A iresiphi esimnandi ngoba inkukhu izinhliziyo futhi isibindi: izici ukulungiselela kanye nokubuyekeza

Umbono imikhiqizo efana livers nasezinhliziyweni izinkukhu zihlukaniswe "Delicious!", "Ngilusizo!" Futhi "Akunakwenzeka ukuba udle!". Empeleni, lezi ezimbili Uyi eceleni esigabeni 1, futhi zingabhekwa kufanele kubhekwe inyama, futhi amanye acebile ngisho bebakhulu ukusetshenziswa ingxenye inyama. Isihloko Culinary kungatholakala kwezinye izakhiwo ezuzisayo giblets nezindlela eziningana ukupheka.

inkukhu kwesibindi

Lo mkhiqizo zithandwa futhi kudliwa njengoba kubhekwa ewusizo kakhulu. Esikhathini isibindi eziningi izakhi trace namaminerali abalulekile emzimbeni womuntu ukuze ukusebenza evamile.

Ububi lo mkhiqizo ukunambitheka yayo eqondile zokuhogela ezenza hhayi wonke umuntu uyakuthanda. Eqinisweni, balahle kubo akunzima kangako, udinga nje cwilisa isibindi ngamanzi abandayo noma ubisi.

Isibindi inkukhu kuyoba usizo kubantu abaphethwe izifo zemigudu yokuphefumula, ukukhathala, kubhekwa liyinqolobane folic acid. Izingane umkhiqizo elinjalo libuye Kunconywa ukusetshenziswa, kodwa izinkukhu osemusha owakhulela ku umsoco ofanele kuphela.

inkukhu inhliziyo

Motor asekelayo imisebenzi ebalulekile kuyinto ngamaprotheni nokusansimbi okumsulwa kakhulu. Ngaphezu kwalokho, iqukethe eziningi zethusi magnesium. Dieters abantu elingangena ngokuphepha ulifake ekudleni kwakho ngenxa ikhalori encane. Futhi inzuzo yale umzimba zihlanganisa ikhono ubuncane buthelela ubuthi.

Ukudla isibindi izinhliziyo izinkukhu, zokupheka ukulungiselela okuyizinto kahle elula futhi ezithakazelisayo, zidingidwa kulesi ephepheni. Ngezansi kukhona ezinye okumnandi, izitsha yokudala nezindlela ukupheka.

Ikhaya-isitayela

Omunye izitsha elula kakhulu futhi esihlwabusayo. Recipe "Inkukhu isibindi ngezinhliziyo ekhaya" zithandwa kakhulu futhi sekuyisikhathi eside ezitholakala abalandeli bayo. Ukuze uqale, thatha izithako main (izinhliziyo isibindi inkukhu), qiniseka ukuthi aphathe ngaphambi ukupheka. Isibindi is wageza ofakwe amanzi abandayo noma ubisi imizuzu 15-20, futhi ususe eceleni ifilimu Imi zibe yizicucu ofanele, uma uthanda. Oku-isidingo ukuze uhlole khona isibindi Bile.

Izinhliziyo singasebenza ugcwala kwesibindi, ngemva ukususa fat ngokweqile kanye emithanjeni, ukumpintsha out amahlule, uma ikhona. Uma wayefisa, kungenziwa usike ezinhliziyweni nengxenye futhi umane uxubha.

Indlela ukulungiselela kanye izithako:

• inkukhu livers izinhliziyo futhi - 400-600 amagremu (kuye ngokuthi izintandokazi, ke akuphazamisi ukunambitheka);
• eyodwa onion Usayizi medium;
• izaqathe value isilinganiso;
• ukhilimu omuncu 15-20% - 80-100 amagremu;
• amafutha yemifino - 4 wezipuni;
• izinongo ukunambitha emnyama, usawoti kanye amakinati;
• bay leaf - 1 PC.

Ngemva izithako main ziye pre-kusetshenzwe, ungakwazi uqhubekele inqubo.

In a deep ukuthosa epanini uthele amafutha. Ngemva amalahle wathela izinhliziyo izinkukhu ukuthi ethosiwe amaminithi angu-10 nge elishukumisayo njalo. Khona-ke kumelwe sibeke epanini bese Fry kwesibindi ukuhwamuka ijusi, ungakhohlwa ugovuze.

Lungiselela anyanisi kanye izaqathe: Chop anyanisi uhhafu-amasongo, futhi isanqante tincetu noma cubes. Thela pan, okufanele cishe ukuhwamuka ketshezi futhi wenze umlilo ezincane. Ngemuva kwemizuzu engu-10-15, onion, isanqante, tincetu isibindi izinhliziyo iyoba ukubukeka athosiwe futhi mnandi segolide amahle (kubalulekile ukuthi ngeke awakhohlwe njalo ibangele).

Sekuyisikhathi banezela izinongo - usawoti, pepper, amakinati. Ake ke enye imizuzu 5, ngemva kwalokho ukhilimu sengezwe, futhi bagcwala amanzi noma amanzi ubisi - 100-200 ml. Konke lid futhi kungacimi.

