Izinhlanzi zezinhlanzi: iresiphi

Ukuze uhlale unesimo futhi ube nesibalo esincane, okokuqala udinga ukudla kahle. Enye yemikhiqizo ewusizo kakhulu, okumele ibe yinto evamile ekudleni komuntu, iyinhlanzi. Phela, izimfanelo zalo aziphansi kunyama, futhi futhi, umthombo omuhle kakhulu wamavithamini namaminerali. Esinye isici esihle sezinhlanzi, ngokuqinisekile esizojabulisa abafazi, - ukukhululeka nokuhlukahluka ekuphekeni, kanye nokunambitheka okunomusa nokuthakazelisayo. Kulesi sihloko sizocatshangelwa ngokuningiliziwe ukuthi kufanele silungise kanjani izinhlanzi zezinhlanzi, kanye nezinye izimfihlo ezizosiza ukwenza lesi sidlo sibe esiphundu kakhulu futhi siwusizo.

Yiluphi uhlobo lwezinhlanzi okumele lukhethwe ngezinsika

Ukupheka inhlanzi ye-fish bitovy kufana kokubili izinhlanzi zasemanzini nolwandle. Kungaba i-pink saumon, i-halibut, i-cod, i-pollock, i-pike, i-pelengas, akubalulekile, into esemqoka ukuthi umkhiqizo oyinhloko awumile kakhulu, kodwa awunamafutha kakhulu.

Izinhlanzi zezinhlanzi, iresiphi elula kunalokho, kungcono ukupheka ezinhlobonhlobo ezinkulu ukwenza kube lula ukususa wonke amathambo kuwo. Inhlanzi enjalo ingcono ukuba ibe yizicucu ezincane, kunokugaya noma ukuguqula endaweni yokugaya inyama, ngakho-ke kuyoba ngamanzi amaningi futhi anambitha.

Uma kwenzeka inhlanzi encane "inamathele" esiqandisini, akunandaba, ukuphikisa inyama enqolobaneni yenyama izikhathi eziningana, bese amathambo esitsheni ngemuva kokupheka angeke azwe. Futhi ukuze ukugxilwa kube ukufana, hlanza imimese yommbila ngaphansi kwamanzi abandayo.

Indlela yokudoba kahle

Uma inhlanzi ifriziwe, yibeke esitsheni esijulile ngamanzi okushisa ekamelweni kuze kube sekugcineni. Futhi, kungenzeka ukuba uhlanhlise inhlanzi ngokushesha kuhhavini ye-microwave.

Umkhiqizo olungele ukusika uhlanza ngaphansi kwamanzi bese umile kancane, bese uqhubeka nokusika ngokushesha. Ngommese okhaliphile, qala ukusika izinhlanzi esiswini. Ngemuva kwalokho, hlambulula inhlanzi kusuka esikalini, uma ikhona. Okulandelayo, qala ukuhlanza zonke izinsimu. Ukuze wenze lokhu, eduze komugqa wegill, yenza ukuchotshozwa futhi uhlukanise isisu, susa zonke izinsila kanye nefilimu emnyama.

Ngemva kwalokhu, geza inhlanzi izikhathi eziningana ngaphansi kwamanzi.

Indlela yokusika izinhlanzi kwi-fillet

Izinhlayiya zezinhlanzi zipheka kakhulu eziphethweni, ikakhulukazi uma ama-gourmets amancane egijima endlini yakho. Ukwenza lokhu, emva kokuvota, faka inhlanzi ukuze umsila ubheke ngqo kuwe. Ngendwangu yommese, susa ngokucophelela lo mgwaqo phakathi nendawo yangemuva, ekuqondeni kusuka ekhanda kuya emsila. Okulandelayo, slayipha ummese phakathi kwezimbambo nezibopho, ubeke ngaphansi komthambeko omncane. Bamba inhlanzi ngesandla sakho bese wenza izincazelo, uhlukanise ngokucophelela izibopho ezimbambo. Ngemuva kwalokhu, ngiphakamise ngomoya ophansi ingxenye ehlukanisiwe bese uqhubeka nokuya emsila. Kufanele ube nengxenye eyodwa . Okulandelayo, qhubeka nokuhlukaniswa kwesihluthu sesibili, wenze izinyathelo ezifanayo.

Yini engangeniswa ekugxotsheni

Izinhlanzi ezincane ezincibilike ezinhlanzi, ezivela ezinhlobonhlobo ezinamafutha aphansi, ziyoba namanzi amaningi uma ufaka i-margarine encane noma ibhotela ku-mince. Abanye abesimame kuleli cala basebenzisa isinqumelo, bethi le cutlet iba yiphunga elimnandi nelomnandi. Ungangeza amafutha futhi uma wenza ama-bitlets, ufaka ucezu oluphakathi phakathi. Uma le mikhiqizo ingaseduze, ungasebenzisa amafutha avamile yemifino.

