Ama-eggplant namatamatisi ebusika: iresiphi yokupheka. Ungalungiselela kanjani ubusika ukudla okumnandi kwama-aubergini no-utamatisi?

Ama-eggplant nama- utamatisi ebuthweni sokuvuna ubusika kakhulu. Kodwa-ke, namuhla kunezindlela zokupheka eziningi zokulungiselela ukudla okunjalo. Futhi ngayinye yazo idinga ukusebenzisa kuphela inani elithile lalezi noma ezinye izithako (kubandakanya izinongo, ama-condiments, njll).

Kulesi sihloko, sizokwazisa ngezindlela eziningana indlela yokupheka ama-aubergini adle ngayo utamatisi ebusika. Kumele kuqashelwe ukuthi ukudla okunjalo kunomnandi futhi kunomusa. Angakhonzwa hhayi kuphela kwansuku zonke, kodwa futhi etafuleni elihle (isibonelo, ngeziphuzo ezidakayo).

Iresiphi yesinyathelo-nge-step for aubergines no-utamatisi

Ukulungiswa kwesaladi elinjalo akuyona neze enzima. Ngempela, isitshalo seqanda ukuba ahlanze akudingekile, kodwa utamatisi kufanele kuphela ugaya in grinder inyama (ungakwazi in blender).

Ngakho-ke, iresiphi yama-aubergini no-utamatisi idinga ukusetshenziswa kwemikhiqizo elandelayo:

• Ishukela lesasaka alikhulu kakhulu - cishe i-200 g;
• Utamatisi yizona ezivuthiwe kakhulu, ezithambile - cishe ngo-3 kg;
• Ama-aubergini aselula kakhulu - 2 kg;
• Amafutha noma imifino ehlanjululwayo - cishe 200 ml;
• Itafula levinivini (kungcono ukuthenga 9%) - cishe 90-110 ml;
• Ubaba obomvu we-Pepper - ama-pods amabili (angase abe amancane, ukunambitha);
• I-garlic inhloko enkulu - 2 ama-pcs;
• Usawoti iodididi hhayi kakhulu kakhulu - izinkezo ezimbili ezinkulu.

Ukulungiselela Izingxenye

Ku-snack ye-aubergines no-utamatisi kuphume okumnandi nokunisela umlomo, okokuqala kufanele ulungiselele yonke imifino kahle, bese uwashisa kuphela.

Ngakho-ke, udinga ukugeza yonke imikhiqizo kahle emanzini afudumele. Ngaphezu kwalokho kubalulekile ukugaya utamatisi otholile futhi ovuthiwe ku-grinder yenyama (noma nge-blender) kanye ne-pepper ebomvu eshisayo. Ngemva kwalokhu, akufanele uhlanza ama-eggplant amaningi kakhulu, unqume izinkaba zabo neziqu, bese uthatha ubukhulu obuphakathi kwe-brusochki. Uma lemifino inomunyu, kunconywa ukuthi igcinwe ngamanzi anosawoti cishe ihora. Ngokuqondene negalikhi, kufanele ihlulwe igobolondo bese igayiwe (engajulile).

Ukubilisa ngesitofu ekhishini

Ku-snack ye-aubergines ne-utamatisi ingahle igcinwe isikhathi eside emiphongolweni noma i-pantry, kufanele kube nokushisa okuphathwayo. Ukwenza lokhu, utamatisi ochotshoziwe kufanele ufakekwe embizeni yoqweqwe lwawo, bese ufaka ukushisa okuphakathi bese upheka amahora angu-¼. Ngemuva kwesikhathi esibekiwe, ku-slurry okubilisiwe kancane kumele wengezwe ama-eggplants oqoshiwe, ushukela ogcwetshiwe, noma yikuphi amafutha adidisiwe futhi hhayi usawoti omkhulu kakhulu we-iodized. Emva kokuxuba zonke izingxenye, kumele zicishwe ukushisa okuphansi cishe imizuzu engaba ngu-40. Ekuphetheni, imifino enomsindo kumele ifakwe i-chives ne-tablegargar egayiwe. Kulesi simo, kunconywa ukunambitha umlutha futhi ukunambitheka, uma kunesidingo, engeza kuso pepper noma usawoti.

Inqubo yokuthunga isaladi yasebusika

Indlela yokugcoba isaladi ebusika? Utamatisi, ama-aubergini, ephekwe esitofu, kuyadingeka ukuthululela emagodini bese ubhaqa. Ngendlela, ngaphambi kwalesi nqubo, isitsha kufanele senziwe inzalo nganoma iyiphi indlela eyaziwayo. Uma lokhu kungenziwanga, cishe kungenzeka ukuthi ngesikhathi sokugcina esiteji noma emgodini ophansi, okungenalutho kuzokwenza kube lula.

