Isobho nge inyama ngabhema. zokupheka kakhulu

Isobho nge inyama ngibhema unothile kakhulu futhi okunama-kilojoule amaningi. Pheka kungaba ezahlukene: nemifino, ubhontshisi, uphizi, amalentili. Sinikeza ongakhetha amaningana.

Nesitshulu isobho nge inyama ngibhema iphekwe ngokushesha okukhulu.

Ngoba iyadingeka: tincetu eziyisithupha ubhekeni ngibhema anyanisi ezincane, ezintathu clove sikagalikhi, ilitha inkukhu umhluzi, isigamu inkomishi udali, izaqathe ezimbili ezinkulu, amazambane ezinhlanu, ayi ezimbili.

Ukuthola ukulungiswa. Ugaye anyanisi zibe cubes ezincane bese Fry nge ubhekeni imizuzu eyishumi. Kuyadingeka njalo enyakaza. Engeza nesweli oqoshiwe.

Ngokuphelele uxubha udali, uwubeke imbiza abilayo umhluzi. Potato nezilimo eziyizigaxa kanye izaqathe uthathe nezixhobo ezinkulu futhi ayi - lisikiwe. Engeza imifino nge ubhekeni epanini. Okulandelayo, engeza usawoti kanye sipheke ukushisa low imizuzu amathathu. Phaka no ayisikhilimu omuncu.

Pea isobho nge ngibhema ukulungiselela isikhathi eside.

Dinga: amalitha amathathu inkukhu stock, a uphizi iphawundi, izaqathe ezine ezinkulu, ama ezimbili, ngabhema ham, usawoti kanye bay leaf. Kuyadingeka ukuba ulungiselele webhodwe kokuba phansi non stick. Kumele wathela umhluzi, awulethe ethumbeni. Okulandelayo ukubeka ham, usawoti, onion isanqante tincetu. Lungiselela isobho phezu emlilweni ophansi amahora amathathu kuya kwamane. Kodwa-ke kumele njalo ukuyaluza kangangokuba hhayi wokushiswa. Imizuzu eyishumi ngaphambi kokuphela ukupheka engeza iqabunga bay. It kuvela esihlwabusayo kakhulu, futhi ukujula Yiqiniso kuqala.

Isobho of ubhontshisi inyama ngabhema

Ukulungisa izitsha kudingeka iyiphi inyama ngabhema (ubhekeni, ubhekeni, ayi nokunye), senani Imininingwane Kumelwe kungabi ngaphansi kuka amagremu anamakhulu mathathu. Ngaphezu kwalokho, udinga: eyodwa onion, ezimbili umoba ka isilimo esidliwayo esinamagatsha anamanzi, izaqathe eyodwa enkulu, ezintathu clove sikagalikhi, ibhange ubhontshisi omnyama, ilitha kwesigamu umhluzi okunosawoti, ingcosana emhlabathini obomvu pepper (eCayenne).

Sauté oqoshiwe ngibhema imizuzu eyishumi kwaze kwaba omnandi, ukuvula njalo. Umhluzi ebhodweni thumba, ufake kuyo imibuthano isilimo esidliwayo esinamagatsha anamanzi, izaqathe, anyanisi. Khama uketshezi ubhontshisi bese uyifaka izithako asele. Pheka kuze kuphele isigamu sehora on ukushisa low. Okulandelayo bayeke ibe blender, Mash ubilise futhi. Engeza ngabhema. Khonza ngemva kokuba selehlile kancane.

Isobho nge inyama ngibhema futhi leek

Ukulungisa izitsha badinga pint of stock semifino, eziyikhulu amagremu ubisi amalikhi ezimbili ezinkulu, amazambane amathathu amakhulu, onion, pepper omhlophe futhi emapheshana eziyisishiyagalombili ubhekeni ngabhema. Sidinga izimbiza amancane emapanini.

Inyama gazinga anyanisi Diced imizuzu emihlanu, kuyilapho ibangele njalo ingxube. Ngalesi sikhathi, ubilise umhluzi, wambeka emibuthanweni ukukhanyisa ingxenye eziluhlaza amaliki kanye namazambane. Engeza pepper kanye usawoti kancane. Ukupheka imizuzu amabili. Ngokulandelayo, uthele ubisi, wafaka le ubhekeni futhi imenze ngamathumba. isobho Gaya nge inyama ngibhema in a blender.

Bon appétit!