Imifino ekuphekeni Korean izici zokupheka best kanye nokubuyekeza

Ngesisekelo cuisine Korean ezakha izinongo nososo. Qinisekile cuisine Asian akuyona nje kwesinye isiqhingi, futhi ngokoqobo ngashisa zonke ukunambitheka efihlekile, kubenze sokuqhuba amandla egcwele. Futhi ukushiswa akumele kuphela inyama, kodwa futhi salads yemifino, nakuba abantu baseYurophu, eziningi zazo ziye okushintshiwe ukunambitheka yakho. Sibheka ngezansi ethandwa kakhulu futhi okumnandi Korean zemifino salads.

Izaqathi e-Korean nge amakhowe

Ngokuba ukulungiswa izaqathe-Korean for leresiphi uzodinga grater ekhethekile noma imifino orange kufanele usike ngesandla. izaqathe ogayiwe ezimbili kuphela kudingeka (0.4 kg), okumele eligoqiwe zokuyithambisa endishini ingilazi. Ngalesosikhathi thela uviniga, usawoti kanye noshukela (1 h. Spoon), ukuxuba izithako ndawonye bese uthumela isitsha isaladi esiqandisini imizuzu engu-15.

Ngemva ngesikhathi esithile, lapho kuyakuba khona isanqante juice in a isaladi, kuzomele ungeze emnyama obomvu ukunambitha. amafutha sunflower (3. tbsp Spoons) okuqinile ukuxoxa ibila ke ngokucophelela uwathele esitsheni izaqathe uhlanganise. Lapho amafutha ukuthi yinhle, engeza ku-isaladi garlic extruded (3 clove) kanye amakhowe zicwiliswe (100 g). Imifino e-Korean futhi uhlanganise kahle, isitsha esiqandisini amahora 10, ngemva kwalokho ungazama isaladi. Indishi eqeda is hhayi egcinwe amasonto engaphezu kwemibili esiqandisini.

Beet e-Korean

Kulesi somuthi nokusetshenziswa kwawo beetroot ongahluziwe (1 kg) ukuthi wagcoba on a grater njengoba izaqathe-Korean. It kuthuthukisa endishini ngagqoka ne marinade. Ukuze kuyo kudingeka ukuba uhlanganise isipuni pepper oyingozi futhi omnyama, paprika kanye coriander, isipuni ushukela, garlic cindezela extruded ngokusebenzisa (6 clove) kanye apula uviniga (1.5 v. A spoon), amafutha yemifino (3 tbsp. nezinkezo). Imifino ukuxubana Korean kahle bese uthumela isitsha ulethisi esiqandisini amahora okungenani 6. Ngemva ngesikhathi esithile, u-beetroot ungazama.

Imifino-Korean ehlongozwayo ngu iresiphi ngenhla ayegcwele ukunambitheka abukhali-sweet. beet ababhekene nesimo esinje kungabaduduza fed njengendlela dish side ukuze inyama.

Coleslaw e-Korean

Lapho ulungiselela izitsha Korean evame ukusetshenziswa iklabishi Chinese ewusizo. Isetshenziselwa ezifana salads okumnandi ngo-Korean ngokuthi "kimchi" futhi iklabishi nge liqhakaze.

Salad "Kimchi" izimfoloko iklabishi Chinese kuyadingeka ukuqaqa amaqabunga, ngemva kwalokho ngamunye kumelwe inqunywe ezinqumela. Khona-ke engeza usawoti (3 tbsp. Spoons) uhlanganise namahlamvu. Mboza isitsha isaladi ukugoqa bese uthumela ku esiqandisini amahora angu-24.

