Sandwich ne inkukhu. Ungadliwa ngezithombe

ezihambisana sandwich Ngaphambili ne "ukudla okungalungile" - "! Kukhona ukudla abandayo ezimbi kakhulu" ngamunye cishe izikhathi ezingaphezu kwesisodwa wayizwa inkulumo ethi Manje isakhiwo ayinangozi lesinkwa ofakwe avuselelwa sibonga yokusebenza kwalo ngezindlela eziningi futhi satiety. Sandwich - kuba oyisihlobo esiseduze sandwich, ezingafani kuphela ukuthi kuhlanganisa izingcezu ezimbili zesinkwa. Ungathenga noma kuphi kule catering, kodwa kakhulu ewusizo, isabelomali futhi kunambitheka ukuzenzela okwakho. Bangenza ngisho wezokudla! Ngokwesibonelo, sinkhwa kanye inkukhu, lapho isinkwa kancane, kodwa eziningi toppings. Phelelisa ngayo imifino - kanye ezihlwabusayo, kwasemini okunempilo ulungile!

Panini nge inkukhu noshizi

Panini - kuyinto ukushintshashintsha enhle Italian we owaziwa isangweji ashisayo. Yiqiniso, kungcono ukupheka it in apharathasi ekhethekile noma yensimbi waffle, kodwa zizongena futhi epanini ezivamile - nje sebenzisa noma isiphi cindezela elincane phezulu "elihlangana" imikhiqizo ngaphakathi. Ngakho, ukulungiselela sinkhwa wavutha inkukhu noshizi! Sidinga kule mikhiqizo:

• okusanhlamvu nesinkwa - 2 tincetu;
• inkukhu ngomumo (kubhakwa, abilisiwe) - 70 g;
• ushizi "mozzarella" - 2 ibhola elincane;
• utamatisi - 2 tincetu;
• French lwesinaphi - 1 tsp ..

Zonke mikhiqizo 1 ingxenye, siphindwe ngesibalo abathengi uma kudingeka.

Ukupheka?

Beka phezu emlilweni ophansi epanini ukuthosa nge ngezansi obukhulu. Ungavuli uwoyela.

A lwesinkhwa gcoba lwesinaphi, phezulu ne utamatisi kushintshana, inkukhu inyama noshizi lisikiwe. Cindezela phezulu ucezu lwesinkwa yesibili.

Beka isangweji okuholela ku hot uyithose pan phezu contact kangcono, beka into esindayo - ngokwesibonelo, embizeni nge phansi flat.

Flip isamishi nge inkukhu, uma Browns, futhi ubhontshisi ngayo isandla yesibili, futhi usebenzisa isisindo phezulu.

Umsebenti wakho - ukuqinisekisa ukuthi usezuze a omnandi iyunifomu noshizi Incibilikile ngaphakathi, sifakwe emanzini bese ugcwalisa wasinikeza ukunambitheka ocebile alube. Nazo-ke! isangweji yakho isilungile, nawe ungadla ngokushesha noma uthathe kubo njengoba isidlo.

Sandwich nge inkukhu "Caprese" la

"Caprese" - esidumile isaladi Italy ehlanganisa utamatisi, ushizi "mozzarella", basil fresh futhi pesto. Sanquma wona mkhulu satiety add inkukhu abilisiwe, njengoba kuthanda kwakuvumelana kulo lonke ukunambitheka fresh-okubabayo of isamishi. Leresiphi kancane more xaka kwalowo odlule, kodwa umphumela kuwufanele. Setha izithako:

• inkukhu okuluhlaza - 120 g;
• ukulungele pesto sauce - 1 tbsp. l.
• isinkwa (ciabatta engcono) - 2 wezinkwa;
• ushizi "mozzarella" - 2 amabhola;
• utamatisi fresh - 2 tincetu;
• Basil fresh - 3 amahlamvu;
• Amafutha omnqumo - 1 tsp..
• usawoti, emnyama - ukunambitha.

ukulungiselela

Ukuze uqale ujabulele inkukhu. Marinate kuyo pesto, shiya imizuzu engu-15, ke uvalwe bopha e ucwecwe ubhake isigamu sehora at 180 ^C. Cool ngaphandle kokukhipha ucwecwe.

eseqedile ngokugcwele abandayo inkukhu locezu.

Ukuze ukuqoqa isamishi yenkukhu (ngezansi), ku-nocezu lwesinkwa Beka utamatisi phezu - lisikiwe ushizi.

ushizi phezu "ukuvuza" amafutha omnqumo, ufafaze usawoti kanye pepper bese ubeka amahlamvu basil.

Sabalalisa phezu izingcezu eziluhlaza inkukhu.

Cindezela yonke yesakhiwo lwesinkhwa yesibili. Uma ufuna, gazinga isemishi, panini efana ngenhla kule iresiphi, kodwa esihlwabusayo abandayo ngakho. Ideal for ehlobo, ikakhulukazi uma ukupheka inkukhu kusengaphambili.

Sandwich ne inkukhu: unakekele kusengaphambili!

Sandwich zinhle ngoba zimi kahle zilungele umugqa "Ngizobaqeda amkhipha amehlo kulokho obekungokuka": bangakwazi ayogcwaliswa ngazo zonke ukuthi kukhona in the esiqandisini. It is okulinga engeza inyama lulwimi siphelile, kwesokudla? Kodwa egameni ukudla okunempilo, sincoma kakhulu ukuba ahileleke nabo. Njengoba enye, sincoma ukulungiselela Inkukhu pastrami - omkhulu appetizer abandayo, okungase uthathe tincetu, enezele isamishi. Ungenza nge isitokwe futhi nqabela ingxenye. Ngakho, thatha:

• inkukhu nezibopho - 500 g;
• lwesinaphi -;. l 1 h.
• paprika (plain noma ngibhema) - 1 tsp..
• chile - L; 0.5 h..
• Garlic - 2 clove;
• black - pepper ukunambitha;
• amanzi (1) - 1 tbsp. l.
• amanzi (2) - 500 ml;
• Salt - 1 tsp .. nge-slide.

kuyodingeka ucabange nangezilaleli ngentambo obukhulu Culinary.

olwengeziwe

Ukuncibilikisa usawoti emanzini abandayo (500 ml).

Beka le inkukhu isixazululo bese ususa abandayo cishe amahora amabili.

Crush nesweli, ukuxhumana no- paprika, lwesinaphi, Chili, emnyama namanzi. Hlanganisa kuze nokunamathisela iyunifomu etholwe.

Susa nezibopho, omile futhi ngobuningi isigamu amafutha ingxube.

Ifomu ayi umucu, ngoba kwabantu ephakeme ekuqiniseni ngentambo Culinary.

I kwaphumela lulwimi siphelile ngobuningi gcoba phezulu nokunamathisela asele. Nalapha beka nezibopho esiqandisini for 3-4 amahora.

kuhhavini Preheat kuya 250 ^° C

Ukubhaka Cover iphepha ukubhaka, ukubeka inkukhu imiqulu ubhake imizuzu engu-20.

Cisha kuhhavini futhi, ngaphandle kokuvula umnyango, ushiye it kuphole pastrami 2 amahora.

Ngemva kwalokho, kokuqendwa isidlo iphakethe uvalwe ngo ucwecwe nendawo esiqandisini ubusuku.

Nazo-ke! Siyatshelwa indlela ukulungiselela sinkhwa nge inkukhu (iresiphi ngenhla), futhi yabonisa indlela ukwenza kube tastier futhi kunempilo ngosizo okuzenzela inkukhu pastrami. Enjoy!