Impilo, Kwezempilo zamadoda
Umzimba amaphunga ukuthi akunakugwenywa
Kungakhathaliseki ukuthi wenza ukuzivocavoca noma ukudla Burger ne anyanisi eluhlaza, kungenzeka ukuthi wake nguwe bangumuntu kuyo iphunga eqinile. Ezimweni eziningi, eshaweni, isiqedaphunga futhi abanye wokuxubha kuzosiza ukuxazulula le nkinga. Noma kunjalo, konke ilula kangaka kwezinye izimo cha. Yini kungaba isizathu?
Izinkinga nephunga
Iqiniso liwukuthi iphunga umzimba wakho ukuxoxa ngezinto eziningi, ikakhulukazi uma kuziwa empilweni yakho. Ngaphezu kwalokho, umzimba ukhiqiza oyiphunga eyingqayizivele ehlukile izifo ezithize. Ngakho-ke yini iphunga levela emzimbeni wakho, kufanele sinake? Nazi ezinhlanu umzimba amaphunga ezingase-signal nezinkinga ezingathí sina, kanye izenzo kufanele uthathe uma unomuzwa wokuthi lokhu iphunga.
umoya elinuka - uphawu lwesifo sikashukela
Ngenxa yalesi uphawu kufanele umbonge ketoacidosis sikashukela, okwenzeka lapho umzimba wakho uhlala insulini kanye noshukela egazini ongaphakeme ngokuhlolisisa kakhulu. Ngokuvamile lokhu isimo kuzibonakalisa abantu abaphethwe isifo sikashukela uhlobo lokuqala, kwendlula labo labashada ugula uhlobo sikashukela yesibili. Nakhu okwenzekayo: umzimba wakho angeke ukukhiqiza ugesi owanele ukuze usebenze kahle, ngakho-ke siqala ukubhodloza phansi fatty acid ukuthola amandla. Ngenxa yalokho, igazi lakho avele amakhemikhali esidi ngokuthi ketones. Omunye eyinhloko acid, acetone (yezingxenye efanayo ingatholakala iningi nail sula remover izindlela) Ungase wengeze elinuka uqaphele uphefumulele phezulu. Ungase uphawule kuze kube yilapho umuntu awazi ukwazisa ngakho, kodwa odokotela bayazi kahle nephunga futhi ngokushesha sikubone. Imiphumela ketoacidosis sikashukela Ingaba yinto engathí sina kakhulu futhi ngisho ukubulala. Ungase ube isicanucanu, ukuchama kaningi futhi njalo. Lokhu kuholela yokuthi umzimba wakho ulahlekelwa uketshezi ngokushesha.
izinyawo ngithola - uphawu ohlasela
Vele angeke ukuqeda iphunga izicathulo zabo? Akukona izicathulo, kungaba ukutheleleka fungal. Uma isikhumba emhlabeni izinzwane wena iba ezomile futhi iqala ikhasi, ububomvu shashaza avele ke ungase ube ohlasela. Ngesikhathi esifanayo ngezinyawo zakho kungaba ezingemnandi ukuhogela, nephunga kuwumphumela inhlanganisela amagciwane athile kanye nesikhunta ezisebusweni isikhumba sakho. Futhi uma bhala umlenze wakhe, bese uthinte nezinye izingxenye zomzimba wakho, ungakwazi ukusakaza ukhunta ajikeleze kuwo wonke umzimba. Lokhu kungaholela yokuthi kwezinye izingxenye zomzimba wakho ezifana imbilapho noma emakhwapheni, iphunga livela. Ngaphezu kwalokho, uma ungawunaki unyawo athlete sika, isikhumba phakathi kwezinzwane ngezinyawo zakho ithambe kakhulu futhi ezimanzi jikisa ayizidleke amagciwane. Umphumela ungase ube ukungahambisani isifo esiyingozi kakhulu, njengomdlavuza, isibonelo, cellulitis, obenesifo isikhumba kwezicubu ezithambile.
