Impilo, Ukudla okunempilo
Yini okufanele ibe ekudleni cholecystitis?
Ngeshwa, abantu abaphethwe cholecystitis, uwela cishe ukukhohlwa ukunambitheka amazambane athosiwe, izitsha okubabayo futhi zonke izinhlobo marinades. Into wukuthi lezi ukulinganiselwa kudinga amandla besifunda sabo esikhethekile. Kungenjalo, ukuvuvukala gallbladder nje zibe zimbi nakakhulu, okuyinto Kwakuyohlanganisani eziningi imiphumela engemihle. Kulesi sihloko sizochaza umehluko phakathi Ukudla cholecystitis. Kufanele kuqashelwe ukuthi lonke ulwazi oluhlinzekwe kule sihloko kwenzelwe nje sokweluleka ngokwemvelo. Kunoma ikuphi, ukudla kumele udokotela umuntu ngamunye.
Ngokusho kochwepheshe, ekudleni cholecystitis ingenye elawula kunazo. Ngakho, kutuswa ukuba adle okungenani kahlanu ngosuku, bese iyatholakala ku komzimba Bile angami. Ngakolunye uhlangothi, umuntu akufanele udla kakhulu futhi udle, njengoba besho, ngoba ikusasa. Kungcono ukuba baphathe iziqukathi elincane ukudla njengendlela isidlo, ukudla okugcwele uma ungenayo isikhathi. Ukudla cholecystitis incoma nokukhawulela edonsa amafutha kanye okubizwa ngokuthi ama-carbohydrate elicwengiwe. Futhi kungcono ukuba ayiyeke le okune-cholesterol (ubuchopho, isibindi, amaqanda isikhuphasha nokunye. D.). Yini esikudlayo? Ochwepheshe batusa ukugxila ukudla okune-fibre, njengoba uthuthukisa ukususwa cholesterol emzimbeni. Ngokukhethekile kufanele ikhokhwe futhi inqubo ukupheka. Inketho engcono ezibhekwa imifino, steamed noma wabhaka kuhhavini.
Ukudla ngesikhathi cholecystitis, yebo, unemingcele enkulu ukudla ajwayelekile futhi ozithandayo enjalo. Nokho, lokhu akusho ukuthi kufanele azibulale. Lutho neze! ungakwazi ukupheka khetho kulandela kwasemini ezinhle kakhulu futhi ezihlwabusayo, futhi okubaluleke kakhulu, ewusizo ukujabulela ukudla:
- cottage shizi;
- isinkwa lidala;
- mafutha inyama / yenkukhu;
- imifino ehlukahlukene (zucchini, izaqathe, beet, iklabishi, utamatisi, njll ...);
- amaprotheni omelet;
- amajikijolo amnandi futhi izithelo.
Ngakho, ngesisekelo osekushiwo, kumane kungenzeka ukwenza imenyu nsuku zonke. Ngokwesibonelo, i-ibhulakufesi nawe ungadla amaqanda ngiyocasha amaprotheni noma cottage shizi ngokudla kwasemini kuyoba yinto enhle kakhulu isixazululo umusi inhlanzi nemifino, futhi eyodla, ungakwazi zithokozise ucezu inyama ebomvu nge salads ukukhanya. Phakathi kwe-common (eziyisisekelo) evumelekile isidlo ukudla ngesimo izithelo.
- ukudla lonke ethosiwe;
- inhlanzi oily futhi inyama;
- ushokoledi, amaswidi, ehla;
- amakhowe;
- imidumba;
- imikhiqizo okusemathinini.
indlela yokudla ehambisana nempilo zokwelapha nge cholecystitis. Amacebo eziwusizo
Naphezu okwakubonakala kuwukuphikisana Uma unganakile, nokugasela ngamandla kwalesi uhlobo lokudla lihlanganisa eningi ukudla okwehla esiphundu. Ngokwesibonelo, iziguli uvunyelwe ukuba ukudlele amagonandoda. Into wukuthi banayo imiphumela emihle kakhulu gallbladder. Ngaphezu kwalokho, ngaphambi kokulala, ihlushwa ukulamba lapho ungakwazi uphuze ingilazi ephansi fat yogurt. Ngokuvamile, ukudla kanye cholecystitis, ngokusho kongoti, esebenza kahle kakhulu. Ngempela, ngokunembile ngoba uphatha ukugwema la imiphumela emibi ukuthuthukiswa isifo.
Similar articles
Trending Now