Recipe Adygei ushizi kanye izitsha kuwo

Sikunikeza elula iresiphi Adygei ushizi, okuyinto yakhiwa imikhiqizo kuphela yobisi. Ukuze uqale inqubo, kudingeka oyinhloko ukuziqalela-serum. Kuyini lokhu?

Ukuze serum udinga ukuthatha ilitha elinebhotela noma yogurt umlilo omncane ukupheka izaqheqhe. It got kancane, a amagremu ezimbalwa, kodwa fresh futhi kungenzeka ukudla ngesikhathi umsebenzi. Nge ushizi emthumeni, nathi kudingeka sibe whey.

Lonke inani ukwa esitsheni esincane bese ushiye izinsuku ezimbili ekamelweni lokushisa, acidify. I-asidi we serum akuyona njalo anele ingxenye elandelayo imvubelo ukulungiselela umkhiqizo zangempela ngokusebenzisa iresiphi yethu Adygei ushizi. Ukuze ukuthembeka engeza 200 whey noma elinebhotela omuncu.

Ngaphezu kwalokho, ngisho kulula:

• 3 - 4 amalitha ubisi fresh epanini imenze ngamathumba mnene;
• ngokushesha nje lapho isikhumba, udinga uthele whey acid;
• ugovuze baze baqale ukwakha ishq, kanye eliwu kuze serum ngeke esobala umbala ogqamile. Lokhu kusho ukuthi ubisi usinike amaprotheni yakhe;
• lapho ethintwe whey, kushisa shift zethu ngenxa ushizi mass colander bese akha ikhanda Lihle kuze ushizi lishisa, kancane aba ke;
• ngemva kwemizuzu engu-15, inkathi ngosawoti nhlangothi zombili.

Yilokho sonke inqubo! Adyghe ushizi akudingeki ukuvuthwa, lapho kungaba ngokushesha njengoba kupholile, kodwa bangaki izitsha kungenziwa kuphekwe ngawo: futhi ubhontshisi kanye Pita isinkwa, futhi asetshenziswa njengento ukugcwaliswa for pancake.

I serum asele ingasetshenziswa kabusha acidification, kokunezela kulo ingilazi kefir noma yogurt ukupheka omunye isidlo usebenzisa Adygei ushizi iresiphi ngenhla.

Manje ake sibheke indlela yokwenza Amnandi Adygei ushizi ngesibonelo ravioli nemifino noshizi. Ungaqala nge yemifino toppings. 150 g Bulgarian ophuzi pepper cut akuyona cubes ezinkulu kakhulu. zucchini Fresh green (100 g) futhi uthathe cubes ezincane. 100 g izaqathi grate on a grater indawo. toppings Colorful kudingeka Fry ngamafutha pan ukuthosa. imifino yokuwugazinga kufanele kube ukukhanya, ngakho-ke imifino qinani isimo sabo hhayi okuningi esithambile.

Ungabese uqhubekele ukulungiswa ukugcwaliswa ushizi, usebenzisa mnene ezithambile Adygei ushizi. Kuyodinga 150 g Ushizi Imi zibe tincetu, bayeke ube isitsha ejulile futhi Mash ngemfoloko. Adygei ushizi ngempela ukuzivuselela, futhi kukwenze kube nezimo xaxa, kubalulekile ukwengeza 20 g we bhotela. Futhi ushizi toppings ungafaka kweqembu amakhambi ukunambitha: basil fresh, dill kanye parsley. ukunambitheka Spicy behlezi kahle Adygei ushizi. Kwesobunxele phehla bese wengeza iqanda elilodwa kuya mass ushizi Ubuyisé enwebekayo viscous.

Ushizi ukugcwaliswa usulungile, imifino epholile, futhi manje badinga ukuxhuma. It kuvela esiphundu kakhulu, elimnandi, ukugcwaliswa nenhle.

