namanzi futhi avunyelwe ukuba bame amahora amane. Iphuzu elibalulekile lapha ukuthi isikhathi ngasinye labanti ladzingekako kute kuncishiswe izinga lokushisa lapho inhlama nime.

Manje, amagremu amakhulu amabili inhlama efakwa indawo ebanda, bese kuthi ezisele yafakwa ISINKWA ngokungeza isigamu ingilazi yamanzi, usawoti, izinkomishi ezintathu ufulawa, bran nemifino. Ukubhaka isinkwa njengoba abavamile.

2. rye isinkwa kuhhavini (iresiphi)

Izithako: amagremu amathathu namashumi amahlanu kafulawa rye, eziyikhulu amagremu kafulawa, amagremu ezingamakhulu amabili amanzi, omunye iphakethe imvubelo elomile, ababili wezipuni ushukela, isigamu spoon sikasawoti, ababili wezipuni zamafutha omnqumo.

Zonke izithako ngaphandle amafutha, kukhona okuxubile wayixova inhlama, engeza amafutha ekupheleni batch. Kusukela inhlama akha isinkwa wabhaka kuhhavini kuze brown golden.

Njengoba singabona, rye isinkwa zokupheka umshini isinkwa akunzima kangako. Into eyinhloko ukusebenzisa izithako olinganise kwesokudla. Kufanele kugcizelelwe ukuthi ukuziqalela kufanele agcinwe endaweni esitsheni ingilazi, ngaphandle ukuvala lid, past amasonto amabili. Ngezikhathi ezithile ke "usenze" ngokukhetha ingxenye imvubelo ukulungiswa, isibonelo, pancake, futhi esikhundleni salo kube nokuthile ingxenye yamanzi nofulawa.

Ungadliwa for isinkwa umshini isinkwa rye ingatholakala cookbooks noma kuyi-Internet. Into esemqoka udinga ukupheka nge uthando, khona-ke ungathola okumnandi, ehla elimnandi.