Ekupheleni kosuku, amanzi akhanywa kusukela iklabishi, engeza utshani oqoshiwe pepper eside (e pod abomvu green), garlic (2 Amazinyo), u-anyanisi oluhlaza ogayiwe ginger impande. Gcwalisa isaladi nelayisi uviniga , kanye soy sauce (5 Art. Spoons) ngokungeza paprika noshukela (2 wezipuni. Spoons). Gcwalisa esinezinhlanzi isaladi kangaka selehlile amanzi abilisiwe ukumboza iklabishi. Ngemva kwalokho, amboze ne ucwecwe bese uthumela esitsheni esiqandisini izinsuku ezintathu.

zucchini kulolo ketshezi e-Korean

Ngenxa yalesi isidlo kudingeka zucchini abasha (5 izingcezu) nge ithenda inyama, isikhumba mncane futhi imbewu encane. Yabo kahle wageza, uthele kuyo amanzi, abilayo futhi usike usebenzisa peeler amazambane kanye emapheshana mncane futhi eside. Songa squash endishini ingilazi (pan), lapho bayobizwa marinate. Ngalesi sikhathi, esitsheni ehlukile ukuze uthele amafutha (40 ml), usawoti, ushukela (1 h. Spoon) futhi coriander (2 amahora. Spoons). Ingxube sishisiswe kancane phezu plate, bese uyisuse ekushiseni, engeza uviniga (40 ml) futhi ugalikhi (3 clove).

I kwaphumela uthele marinade zucchini, engeza fresh amakhambi oqoshiwe ukunambitha, ivuse bese uthumela ku esiqandisini amahora 12-14.

Lokhu imifino iresiphi kulolo ketshezi e-Korean etholwe ngokulinganisela abukhali. Bonke abathandi ukudla evutha Kunconywa ukuze ungeze ku marinade, kukhiwa esihlahleni nobe lomisiwe upelepele obomvu.

Imifino zokupheka Korean ubusika

Cuisine Korean ekuphekeni wayevame ukusebenzisa isitshalo seqanda. Kulawa, lungiselela amasaladi, fresh noma imifino esemathinini ebusika e-Korean. Ungadliwa cuisine Asian kabanzi futhi uwayehlalise yethu.

Ukuze silungiselele isitshalo seqanda Imifino-Korean (1 kg) ukugeza, nquma ekuphambukeni ezindaweni eziningana futhi ubilise nabo amanzi anosawoti imizuzu 5. Khona-ke silingo isitshalo seqanda aphume pan ne zicindezelwa ukuba wonke amanzi asisekho. Lolu ketshezi kumelwe likhishelwe njalo. Ngemva kwamahora angu-6 isitshalo seqanda edingekayo sibe yimichilo, efana sweet pepper (100 g) kanye izaqathe (1 pc.) Ulandela grate (njengasezulwini iresiphi of-Korean). Zonke imifino eligoqiwe ibe isitsha, engeza marinade kusuka amafutha yemifino kanye uviniga (100 ml isithako ngamunye), isipuni sikasawoti, isipuni ushukela 10 g we isinongo-Korean (I-izaqathe). Salad ukuxubana wembatha amabhange. Imifino-Korean phambi seaming zamabhodlela kumele pasteurized emaminithi la-15.

Delicious zemifino isaladi nge inyama

Ngokulinganayo ethandwa e-Korean cuisine zokupheka yemifino salads nge inyama. Ababona tastier kuphela kuka izitsha imifino, kodwa futhi abe ngaphezulu umsoco. Okulandelayo kuchaza indlela yokupheka amasaladi-Korean (zokupheka -step).

• isaladi Korean of eyosiwe yenkomo nge ikhukhamba.

Lona omunye salads ethandwa kakhulu cuisine yaseKorea. Nambithani ethosiwe ikhukhamba esitsheni efana nabo labo ungaphuzi oluhlaza zemifino fresh.

Ngenxa yalesi isidlo uzodinga emhlabathini yenkomo, athoswe izinongo. On epanini ukuthosa-non stick enamathela Kumelwe ubeke 150 g yenkomo nengulube. Ngemva nje kwalokho, engeza usoso wesoya, ushukela kanye ukupheka irayisi iwayini (2 tsp.), Uwoyela Sesame (1 tsp.), Clove nechobozekile garlic kanye pepper (¼ tsp.). Nengulube gazinga kuze kuphekwe. Ngesicelo pan, ungakwazi ukwengeza kancane amakhowe ethosiwe okuyizinto kahle uvumelane ukunambitheka yenkomo.