Ngemuva kwama-eggplants nama-utamatisi, izithombe ezingabonakala kulesi sihloko, zizofakwa ngokuqinile, zifanele ziguqulwe ngokucophelela, zimbozwe ngengubo yekotini futhi zishiye kule ndawo amahora angu-13-17. Ngalesi sikhathi, izimbiza ezigcwele zipholile ngokuphelele, futhi zingasuswa ngokuphepha emiphongolweni noma emasendeni.

Kumele kuqashelwe ngokukhethekile ukuthi i-appetizer elungiselelwe kusukela isitshalo seqanda ngamatamatisi achaziwe ngenhla iyoba mnandi kakhulu uma igcinwe egumbini elibandayo amaviki angu-1-2. Ukuyikhonza etafuleni kunconywa kanye nanoma yikuphi isidlo sehlangothini noma inkambo yokuqala.

Ukupheka isiphuzo esimnandi nge-pepper yesiBulgaria

Ama-eggplant nge-pepper kanye no-utamatisi angaphekwa futhi akhonze hhayi kuphela etafuleni lansuku zonke, kodwa futhi ayenziwe kuwo amasaladi okumnandi futhi ahlelekile ebusika. Kumele kuqashelwe ukuthi akukho lutho olunzima ukudala ukudla okunjalo. Mayelana nalokhu, kungenza ngokuzimela ngisho nenkosikazi engenalwazi. Kulokhu sidinga lokhu okulandelayo:

• Ama-aubergini awancane kakhulu - 1 kg;
• Utamatisi yizona ezivuthiwe kakhulu, ezithambile - cishe ngo-3 kg;
• Pepper sweet - cishe 8-9 izingcezu ezincane. (Kunoma imuphi umbala);
• Itafula levinivini (kungcono ukuthenga 9%) - cishe 90-110 ml;
• Ishukela lesasaka alikhulu kakhulu - cishe i-200 g;
• Amafutha noma imifino ehlanjululwayo - cishe 200 ml;
• Ama-clove e-Garlic - ama-pcs angu-10 aphakathi.;
• Usawoti odiciweko awunkulu kakhulu - 1 isipuni esikhulu.

Ukucubungula kwemikhiqizo

Ngaphambi kwama-eggplants okuphatha ukushisa nge-pepper no-utamatisi, kufanele bahlanzwe futhi bahlanzwe kusengaphambili. Ngaphezu kwalokho, zonke izithako ezibizwa ngokuthi zidinga ukuchotshozwa. Utamatisi owomile futhi othobekile kufanele uhlanganiswe emzimbeni omanzi futhi ohlangene, ama-eggplants - uthathe imibuthano enomzimba omuhle, kanye nephepule elimnandi - ngezinhlamvu eziningana kodwa ezingamanzi kakhulu. Ngokuqondene nama-clove e-garlic, kufanele achotshozwe nge-app ekhethekile yekhishi.

Ukupheka esitofu

Kufanele ngipheke kanjani ama-aergergini, i-pepper, utamatisi epulazini? I-iresiphi yalesi sikhangisi sincoma ukusebenzisa ibhasi lokukhulula koqweqwe lwawo noma i-pan ngephansi elingaphansi namadonga. Esikhathini izitsha kudingeka udle lonke utamatisi gruel, uyibeke esitofu, bese uletha emathumba. Ngemuva kwemizuzu engu-15 ukupheka utamatisi, kubalulekile ukubeka izingcezu ze-pepper neziqephu ze-eggplant. Futhi, izithako zidinga ukuhanjiswa ngoshukela omkhulu kakhulu kanye noshukela ogqamile. Ekubunjweni okunjalo kuyadingeka ukucima, kuvuselela njalo, imizuzu engu-20. Ekugcineni, kufanele bafake uviniga wetafula kanye nama-clove echotshoziwe.

Indlela yokuqoqa nokugcina?

Njengoba ubona, ama-arborini, utamatisi, i-pepper yokuvunwa kwasebusika ayinzima kakhulu. Ngemuva kokwelashwa kokushisa, kufanele kuthunyelwe ngokunembile ku-litre noma ku-750-gram izimbiza. Kulesi simo, isitsha kufanele senziwe inzalo ngaphezu kwesithambile kusengaphambili.