Isinkwa esitsheni sengeziwe ukuqinisekisa ukuthi unamathela, nakuba abanye abapheka bathi amaqanda afanelekile kule njongo. Ukuze ama-whips aphelele, kubalulekile ukuthatha isinkwa sezolo noma isitembu. Ingxenye kufanele ibe ingxenye eyodwa kwezintathu zezinhlanzi ezimbiwe. Umbono wokuthi isinkwa kufanele senziwe ngobisi kubhekwa njengokungahambi kahle, kufanelekile ukukwenza emanzini.

Ama-anyanisi asetshenziswa njenge-marinade, ngakho kufanele inqunywe encane ngangokunokwenzeka.

I-Semolina isetshenziswa uma kungekho sinkwa. I-kilo eyodwa yezinhlanzi ezincibilikisiwe idinga isipuni esisodwa. Ngemuva kwalokhu, vumela ama-cutlets ukuba amele amahora ambalwa ukwenza izimbali zivule.

Izinhlanzi ezincane zezinhlanzi, iresiphi enezithombe ezizosiza ukupheka, kuyoba yinkimbinkimbi kakhulu futhi iyinambitheka uma ufaka imifino - izaqathe, amazambane, iklabishi - enyameni encane.

Izikhathi zokwabelana nazo zizofaka emakhakheni ukunambitheka okungavamile kanye nephunga elibaluleke kakhulu, kulokhu okubaluleke kakhulu, kulokhu akuwudluli ukuze kungabikho umthunzi womkhiqizo oyinhloko.

Kungcono ukhiphe izinhlanzi zezinhlanzi ngezinhlanzi ze-breadcrumbs kanye ne-bran, ungeze kuzo izithako ezihlukahlukene ezimnandi, ngenxa yalezi zinhlayiya zizohlanganiswa ne-crust ekhangayo futhi zizothola ukunambitheka okungavamile. Uma imikhiqizo enjalo ingatholakali, ungafaka epanini elivamile noma ulayisi welayisi.

Hlala

Amapayi kanye nabesifazane abanolwazi bancoma ukunciphisa i-mincemeat nazo zonke izinto ezisetshenzisiwe - ummese, isitsha, i-spoon, njll ngaphambi kokupheka izinhlamvu. Lokhu kuzonikeza isitifiketi sakho se-cutlets ne-homogeneity.

Ngaphambi kokwenza amaqebelengwane enhlanzi, faka izandla zakho emanzini ukuze zinganamatheli ezandleni zakho.

Izimfihlo zezinhlanzi ezivusa izinhlanzi

Ngokumangalisayo, abaningi besifazane, naphezu kokutholakala kwamadivaysi ahlukahlukene alula emakethe yethu, bayelulekwa ukusebenzisa izandla zabo. Yebo, yebo, kuphela ngosizo lwabo mincemeat uzothola ukuqina okudingekayo nokukhiqiza.

Ngakho-ke, sesiye sahlola zonke izimfihlo nezindlela zokupheka amaqebelengwane enhlanzi, manje singaya ngqo ekuphepheni kwezingcezu ezimnandi neziphunga elimnandi.

Izinhlanzi ezincane ezihhavini nge-sauce

Sidinga: 1 kg yezinhlanzi ezincibiliwe, izinkukhu eziyizinkukhu eziyi-1, u-anyanisi amabili, izinhlamvu ezimbili zezinyosi ze-yesterday noma ze-stale, 1.5 izinkomishi zika-tomato sauce noma ijusi, 1 i-red bell pepper, ibhotela, usawoti, pepper.

Inqubo yokupheka: faka isinkwa emanzini bese uyigcoba kahle, izinhlanzi noma izibopho kanye no-anyanisi owodwa, udlule i-grinder yenyama noma ugaye ku-blender. Ukugxubha, engeza iqanda, isinkwa esibekiwe, usawoti, pepper futhi ngezandla ezimanzi, faka amabhola aphansi, phakathi nendawo lapho ucezu lwebhotela.

Hlangisa ihhavini bese ubeka ibhayi yokubhaka ngamabhitshi. Bhaka imizuzu engu-10-15 kuze kukhishwe i-crust enhle. Futhi ngenkathi ama-bits amancane ephekwa, pheka i-sauce. Ukwenza lokhu, gaya isibani sesibili ku-blender, engeza kuso i-pepper ehlutshiwe ne-tomato unamathisele. Thela ama-cutlets nge-sauce uwafake kuhhavini ngamaminithi ambalwa.

