Inkukhu okumnandi futhi kulula nge amazambane multivarka

Ukusetshenziswa inkukhu inyama Sekuyisikhathi eside kwaziwa. Uphelele baby ukudla futhi wezokudla. Ngo inkukhu inyama iqukethe polyunsaturated okunamafutha acid, okuyizinto ezidingekayo ukuze "ukwakhiwa" sezitokisi, nokugcina amasosha omzimba, ukuqinisa imisipha yenhliziyo.

Ukudla inkukhu izitsha kungukuthi wanciphisa kuphela kuphekwe inyama noma umhluzi: lokhu inkukhu nge amazambane multivarka futhi inkukhu croquettes futhi inkukhu pie nemifino inkukhu cutlets, akwezinye sokudla okwehla esiphundu futhi unempilo angadingi isikhathi esiningi ngabo ukupheka.

Inkukhu nge amazambane kuphekwe e multivarka kungenzeka wezokudla, okubabayo kanye crispy, sauce noma kancane omisiwe - konke kuncike okuthandayo.

"Inkukhu Juicy"

Sidinga: 0.5 kg inkukhu (nezibopho, drumsticks, kwamathanga - uvumelane noma iyiphi ingxenye inkukhu), 4 amazambane, i-anyanisi, isanqante, garlic kanye namakha inkukhu polstakana brine kusukela ukhukhamba, noma utamatisi.

Nezixhobo inkukhu nge izindandatho uhhafu anyanisi kanye izaqathe ku cubes, gazinga endishini Multivarki kuze brown golden. Amazambane, uthathe tincetu ezinkulu, ukusakaza phezulu, engeza namakha inkukhu, nesweli oqoshiwe. Thela brine futhi isigamu ingilazi yamanzi. Uma brine okunosawoti ke ukungezwa usawoti isidlo akudingekile.

Multivarki uvale lid, setha "eqeda" Imodi bese ulinda ekupheleni ukupheka. 1,5-2 ihora inkukhu nge amazambane multivarka ngomumo.

Ukuze namanzi inkukhu amasudi yimuphi dish side.

Inkukhu nge amazambane multivarka ingalungiswa ngale ndlela: Faka izingcezu inkukhu endishini Multivarki, ngamafutha zemifino. Uma izicucu inkukhu ngokwanele amafutha, uwoyela ngeke isetshenziswe. Setha phezu endishini ngoba kushunqe bese wengeza amazambane, uthathe nezixhobo ezinkulu, noma wonke amazambane amancane. Inkukhu nge amazambane multivarka ibhalwe "Baking" Imodi for isigamu sehora. Emva isignali ekupheleni ukupheka phendula inkukhu bese usetha timer isigamu sehora.

Le ndlela yokupheka konga isikhathi, amazambane afuthwe ngesibulali ngephunga inkukhu okuphekiwe ukushisa ukuthi livela phansi. Ukuze uthole inkukhu kungenziwa kuphekwe iyiphi sauce - okubabayo, ukhilimu omuncu, utamatisi noma soy plain.

Uma ungazi indlela ukupheka inkukhu e multivarka isivakashi, zama iresiphi kanye iwayini elimhlophe kanye nezinongo.

Sidinga: 2 kg inkukhu (nezibopho noma imilenze), 1.5 amalitha iwayini ezomile ezimhlophe, chives eziningana, onion Ngokwesilinganiso, ezine isilimo esidliwayo esinamagatsha anamanzi, ingxenye emhlophe stem we amalikhi, 50g ginger ukhari acute, emnyama, bay leaf, coriander fresh futhi basil eluhlaza, usawoti.

Lungiselela marinade inkukhu: white iwayini (engcono "Pinot Grigio") ngesikhathi esifanayo nge garlic othulini, u-anyanisi, lisikiwe ku izindandatho uhhafu, isilimo esidliwayo esinamagatsha anamanzi, leek, izinongo kanye namakhambi oqoshiwe.

Gcwalisa inkukhu nge marinade futhi ushiye for 4 amahora. Bese wengeza i isitsha Multivarki inkukhu izicucu, engeza marinade futhi tumbler inkukhu umhluzi. Setha "eqeda" Imodi kanye timer for 1.5 amahora.

Ngokucophelela, enamakha, inkukhu okubabayo bese sidliwa nelayisi kanye fresh amakhambi noma imifino nge umusi multicolor.