Ukugcwalisa amathini ngemifino eshisayo, kumele baqinise ngokushesha. Ngemuva kwalokho, zonke izitsha zidinga ukuguqulwa futhi zishiywe ngaphansi kwengubo ye-quilted usuku lonke. Ngemuva kwalesi sikhathi, izikhala kufanele zikhohliwe ngokuphelele. Kuphela emva kwalokho bangagcinwa ngokuphepha ephepheni elibandayo, emiphongolweni noma emiphongolweni.

Ama-eggplants, utamatisi, i- pepper ebusika kwakuyisimnandi kunazo zonke futhi amathisela ukunambitheka konke kwezinongo kanye negalikhi, anconywa ukuma egumbini elibandayo amaviki amabili. Futhi emva kwalokhu, ukulungiselela kungavulwa ngokuphephile futhi kudliwe njengendlela yokudla okunomsoco.

Sipheka i-zucchini, isitshalo seqanda, utamatisi ebusika

Namhlanje kunezindlela ezimbalwa ongakwenza ngazo ukulungiselela isitshalo seqanda neminye imifino ebusika. Kodwa-ke, isidlo esiphundu kunazo zonke nesokwanelisayo senziwa ngokusetshenziswa kwe-zucchini. Phela, yilo mkhiqizo onika ukunambitheka okhethekile kanye ne-juiciness kwisaladi elenziwe ngomumo.

Ngakho-ke, iresiphi yama-aergergini nama-utamatisi kanye ne-sweet pepper uncoma imikhiqizo elandelayo yokuvuna ubusika:

• I-Zucchini enkulu - 1 pc.;
• Ama-eggplants akuwona amakhulu kakhulu - ama-pcs angu-3;
• Utamatisi athambile futhi avuthiwe ngangokunokwenzeka - cishe 1 kg;
• Isanqante enomuthi - cishe 1 kg;
• Amabhande amakhulu amakhulu anamuncu - amakhanda angaba ngu-3;
• Utamatisi juice - ingilazi engaphakathi;
• Amafutha yemifino edayisiwe - cishe 150 ml;
• Ushukela awunkulu kakhulu - ingilazi egcwele;
• Usawoti omkhulu - izinkezo ezimbili ezinkulu;
• Iviniga yetafula - izinkezo ezine ezinkulu ezingu-4-6.

Ngaphezu kwalezi zithako, izithako ezilandelayo kufanele zisetshenziselwe ukulungiselela ukulungiselela: imbewu eyomile ye-fennel (i-dessert spoon), i-laurel (amaqabunga amaningana), i-pepper elimnandi (cishe ama-pcs angu-10) kanye nama-clove amasha ka-garlic.

Ukulungiselela izithako

Ngaphambi kokuba uqoqe isitokisi ebusika, i-zucchini, isitshalo seqanda, utamatisi kufanele ucutshungulwe ngokucophelela. Okokuqala, udinga ukugeza yonke imifino kahle, bese uwahlanza emigodini nasezinhlakeni. Kulokhu, ku-zucchini, uma zikhulu kakhulu, kubalulekile ukusika isikhumba bese ususa ingxenye ephakathi nembewu. Emva kwalokhu, ungaqhubeka ngokuphepha ukugaya izithako. Utamatisi kanye nama-aubergini kumele anqunywe ngama-cubes, emashumini - emathangeni, anyanisi - emasongweni engxenye, kanye ne-izaqathe - i-grate (enkulu).

Izingxenye zokugoqa izingxenye

Ukwenza lokulungiselela ebusika, kufanele uthathe i-pan enezigxobo ezinkulu futhi ezinkulu kakhulu, bese uthele emafutheni ayo okuhlwanyelwe imifino futhi ubeke anyanisi enamafutha nge izaqathe ezigayiwe. Fry lezi zithako okungcono ngemaminithi angu-10. Emva kwalesi sikhathi, imifino kumele ifakwe isitshalo seqanda bese upheka ngendlela efanayo ngesikhathi esilinganayo.

Yenza imifino esitofu

Ngemuva kokuba imikhiqizo ithambekele futhi igwetshiwe kancane, idinga ukwengeza utamatisi oqoshiwe bese ubamba imizuzu eminye imizuzu eyi-10. Ngokwezithako, faka i-zucchini, usawoti futhi hhayi ushukela omkhulu we-granulated. Ngemuva kokuxuba izithako, kufanele kusetshenziswe amahora angama-¼, kodwa kakade ngaphansi kwesembozo esivaliwe.