Ama-fish balls anelayisi, ephekwe kuhhavini

Sidinga: 1 kg kwanoma iyiphi i-fishlet fillet, 1 inkomishi yelayisi ejwayelekile, 1 ingilazi yekhilimu, 2 anyanisi amakhulu, izipuni ezine zebhotela, izipuni eziyi-7. Ukhula, usawoti, pepper.

Ukulungiselela: Bilisa ilayisi ukuze ibe yinto evulekile, nquma izibopho kanye anyanisi ku-blender noma upheqa ngokusebenzisa i-grinder yenyama. Kuze kube khona ukugxila, engeza irayisi, ibhotela, okumele kuqala iyancibilika, pepper kanye nosawoti, yakha ama-bits amancane bese uwabeka ebhodini lokubhaka, ngaphambi kokugcoba ngamafutha omifino. Beka ama-cutlets ehhavini elishisayo ngaphambi kwemizuzu engu-10 ngaphambi kokuba kutholakale amafutha. Ngemva kwalokhu, gcoba amafutha, uphole futhi uhlanganise ukhilimu lapho. Faka futhi uthele ubhontshisi nge-sauce ephumela. Hamba ngomunye imizuzu engu-5-10.

Indlela yokupheka izinhlanzi ngezinhlanzi

Sizodinga: 1 kg yezinhlanzi zezinhlanzi, 2 anyanisi, amazambane ama-2 amancane, izaqathe 1-2 eziphakathi, 100 gr. Iklabishi, 1 iqanda, ibhotela, amafutha omifino, isinkwa noma isinkwa, amakhambi, usawoti, pepper.

Inqubo yokupheka: izibopho kanye no-anyanisi badlula e-grinder ye-nyama noma bayike nge-blender, engeza iqanda. Amazambane nama-izaqathe ubilise bese uphonsa nge-grater encane, faka ingxenye encane yeklabishi emanzini abilayo imizuzu embalwa, bese usisika noma usike ngaphansi kwe-blender. Yengeza yonke imifino ekugxileni. Usawoti, pepper, ufafaze ngobuningi nge-breadcrumbs. Hlanganisa izandla bese wenza izinhlamvu ezincane, phakathi nendawo lapho ucezu lwebhotela. Ngemuva kwalokho, ukushisa i-pan yokudoba bese ubanda ubhontshisi kahle emaceleni omabili. Uma kukhona isifiso, ungafafaza ushizi ophezulu phezulu.

Ubhontshisi onobhontshisi, amakhowe kanye ne-sauce esitolo sezintambo eziningi

Izinhlanzi ezincane zezinhlanzi, iresiphi elula kakhulu, ungakwazi ukupheka nobhontshisi. Lesi sidlo siyakwazi ukukhalaza kubathandi bezidlo ezithandekayo futhi ezinempilo ngempela.

Sidinga: izinhlamvu zezinhlanzi eziyi-1 kg, ubhontshisi obuluhlaza ama-600 g., Amakhowe (ama-mushroom) ama-600 g., Isinkwa esimhlophe seJoyi, ingilazi yobisi, iqanda, i-350 ml yewayini elimhlophe elimhlophe, 2 anyanisi amakhulu, usawoti, pepper.

Ngomsoco: 2 tbsp. Ukhula, 2 izaqathe eziphakathi, 2 anyanisi amancane, umhluzi wezinhlanzi.

Inqubo yokupheka: faka i-fillet nge anyanisi nge-grinder yenyama, engeza isinkwa sesinkwa ngamanzi, iqanda, pepper, usawoti. Faka kahle bese wenza ama-cobbles. Beka ngaphansi kwe-multivark, ngaphambi kokugcoba ngamafutha omifino. Phakathi kwabo, beka amakhowe oqoshiwe kanye nobhontshisi bezinhlamvu. Thelela iwayini namanzi ku-multivark, kufanele bahlanganise i-quarter for quarters. Vala isembozo bese usetha "Ukuqhuma kombhangqwana" imizuzu engu-5. Ngemva kwalokhu, cwilisa umhluzi bese upheka usu. Ukuze wenze lokhu, hlanganisa ufulawa, umhluzi, u-anyanisi oqoshiwe kanye nezinqathe. Thela ama-bits amancane ne-steam amaminithi ambalwa.

Ngokuqinisekile, abaningi banjenge-cutlet, izinhlanzi zezinhlanzi, ngoba azizona nje ezihlwabusayo futhi eziwusizo, kodwa nazo zinenani elincane lama-khalori. Ngaphezu kwalokho, izitsha zezinhlanzi zifakwe kahle, ngokungafani nenyama yengulube nezinye izinhlobo zenyama, ngakho-ke kuhle ukulungiselela izingane.