Ngemva kwalokho, engeza iqabunga bay futhi ushiye imizuzu 5-7. Ngemva off sikaphalafini kanye ake ume imizuzu 10 Emva kwalesi sikhathi, susa lavrushku isidlo futhi ukukhonza cishe kunoma iyiphi Hlobisa.

offal okuthosiwe

Enye inhliziyo iresiphi inkukhu futhi isibindi - hhayi ngaphansi ezihlwabusayo, kodwa ukonga okuningi. Ukuze silungiselele isithako isidingo ezimbili eziyinhloko isamba 500-700 amagremu, anyanisi, garlic clove 4-5, amafutha yemifino (ukumboza phansi pan), usawoti, amakhambi ukunambitha.

Oku-isidingo ahlanze kwesibindi izinhliziyo imithambo amafutha, plenochek kanye amahlule. Sika zibe yizicucu (hhayi ezincane kakhulu). Izinhliziyo kungenziwa kwesokunxele njengoba yayinjalo.

On a Skillet esishisayo ibhotela baba offal bese Fry kwabo imizuzu 20-25.

Njengoba isikhathi sihamba e pan for yokuwugazinga "Amaqhawe" main izitsha ungeze garlic oqoshiwe futhi anyanisi, izindandatho uhhafu okumele unciphe ngesigamu okwamanje. Engeza usawoti kanye izinongo.

Njalo ugovuze imizuzu 7-8. Ngemva kokuvala isivalo, kunciphisa ukushisa bese uvumele wokukucima imizuzu-10 Emva kwalesi sikhathi kubuya isidlo usulungile.

Njengoba singabona, inkukhu ethosiwe isibindi ngezinhliziyo, iresiphi of elichazwa ngenhla, elula kakhulu futhi kube lula ukulungisa.

Livers nezinhliziyo ebhodweni

Indlela ukupheka inkukhu livers futhi izinhliziyo? imikhiqizo inyama emnandi kakhulu, ephekwe casseroles. Recipe inkukhu kwesibindi kanye izinhliziyo futhi kulula, njengoba ngenhla eziphakanyisiwe.

Mark 400-500 amagremu offal, omunye onion phakathi, garlic (3-5 clove) kanye ukhilimu (100 g). Uma wayefisa, amabhodwe ungakwazi ukwengeza amazambane, amakhowe, izaqathi.

Zonke izithako bahlanza, sihlanza usike. Onion izindandatho uhhafu, garlic oqoshiwe. Uma zonke izingxenye ezibekwe izimbiza ukwengeza ukhilimu omuncu noma amasi. Zonke anosawoti, perch nabanye futhi wathumela kuJehowashi kuhhavini imizuzu 30-40 at 200-220 degrees.

cutlets Offal

Recipe inkukhu izinhliziyo futhi isibindi ngesimo cutlets ukulingana fastidious abangathandi uhlobo lomkhiqizo, kodwa ungathanda ukuzama into esihlwabusayo yasekuqaleni. Ukuze silungiselele chops kufanele cishe ingxube kilogram of inhliziyo futhi isibindi, ukugeza okuhle futhi uhlanze ngokweqile. Ukuze umsungulo nokususa ukufutheka imikhiqizo inyama kufanele ofakwe amanzi abandayo noma ubisi.

Thatha anyanisi ezimbili futhi inyama egayiwe. Nge cwilisa-imikhiqizo ukwenza okufanayo. Ingxube wafakwa ungeze izaqathe fake yashizi amazambane 2-3.

Kumele wanezela amaqanda amabili, lamakha ukunambitha (usawoti, pepper kanye nabanye). Hlanganisa kahle, khona-ke kancane kancane engeza ufulawa. Ukuvumelana sokuqanjwa kufanele uthole like a inhlama obukhulu.

Fry patties epanini ngamafutha, ethela ladle (njengoba pancake).

Khonza nanoma yimuphi dish side.

skewers

indlela engavamile yokulungiselela mikhiqizo kungenziwa ithathwa njengendlela kebab ukuthosa. Lokhu inhliziyo iresiphi inkukhu futhi isibindi kuyinto engavamile, kodwa ukudla ngempela mnandi eyatholakala.

Esithathwayo waliphothula offal presoaked. Ahlukaniswe on skewers kanye eyosiwe on the hlupha, uphuthelwe ibhotela (encibilikisiwe). Kakade okuphekiwe uhlomo pepper kanye anosawoti ukunambitha. Lokhu dish uzobe kuhlanganiswe kahle ukunambitha nge ikhukhamba - kokubili fresh futhi anosawoti.

Izibuyekezo

Inani elikhulu labantu abaye bazama isidlo "Inkukhu isibindi ngezinhliziyo ekhaya", washiya khona impendulo yabo omuhle ngakho. Ngamunye yethulwa ecacisa ibhekwa uthuthukise ukunambitheka noma wabelane ucwaningo siqu.

Ngokwesibonelo, ukhilimu kungenziwa kalula sithathelwe indawo utamatisi unamathisele, futhi abe, kokugoma engengaphansi esihlwabusayo.

Ungadliwa "Amaqhawe" eyinhloko isihloko Culinary kakhulu, futhi cishe wonke umuntu ungakhetha esisodwa engase isikhalazo. kancane Cijela, amakhowe, noma yimuphi omunye - ukukhetha mkhulu. Umoya nokucwaninga Culinary uhlale ekulungele ukukhetha abasha!