Isigaba sokugcina ekulungiseleleni ukudla okubusika

Ngemuva kokuthi imifino iphelelwe yisikhathi futhi inika ijusi layo, kufanele ithululelwe ku-vinegar, ifake imbewu eyomile yedill, bay leaf, pepper elimnandi, i-peas kanye nama-clove agayiwe. Baphinde baphinde bahlanganise imikhiqizo, kudingeka bapheke ekushiseni okuphansi kwamanye amahora angu-5-7. Khona-ke isaladi elungile lingasakazwa ngokuphepha emabhange.

Inqubo yokugcina

Ku-snack yasebusika, okuphekwe ngokusho kwendlela ephezulu, egcinwe isikhathi eside ekamelweni lokushisa noma ekamelweni elibandayo, kufanele lihlanganiswe kahle. Ukuze wenze lokhu, udinga ukusebenzisa ilitha, isigamu-litre noma izimbiza ezingu-750-gram. Kudingeka ukuba inzalo phezu kwe-steam. Okufanayo kufanele kwenziwe ngezingubo zensimbi. Ngokuqhubekayo kuleziqukathi ezibucayi kuyadingeka ukuba ubeke imifino eshisayo futhi ngokushesha uwagcobe.

Ngemuva kokuba izimbiza zigcwale futhi zivalwe, zidinga ukuguqulwa futhi zimbozwe ngengubo eboshiwe yengubo. Kulesi simo, lo msebenzi kufanele ugcinwe amahora angu-24. Ngalesi sikhathi zipholile ngokuphelele, futhi zingahlanzwa kunoma iyiphi igumbi elipholile. Ngandlela-thile, abanye abesifazana bakhetha ukugcina amabhilidi anjalo ekamelweni lokushisa. Kulokhu akukho lutho lokukhathazeka ngalo. Kodwa-ke, leli isaladi kungcono ukudla izinyanga ezingu-4-5, ngaphandle kwalokho yonke imikhosi yasebusika ingaba lula kakhulu.

Ungayisebenzisa kanjani?

Ama-eggplant nama-utamatisi ebusika, kanye namanye amalungiselelo akwenziwa ngokusetshenziswa kwe-pepper elimnandi noma i-zucchini, kunconywa ukuthi angadli ngokushesha ngemuva kokugudluzwa. Empeleni kuleli cala ngeke wamukeleke kakhulu futhi ngisho nesaladi esisha. Ukuqinisekisa ukuthi igcwele ngokuphelele izinongo ezivuthayo nezinkathi zokuphunga, abesifazane besifazane abanolwazi bayasikhuthaza ukuyibeka egumbini elibandayo (isibonelo, esiqandisini, eprivini, emiphongolweni noma emagcekeni angaphansi kwamabili) noma amaviki angu-4-5 angcono. Kuphela kulesi simo uzothola isidlo esiphundu kakhulu nesicebile, okungekho umculi wokudla okubukhali ongawenqaba.

Ungadla isaladi elinjalo nje (isibonelo, ngesinkwa sesinkwa esisha), futhi nganoma isiphi isidlo sesibili noma sokuqala. Ngaphezu kwalokho, ukulungiswa ekhaya kungenezelwa ku-goulash ne-gravy ehlukahlukene. Ngabo, ukudla kwasemini kuyoba okumnandi ngokwengeziwe, okumnandi futhi okunenhliziyo enhle.

Ake sibambe imiphumela

Manje uyazi ukuthi ungalungisa kanjani ama-arborini nama-utamatisi ebusika, kanye nesaladi ye-squash esisha ne-bell pepper. Ngingathanda futhi ukusho ukuthi izimfanelo zokunambitheka zalezi zikhala zingashintshwa ngokuphawulekayo, besebenzisa ngaleyo njongo lezo noma ezinye izinongo noma izidakamizwa. Uma ukhetha ukusebenzisa ukudla okulula okunamandla, khona-ke kule saladi ungongeza ngokungeziwe i-pepper ebomvu noma i-paprika emhlabathini. Kodwa-ke, kulokhu, ukulungiselela ikhaya akukwazi ukusetshenziselwa labo abanenkinga ohlelweni lokugaya ukudla. Ngaphezu kwalokho, ukudla okuphuthumayo akufanele kunikwe izingane ezincane. Yingakho i-salads enjalo (nge-add pepper eshisayo) inconywa ukuthi yenziwe kuphela uma uhlela ukuyihambisa etafuleni lokugcoba, ikakhulukazi uma kuhlelwe ukuphuza utshwala.