indle ngithola - uphawu zokungezwani ne-lactose
Lapho amathumbu akho amancane iyeke ukhiqiza ukudla okwanele ka-enzyme ebizwa ngokuthi lactase, leyo ndawo ilahlekelwa ikhono ukucubungula lactose - ushukela ukuthi itholakala imikhiqizo yobisi. Ngenxa amathumbu akho lactose oluncane ikholoni kunokuba egazini, lapho isibilile ngemagciwane emathunjini uyisa ngqo. Lokhu kungaholela indle okuxekethile, distention besisu futhi ukukhululwa amagesi malodorous. zokungezwani ne-lactose - isimo ezivamile. Kungase kukumangaze, kodwa emaphesentini angu-65 abantu unenkinga eziswini imikhiqizo yobisi. Kodwa zasabela kanjani lactose kungenziwa abathile umuntu ngamunye, futhi izimpawu zaso zihlanganisa ubuhlungu esiswini amajaqamba, isicanucanu, ukuhlanza, uhudo, kanye amagesi eqinile elibi futhi indle. Khumbula ukuthi akudingeki ukuba baphuze ilitha ubisi izimpawu zokungezwani ne-lactose kubonakala khona. Ngokwesilinganiso, umuntu udinga 12 kuphela amagremu kwe-lactose, ukuqala izinqubo ezingemnandi emzimbeni.
Namandla elibi umchamo - uphawu pheshana urinary ukutheleleka
Urinary ipheshana izifo kungaholela yokuthi aqhame caustic, umchamo chemical elibi. Lokhu kungenxa yokuthi amagciwane, E. coli ngokuvamile iningi awela emgudwini wakho urinary, bese iya urethra. Khona-ke, i-amagciwane ande esinyeni, okuholela ngegciwane. Urinary ipheshana izifo ijwayeleke kakhulu phakathi kwabesifazane, ngoba urethra yabo mufushane. Ngakho-ke, amadoda amaningi indiva iphunga nomchamo wawo ngoba bakholelwa ukuthi awayona engozini. Nokho, akunjalo. Isikhathi esining impela, amadoda ugula ngomgudu womchamo izifo, uma okuthile esiphazamisayo bethulula lwesinye. Lokhu kusho ukuthi pheshana urinary nezifo kungaba i-signal khona izinkinga ezinkulu nakakhulu nge isinye, ezifana ezinso, isifo sikashukela, noma kweNdikimba wendlala ukuthi singadinga kokungenela esiphuthumayo kuhlinzwa. Ngakho uma ubona ukuthi umchamo wakho inuka ongaziwa, kufanele uxhumane nodokotela ngubani sizohlaziya umchamo bese usho ukuthi yini engalungile kuwe.
Bad umoya - uphawu ukuphelelwa umoya lapho belele
Uma njalo ekuseni uvuka futhi uqaphela ukuthi iphunga eqinile kakhulu emlonyeni wakho, acabangela yokuthi njalo ukuxubha amazinyo akho ekuseni nakusihlwa, ungase ube elele singathatha - isifo okuholela yokuthi ukuphefumula kancane eyeka phakathi ubuthongo. Elele singathatha kungaholela snoring ezinzima, yingakho nawe uzophefumula zonke umlomo ebusuku. Ngenxa yalokhu, umlomo wakho bome, okuyimbangela ezivamile iphunga. Lokhu kuvumela uhlelo amagciwane ukuze wande kakhulu, futhi uma ezinye zazo kabusha, zikhiqiza sulphur dioxide, onikeza umoya wakho iphunga amaqanda ebolile. Uma zonke ezinye izimbangela onukayo okungezona ezakho kuwe, futhi ngaleyo ndlela ungase kuyaqabukela ukulala futhi ahone, khona-ke sekuyisikhathi ukubona udokotela. Kubalulekile ukuthi elele singathatha kwatholakala ngokushesha ngangokunokwenzeka ephusheni - isifo ezihambisana onesifo sikashukela, umfutho wegazi ophakeme nesifo senhliziyo. Ngakho-ke, ngokushesha sizophola zokuphelelwa umoya wakho ukulala, lo enempilo uzobe.
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