Ukulungisa inhlama for ravioli 200g sifted ufulawa uthele isitsha esikhulu. Ufulawa wahlunga ngesihlungo, ayegcwele oksijini, emoyeni bese uba ukukhanya. Kwakheka maphakathi nawo izitsha egqumeni, futhi phakathi ukwenza ukucindezeleka ezincane lapho ukuphula 1 amaqanda. Ungakwazi ukwengeza 1 isipuni ubisi powder, kuzonezela ufulawa inhlama ibuthaka ukunambitheka alube futhi inhlama iba nokunwebeka. Xova izandla inhlama kangcono, ngokuhlanganisa iqanda ufulawa. Kungaba Roll ebhodini ahlabayo kancane abafafazwe ufulawa ke. Inhlama kumele kube ukuthi unikezele ngezinsizakalo ku-ikhekhe mncane. Unganikeza noma yiluphi uhlobo ravioli. Sebenzisa iminwe yakho ukuze cindezela uvalwe ngokumelene onqenqemeni. It uhlala kuphela ubilise nabo amanzi anosawoti. Vele 3 imizuzu emva ekuvezeni ravioli sekulungile. Bangakwazi ehlotshiswe amasongo pepper kanye a sprig of zasemazweni. Yidla ngenjabulo!

Ungakwazi ukupheka izitsha eziningi ushizi zokupheka zihlukene, futhi lesi sihloko, bonke ngothi lwabo ungabali. Nansi enye ezithakazelisayo isaladi iresiphi: 300 g kudingeka Adygei ushizi 150-200 g iklabishi Chinese, 200-250 g utamatisi, 200 amagremu kaHamu, 1-2 ukhukhamba, kuye ngokuthi ungakanani, 1 tbsp. Spoon Sesame imbewu 1-2 clove garlic, isigamu pepper esikhulu esibomvu, umnqumo uwoyela ungafundeki, cishe ngo-50 g, obomvu nopelepele enhlonhlweni ikhaba, uma uthanda - umhlabathi emnyama, 1 tsp .. oregano. Imifino ukugeza futhi qiniseka ukomisa umswakama ithawula. Zonke izithako ngaphandle ushizi ikhukhamba, sibe yimichilo mncane. amagremu 100 of ushizi zimfundiso ziba yize, 200 of ushizi uthathe tincetu encane nomzimba omncane, futhi uma kunokwenzeka - emapheshana efanayo mncane.

On isidlo ukubeka ungqimba ezondile oqoshiwe iklabishi Chinese, bese ipuleti Adyg ushizi phezulu nge ukhukhamba nengxenye, olandelayo ungqimba pepper, emva kwalokhu - ham, phezu ham ungqimba zimfundiso ziba yize oqoshiwe noma badabula chesnokodavilku garlic ngalesosikhathi embula utamatisi, ungqimba wokugcina - Adyg sikhuntile ushizi ixubene ikhukhamba esisele bese zisakazwa phezulu.

Fafaza sesame. Ukusabalalisa kusendlalelo ngasinye, kancane ngazo, extruding kulowo odlule. Izinongo ungeze ku amafutha omnqumo uthele phezu isaladi. Ulethisi kungenziwa kuphekwe ngqo ngamaqoqo, ke kungenziwa isaladi isitsha esikhulu, walala flat, ngomusa hook spatula ububanzi flat futhi ubambe isabelo phezulu ngesipuni. Uma izinongo nesweli exovwe namafutha kanye ufudumale ebusuku, refueling ibe ehlukile, ukunambitheka ezithakazelisayo.

Adygei ushizi has a ukunambitheka evelele, fresh, ngakho kukhetha uwayehlalise, asive sifaneleka kule nguqulo. Salad ingalungiswa endishini isaladi uhlanganise wonke izithako, kuyoba mnandi, ngenxa inhlanganisela imibala - obomvu, omhlophe, oluhlaza. Nokho, tastier ulethisi namanje, wabeka izingqimba. Kungcono ukuba usawoti kwalokho, inhlanganisela izingqimba e usawoti fresh futhi nje unikeza lesi isaladi ukuhlukanisa ekhethekile. Esikhundleni ham ungasebenzisa inyama ngibhema, izimfanzi abilisiwe, okuthosiwe tincetu ezondile inkukhu. uwoyela Kunalokho ngokuphawulekayo efanelekayo omnqumo ka Sesame noma amantongomane (hazelnut, ziyadliwa).

Kumelwe sikhumbule ukuthi kubalulekile ukuba ziphazamise okuthandwa engahlula futhi flavour of the nezinye izithako ejwayelekile ka Adygei ushizi insipid, kodwa ukwelekelela kuphela. Sithemba ukuthi Adygei ushizi Indlela wusizo kuwe, njengoba ongakhetha efakwe ohlwini izitsha kuwo. Bon appétit!