Fresh ikhukhamba phambi ukuthosa kuyadingeka ukuze marinate e usawoti. Ngenxa yale njongo iyasikwa ibe amasongo 3 mm ukujiya kanye exutshwe usawoti (100 g ukhukhamba kufanele kuthathwe 1 ihora. Of usawoti). Ngemuva kwemizuzu engu-7 juice, okuyinto ukuvumela ukhukhamba kumele sinqobe. Imifino ngokwabo engeza ukuba inyama gazinga epanini imizuzu emibili. Indishi eqeda ifafazwa ne-sesame.

• Carrot isaladi nge yengulube.

Ngenxa yalesi isaladi izaqathe (1 kg) akhuhlwa phezu grater (njengoba i iresiphi of-Korean) kanye frays izandla kusuka usawoti, black, upelepele obomvu kanye soy sauce (. Tbsp 1 Spoon). Nakuba izaqathe kulolo ketshezi epanini ukuthosa, udinga Fry anyanisi oqotshiwe izindandatho uhhafu ingulube, uthathe cubes mncane. Inyama eningi ifakwa ke exutshwe izaqathe, amnandi yokugcwalisa isiraphu (1 tbsp. Wezipuni ushukela 2 wezipuni. Amanzi akha iglu esebenza) nesweli ochotshoziwe (2 clove). Imifino e-Korean nge inyama kumele kube ngokucophelela okuxubile bese uthumela ku esiqandisini for 3-4 amahora. Ngemva kwesikhathi esithile isidlo kungenziwa wakhonza etafuleni.

Salad "Kadi-Heh" seqanda e-Korean

Heh - lokhu izitsha athandwa isiKorea, okuyinto uzilungiselele kusuka izinhlanzi fresh and anyanisi ne ukwengeza pepper somlilo obomvu, usoso wesoya kanye uviniga. Kodwa wonke umuntu akathandi izinhlanzi temusho, ungakwazi ukunikeza omunye iresiphi Heh, kodwa isitshalo seqanda. imifino ezahlukene Korean kule isaladi ngokuvumelana ngempumelelo ukunambitheka nombala nomunye. Lokhu isaladi kungenziwa bondliwa njengoba Ungadla kuthebula iholide.

Ngokusho iresiphi of isidlo kuzomele uqale usike isitshalo seqanda ibe izicezu futhi bawasuse ngomunyu. Ukuze wenze lokhu, badinga ufafaze usawoti kanye indawo esiqandisini amahora 2-3. Ngemva kwalokho, uketshezi okuholela kumelwe likhishelwe, isitshalo seqanda khama kanye gazinga emafutheni zemifino izingxenyana ezincane.

Nakuba imifino ethosiwe kuphole, kudingeka usike pepper insimbi (2 PC.), Carrot and anyanisi simunyangaso. Engeza imifino elandelayo izinongo: coriander (phansi), omnyama red pepper ashisayo, 4 clove sikagalikhi, izinhlamvu ze-sesame, uju (1 isipuni spoon.) Futhi apula uviniga (2 tsp.) (3 tbsp.). Ngemva kwalokhu nokususa isaladi isitshalo seqanda ugovuze, amboze ne ucwecwe bese uthumela efrijini ngosuku. Ngemva kwesikhathi esithile isaladi ongakhonza.

Njengoba singabona, abe isaladi okumnandi e-Korean akunzima kangako.

Uphenyo imifino-Korean

Isici nobuntu cuisine Korean inala izinongo hot futhi marinades izitsha. Ngakho-ke, imifino Korean nje ukuthenga abalandeli kancane abukhali. Ethandwa kakhulu phakathi kwabantu Russia baba isanqante e-Korean, beet, isitshalo seqanda nezinye imifino. Bonke labo ukujabulela izitsha ezifana, azishiye okubuyayo kakhulu. Bona wazi ukuthi onjalo amasaladi abukhali neqhaza kwesisindo. Kodwa abantu abanezinkinga nge umsebenzi pheshana emathunjini, is hhayi Kunconywa ukukufaka ekudleni izitsha isiKorea, njengoba kubangele exacerbation izifo ezingamahlalakhona futhi ingozi emzimbeni.