Vegetable sikadali nge inkukhu, inyama yenkomo noma ubhontshisi

Vegetable sikadali - isidlo ukuthi kufanele kube ku ekudleni ngayinye. Kakade omunye amagama ungabona ukuthi omkhulu inzuzo olubuletha emzimbeni. Ngenxa imifino lunezinto mass, lapho umuntu udinga nsuku zonke. Indlela ewusizo ngabe nesitshulu zemifino, kuncike izithako osikhethile. Lesi sihloko kuzokusiza ufunde indlela ukupheka esiphundu, futhi kwezinye izimo, okunama-kilojoule amancane izitsha.

Vegetable sikadali yenkukhu kufanele nakanjani ngezikhathi ukunikeza imindeni nje kuphela kodwa futhi izimenywa. Ungaba njengekhampasi isidlo esihlukile phakathi kwasemini noma dinner. Ukupheka zemifino sikadali yenkukhu, kudingeka uthathe 700 amagremu izinkukhu (isib, emathangeni), emibili bell pepper, 150 grams inkukhu isobho, amazambane amathathu, utamatisi ezimbili, inhloko onion, izinongo, usawoti kanye pepper - ukunambitha.

Manje kwamathanga, uthathe yizicucu ezintathu, pepper kanye usawoti kuwo. Khona-ke ababeke endaweni ikhanzi, oyi ezinamafutha akahle, bese uthumela it kuhhavini cishe 25 imizuzu. Ngalesi sikhathi, zenziwe imifino. Geza asike kubo: pepper - emapheshana, utamatisi - lisikiwe, anyanisi - izindandatho uhhafu, amazambane - cubes. Beka imifino endishini ehlukile futhi ngokucophelela ufafaze izikebhe inkukhu, usawoti kanye pepper, bese uhlanganise kahle konke. Manje ungathola inkukhu okuphuma kuhhavini. Ukusabalalisa phezu kwalo ingxube yemifino, uthele inkukhu umhluzi noma amanzi, ikhava nge ucwecwe bayobhaka baking kuhhavini for isigamu sehora ukulungiselela. yemifino sikadali okunjalo nge inkukhu ngakhonza emathileyi ezijulile futhi ngempela posypetsya amakhambi fresh.

Uma fan of a ngaphezulu "obuphelele 'inyama ebomvu, ungasebenzisa noma yikuphi uhlobo lwayo. Ngokwesibonelo, nesitshulu zemifino nge yenkomo. It ngempela amadoda abangabhalisile kakhulu zithobele imithetho yokudla ukudla okunempilo. Thatha isigamu ikhilo inyama, sinqume zibe cubes amancane gazinga epanini kuze segolide. Ukuze yenkomo, engeza izaqathe ezinkulu, sibe yimichilo. Khona-ke ungathumela epanini ukuthosa namazambane (izingcezu ezintathu), uthathe tincetu nomzimba omncane, ama elilodwa bell pepper, futhi oyi-oqoshiwe, ohlanganyela nayo yonke enye izithako. Thela pan ezimbili izingilazi zamanzi, inkathi ngosawoti kanye pepper bese ushiye okuqukethwe sikadali ngaphansi lid imizuzu 50. Cishe 15 imizuzu ngaphambi kokuphela inqubo ukupheka fafaza sikadali parsley noma dill. Lokhu dish umphelelisi isiphi isidlo.

Ngokuvamile abantu ngenxa yezinkinga zempilo noma izile ukudla abanakukwazi abe sikadali yemifino ne inkukhu, inyama yenkomo noma ezinye inyama. Kodwa futhi banamathuba eziningi zokupheka. Zama ukupheka zemifino sikadali nobhontshisi, kodwa hhayi kuphela elula, kodwa futhi asparagus. Indishi okuholela kuyinto wezokudla futhi akaphelelwa ukunambitheka kwako. Uzodinga amagremu ezingamakhulu amabili ubhontshisi plain white futhi asparagus, zucchini, izaqathe, u-anyanisi, utamatisi ezimbili, bell pepper, utamatisi unama, iparsley bay leaf. ubhontshisi omhlophe cwilisa ubusuku amanzi abandayo kanye thumba ke ekuseni. A elula Imi izingcezu black okotshani. Kuyadingeka ukuba ubilise kuze kuthambe. Manje thatha zucchini baliqume ku cubes, utamatisi - tincetu mncane, izaqathe - izinti, bell pepper - emapheshana. Manje, Skillet, shisisa amafutha yemifino, wafaka emuva anyanisi bese isanqante ke ubhontshisi oluhlaza, Fry it bonke. Khona-ke ungathumela esifanayo lonke imifino. Phakathi ukupheka epanini wobulawa utamatisi unama, izinongo, bay leaf. Konke lokhu iyisitshulu kuze ithenda. Ngezinye kakhulu ekupheleni engeza ubhontshisi elula. Dish uphendulela elimnandi, eqotho futhi iyasiza.

Unyaka wonke etafuleni lakho bese kukhona ezihlukahlukene imifino. Ngakho, kungani ungahloli sihlanganise wawayisa sikadali? Izame - ngeke uzisole.