Iziphi izinti zezikhumba ezenziwa ngazo

Lapho izinti zomhlanga ziqala ukuvela emakethe yasekhaya, zaziphathwa ngokucophelela, njengokunye nomkhiqizo omusha. Kodwa akuzange kuhlale isikhathi eside, futhi maduzane wonke umuntu wayazi ukuthi izimbiza zazinjani, amafemu amaningi aqala ukukhiqizwa ngenxa yokufuna okunyukayo, amanani awela kanye nekhwalithi kanye nabo. Ngabe u- crab ubambelela nini ekuqaleni, akekho owake wacabanga: ngokusobala wathi "i-crab". Kodwa-ke, akuwona wonke umkhiqizo ongasebenzisa ngaphandle kokufunda ngaphandle kokufunda nokupakisha. Lapha labo abayifundela, ngokucacile bayazi ukuthi yikuphi izinti zezikhumba ezenziwe nge: surimi. Futhi yikuphi lokhu?

I-Surimi iyinhlanganisela yenhlanzi epholile. EMpumalanga lenziwe ezinhlobonhlobo zezinhlobonhlobo, kuye ngokuthi yini intengo isethwe. Kodwa asidingi izindleko ezibizayo futhi eziyigugu - akekho ozokuthenga. Ngakho-ke u-surimi wezinkuni zezinkuni kusuka ku-pollock ne-blue whiting. Futhi konke bekungeke kube yinto, uma kwakunjalo ngempela. Ezingxenyeni zokuqala futhi kwaba. Futhi ngisho namanje ungathola lokho, ngokuyinhloko kusuka kubakhiqizi abasha, okuyinto abathengi badinga ukuthenga. Kodwa yiziphi izinti, uma kungenjalo kusukela ezinhlanzi ezikhulunywe ngenhla? Kusuka ku- cod, i- perch ebomvu ne-hake. Izinhlanzi zingabizi futhi akudingeki uthinte. Ngaphezu kwalokho, ku-surimi uyahamba futhi udoba izinhlanzi: izinhlanzi ezilimele ngenxa yokuqandisa, ukuthutha, ukudoba, ama-gazinga amancane nokugula.

Kodwa akukhona konke! Okushiwo yi-crab ingahle iphakamise ukupakisha, uma-ke, umkhiqizi ukhomba ngobuqotho yonke idatha. Okufanelekile, kusekhona: isitashi, amanzi, amaqanda amhlophe, ama- preservatives, amafutha omifino, amade, ukunambitha okungcono (usawoti, glutamate ye-sodium, ushukela). Okwenza ukuthi umhlanga uhlanganise nabathengi abajwayelekile kuyimfihlakalo isikhathi eside, i-tk. Futhi inhlanzi isivele iba yabiza kakhulu kubamabhizinisi bethu. Kodwa kukhona umkhiqizo onjalo oyisimangaliso, lapho ungenza khona okuningi, bekuyoba nesifiso - soy. Ngokwalo, akusizi ingozi, kodwa kubalulekile ukukhumbula izingxabano ezenziwa ngemikhiqizo yezofuzo, futhi kuvele kucace ukuthi izingane azikwazi ukuzinikezwa nhlobo. Yebo, futhi kungcono ukugwema ukudla okunjalo ngesinye isikhathi. Okuphela kokunye - ngaphansi kwemithetho emisha ekuvikeleni amalungelo wabathengi, umenzi ubophezelekile ukukhombisa ukuthi imikhiqizo yayo ihlanganisa izingxenye eziphathekayo eziphathekayo.

Ngokwemvelo, ngokwesibonelo, eJapane, izinkuni zezinkuni azifani neze nezethu. Lapho, wonke umuntu ukhetha imikhiqizo ngamapokhethi abo kanye ne-surimi asetshenziselwa kuphela izinti ze-crab. Kodwa into eyodwa kanye nemikhiqizo yabo ifana ngokufanayo: igama kanye nokuvutha, ngenxa yokuthi leli culinary "isimangalo esimangalisayo" libizwa ngokuthi "i-crab". Futhi ngenxa yehlathi elimnyama lokufana kufaka idayi, ngombala okukhumbuza inyama yesikhumba. Ngendlela, uma ukwazi ukuphawula, ama-crabs kulezi zinhloso awazange asetshenziswe - lokhu ngumkhiqizo obizayo kakhulu. Yebo, futhi kungani, uma inyama iyinambitha futhi iyasiza.

Uma uhlaziya ukuthi izimbiza zenziwe kanjani, ungasho ngokuqiniseka ukuthi zingabangela ukugula, ngoba amadayi kanye neziqinisi ezakhayo ngokuvamile zifaka isandla kulokhu. Ngokucophelela ngalomkhiqizo kufanele ube kanye nalabo abanesifo sofuzo emakhaleni amhlophe. Ngaphezu kwalokho, konke okufanayo kwe-chemical inclusions kungaphazamisa uhlelo lokugaya.

Ngemva kokufunda lokho okuyizinhlayiya kanye nokuqukethwe kwekhalori yomkhiqizo kuhlanganisa, ungacabanga ukuthi uyisidlo sokudla, okuyinto abantu abaningi abafuna "ukulahlekelwa isisindo" ngokucophelela bayathulisa. Kodwa lokhu kuwukukhohlisa nje. Ama-calories ayinto encane kakhulu, kodwa kukhona inani elikhulu ushukela, ngakho-ke ama-carbohydrates. Akulula kuphela ukugaya, kodwa futhi ngokushesha aphenduke omunye umthombo wamakhalori. Ngakho, lokhu akusikho kulabo abalahlekelwa isisindo. Futhi hhayi izingane. Futhi hhayi kulabo abaphikisana nezicucu zezinkuni noma ukugaya okuncane. Futhi hhayi kulabo abanakekela impilo yabo ... Futhi obani? Kodwa bayamnandi ...

Siyancoma ngokuqinile ukuthi akufundanga nje kuphela ukuthi izinkuni zenzani, kodwa futhi nokupakishwa kwemikhiqizo engakhuli engadini yakho! Ezempilo kuwe!