Ukupheka izinhlanzi steamed meatballs

Burgers ezenziwe inhlanzi noma inyama uginindela, uchotshoziwe grinder inyama. Futhi, ingxenye eyinhloko e yemifino cutlet kungenzeka, isibonelo, meatballs isanqante noma zucchini. Heat Ukwelashwa cutlets zingase zihluke. Basuke ethosiwe epanini ukuthosa wabhaka kuhhavini noma esithandweni, steamed usebenzisa yamalahle. Indlela yokugcina libhekene lula sokulungiselela, futhi umphumela uba izitsha phezu izincomo izazi ziwusizo bonke abantu abanakekela ngempilo yabo. Ukupheka Burgers ngombhangqwana inika yi ezinkulu: cutlets etholakala namanzi, okumnandi futhi emuhle. Ngenxa ekucubunguleni umusi ezimanzi kuzo zonke amaminerali ewusizo namavithamini, umbala yemvelo komkhiqizo. Uma ukupheka Burgers izinhlanzi steamed, umsoco kubo ingaphezu kwe ethosiwe noma kubhakwa kuhhavini.

iresiphi 1

Burgers Homemade ngabadobi ambalwa abathandekayo tastier okuningi ukuthi ungakwazi ukuthenga esitolo, ngoba yenziwe ngezithako eliphezulu ngaphandle izithasiselo futhi fillers. Ngakho-ke, ungakwazi kabili noma kathathu isibalo sawo, ukuba iqhwa meatballs umdlalo efrijini futhi uwasebenzise ngezinye izinsuku. Zokuthola 4 servings:

• 300 amagremu amazambane.
• 250 amagremu of salmon umucu (ungayithola enye tuna) ngesikhumba futhi ngaphandle izikali esikhumbeni, amathambo kufanele kususwe.
• Idlanzana elincane parsley fresh.
• 1 egg.
• 1 lemon.
• Amafutha omnqumo.
• Salt.
• Pepper.
• 1 spoon ufulawa kakolweni.

Amazambane bahlanza futhi ibekwe phansi ugqoko ngesitimu, abilisiwe kuze isigamu. Umucu singagcotshwanga ngamafutha futhi ibekwe endaweni double kubhayela phezulu ugqoko. Eliphekiwe ezingeni lokushisa eliphezulu cishe imizuzu engu-10 noma kuze kube amazambane ngeke lilungele. Amazambane nenhlanzi lakhishwa ngesitimu. Potato Mash ubebushelezi eceleni kuphole. Parsley amaqabunga fake usike, asuse ngeziqu. Susa izinhlanzi kusukela isikhumba, ukusakaza salmon ostuzhennoy amazambane abondiwe okhamiwe wahlanganiswa inhlanzi, zonke exutshwe parsley oqoshiwe. Batheleka inhlanganisela ufulawa, amaqanda bhoboza wanezela ingcosana ezinhle usawoti kanye pepper, fake yashizi lemon ikhasi bese kahle edidayo. Ifomu patties bese ebashiya lapho amakhaza eshubisa umnkantsha ihora, ukuze babe ayazika. Lungiselela Burgers izinhlanzi steamed e umkhumbi (ugqoko ezinamafutha akahle) imizuzu 5. Khonza ngokushesha, ngoba wazigqokisa ulethisi amahlamvu fresh, abafafazwe kalamula ka lukalamula, engxenyeni yesibili uthathe tincetu nihlobise ukudla kwabo.

iresiphi 2

Hake okuphekiwe meatballs nengulube izinhlanzi. Kule mikhiqizo cutlets edingekayo:

• 100 g isinkwa esimhlophe (mayelana 5 tincetu).
• 500 ml yobisi.
• 750 g hake izinhlanzi fillet ukwakheka ukugxusha, ngoba lokhu usike ngommese.
• 4 zubochka garlic.
• 1 Usayizi medium anyanisi, oqoshiwe.
• 1 isipuni isipuni phansi nekhumini.
• 1 egg.
• Faka isipunu ½ ithisipuni kasawoti.
• 1 idlanzana coriander fresh, oqoshiwe.
• 1 nedlanzana parsley fresh, oqoshiwe.
• Little amafutha sunflower.

Izingcezu zesinkwa ofakwe ngobisi. Hlanganisa izinhlanzi ngosawoti, garlic, onion, ikhumini kanye amaqanda. Cindezela uketshezi lapho isinkwa bese uyifaka kanye cilantro kanye parsley izinhlanzi inyama egayiwe. Yokususa uthuthuva ifomu patties, kuphekwe imizuzu 20 in a kubhayela double, lokhu pre-agcotshisiwe ngamafutha ugqoko. Etholwe izinhlanzi Burgers Meatless. Indlela Yokuthola 4 izingxenye.

iresiphi 3

Elimnandi cutlets ukudoba for ezimbalwa kakhulu uyazithanda izingane. Ukuze ukulungiselela yabo uzodinga:

• 0.7 kg cod nezibopho, uthathe yizicucu.
• 1 clove nesweli, oqoshiwe.
• 1 isipuni kafulawa.
• 100 g isinkwa lisikiwe zibe izicucu.
• 80 g we ushizi Parmigiano Reggiano.
• 1 itiye spoon emnyama.
• 1 sprig of parsley, oqoshiwe.
• 1 sprig of Thyme, oqoshiwe.
• 1 itiye spoon usawoti.
• A amahlumela ngesikele sokuthena ambalwa Thyme.
• amaqanda 2.

In a blender abeke izingcezu zesinkwa, kuchotshoziwe shift endishini. Beka tincetu cod e blender nechobozekile imizuzwana embalwa. Hlanganisa endishini isinkwa cod, engeza Thyme, parsley, garlic kanye noshizi ogayiwe. Bese wengeza amaqanda 2, ayoliswe ngosawoti kanye pepper. ingxube Good kwakudalwa ngesandla futhi ifomu patties. Esigingqwe ufulawa, nivuthulule ngokweqile, nokubhebhetheka kwazo e eligcotshiswe ngamafutha ngesitimu ugqoko. Ubilise imizuzu engu-15, wapha ngokushesha.