Ukudla kanye iziphuzo, Zokupheka
Indlela ukupheka beetroot - ephathwayo ehlobo zamanje
Beetroot isobho - okuzenzela abandayo isobho ehlobo esekelwe beetroot kanye nemifino - isidlo ephelele emzimbeni e ukushisa kwehlobo. Ingiqabula futhi uyasondla ngaphandle ngumthwalo isisindo. Indlela ukupheka beetroot isobho, ngakho eletha okuhle kakhulu futhi kwaba okumnandi? Abantu abaningi ukuze wonge isikhathi sakho wenze nomzamo uzama ukupheka beetroot nje kwezinsuku ezimbalwa, akuzange kudingeke ukuba ame isikhathi eside ngesikhathi isitofu, abalindi kuze kube yilapho beet kuphekwe. Thina ukwengeza imifino kanye namakhambi ukulungele beet umhluzi. Zama ukuthola indlela ukupheka beetroot, ezithile futhi wonge imali, futhi uthole inzuzo esiphezulu.
Okokuqala - izimfihlakalo ambalwa. I-beetroot kuyadingeka ukuze ungeze kungokwemvelo kalamula - kulula, ngisho ngaphandle juicer kukhishwe kusukela lemon. Vele uthathe lemon ngesigamu bese ucindezela phansi, ephansi Imi-asibambe ngeminwe yakho (ngendebe ne juice abakutholanga amathambo). Gwema ngokungeza isobho abandayo noma citric acid, uviniga ngaphezulu. I-beet temabhodlela - isakhi kuhle borscht, u-beetroot kodwa akufanele ukubeka. Ingabe okufanayo amazambane. Kungaba ngcono uma eceleni ubilise noma ukubhaka, bese bekhonza beetroot.
Siphendukela ngowokuqala futhi main ukupheka esiteji. Uzodinga beet abasha - eyodwa kilogram, isigamu inkomishi asithena wageza, lemon, 5 amalitha amanzi ashisayo abilisiwe. Ukunambitheka udinga ukwengeza usawoti kanye noshukela. Omuny abanolwazi akholelwa ukuthi lezi zingxenye kungathatha okuthé xaxa ukuze anikeze u-beetroot esizayo ukunambitheka ocebile. Ngenxa yokuba khona zonke lezi zingxenye, thatha epanini amancane Bilisa beet kuze kuthambe. Uma beet abasha izithelo naphakathi, inqubo kuthatha imizuzu engaphansi kwengu-20. Sicela uqaphele ukuthi umsila beet izithelo ngiwunqamule noma usike akudingekile, noma uma ukupheka ilahlekelwe eziningi juice. I-beet endaweni eshisayo kwala manzi abandayo, ngisho ezineqhwa. Ngenxa yalokhu-ke ngeke kube lula ukuhlanza imifino. Sika-beetroot izicezu, nawo esitsheni ezinhlanu litre kanye yokugcwalisa esikhulu okulungiselelwe ngamanzi ashisayo, kangcono - ngamanzi abilayo.
Beka i-pan phezu ukushisa eliphezulu bese wengeza ijusi lemon. Ngenxa yalokhu, ukukhanya umhluzi ahlale. Engeza asithena, ukwenza isobho abandayo ukunambitheka yokuqala inothi. Imbiza kufanele abilayo ngeke ikwazi ukubekezela imizuzu engaphezu kwemibili. Khona-ke ukumboza pan ne ngesivalo kanye nokugcina endaweni epholile, lapho isisekelo beetroot kuphole ngokushesha. Umhluzi selehlile kubalulekile ukugcina esiqandisini. Ngaphambi ukusetshenziswa beetroot sigcwale oqoshiwe amakhambi fresh nemifino - ukhukhamba, radishes, anyanisi, dill. I-beetroot is ngokwesiko ukubeka kanzima abilisiwe oqoshiwe amaqanda. Konke lokhu ukubeka endishini, bese uthele beetroot umhluzi ne beetroot. Engeza ukhilimu omuncu ukunambitha, futhi ungakwazi abeke elilodwa noma amabili naseqhweni. Ngu beetroot fed abilisiwe noma wabhaka amazambane.
Futhi nangu impendulo ezinkingeni ngokucindezela - beetroot umhluzi ngempela zingagcinwa in the esiqandisini ngeviki. Ngakho, isobho kuzuzisa kakhulu ngokuya saving time, ngoba Imi imifino, imifino kanye namaqanda kungaba fast kakhulu - futhi cool isobho esiqabulayo ngomumo!
Beetroot isobho - isibonelo zakudala cuisine Russian, bakhe uthando kokubili abadala kanye nezingane. Ake sixoxe indlela ukupheka beetroot isobho izingane.
Okokuqala, geza ngaphansi egijima amanzi, amazambane kanye beet. Kumele kubiliswe ngaphandle uyaxebuka, ukulondoloza esiphezulu izakhamzimba. Uma ufuna ukondla lo mntwana isobho lasemini, kungcono ukuba nithele imifino kusengaphambili - ekuseni. amazambane abilisiwe ahlanzekile futhi uthathe cubes. Pheka bese uhlanza amaqanda. Uma leyo ngane izokwazi eminyakeni engaphansi kwengu eyodwa nengxenye, amaprotheni akukuhle ukuba ngiphane ngakho. Izingane ezindadlana zingaba kanye isikhuphasha kanye albumen. Iqanda kungenziwa ochotshoziwe ngemfoloko. Vele awubeka phansi futhi Mash, ngokucindezela samazinyo iqanda. Geza fennel futhi isigaxana sikagalikhi, konke kakhulu fake nquma. Ngo epanini uthele pint yamanzi. Ubilise, engeza usawoti. Engeza amazambane, unga - kancane bay leaf. Umlilo abazange bangiphuce, nalapho amanzi amathumba futhi, engeza amakhambi, garlic kanye amaqanda. Nalapha imenze ngamathumba futhi uvala ekushiseni. Uma ingane akahlukile iphango omuhle, ungakwazi iphawule isobho kanye uhlobise naye. Dlulela eceleni ubilise izaqathe kanye beet, beet uthathe tincetu, futhi omunye (okungcono - usebenzisa ikhukhi bezihlahla) cut, isibonelo, izimbali noma izinhliziyo. Kungashiwo okufanayo kwenziwa futhi isanqante. Uma usika izimbali kusuka beet ke izaqathe kungenziwa ukuphuma imibuthano ezincane futhi wenze i-maphakathi imbali. Imihlobiso ngobunono onqenqemeni isidlo, uwathele singene isobho. Kungenzeka ukunezela isipuni amafutha omnqumo noma okungamukeleki amafutha sunflower. Ngemva konyaka nengxenye kungenziwa ayifake ukhilimu isobho. Uma ufuna, nika ingane yakho beetroot ashisayo, kungenzeka ukuba eceleni Bilisa inyama, sinqume futhi abeke endishini.
Ngakho esiphethweni kanjani ukupheka beetroot abadala kanye nezingane. Bon appétit!
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