Ukudla kanye iziphuzo, Zokupheka
Pizza kuhhavini ku yogurt: iresiphi
Uma ufuna ukulungisa esihlwabusayo ukudla okusheshayo, ke bheka lesi sihloko. Pizza ku kefir kuhhavini kuyoba ngaphezu kakhulu itiye ntambama noma ngokudla kwasekuseni okumnandi.
pizza Fast
Ingabe ufuna ukuba aphathe izivakashi zabo isidlo eqotho futhi okumnandi? Ngemva kwalokho, phawula pizza iresiphi kanye kefir kuhhavini. Siyabonga kuye, uyokwazi ukuba ngokushesha ukupheka inhlama, kanye ofakwe ukuba ukhethe noma iyiphi imikhiqizo etholakala ususondele njalo. Pizza ku yogurt esingenamvubelo ibhalwe kanje:
- Hlanganisa iqanda elilodwa nge ushukela kancane ingcosana kasawoti.
- Engeza imikhiqizo eyodwa ingilazi elinebhotela ugovuze kuze izithako kuze kube uqweqwe abushelelezi.
- Beka endishini isipuni ingxenye yesine ka-baking soda, spoon samafutha zemifino kanye iphakethe se-baking powder.
- Seva isigamu izinkomishi ufulawa bese uxove inhlama ozinikeziwe ngaphandle izigaxa.
- Vula kuhhavini, ukususa bhaka Mboza isikhumba ke.
- Beka inhlama, gcoba it ne utamatisi sauce ne Provencal amakhambi bese ubeka ukugxusha. Fafaza pizza ushizi bese ubuyela kuhhavini.
Lungiselela ukudla amaminithi angu-20 bese uyisuse kuhovini, kuphole kancane bese uthathe izingxenye. Fafaza pizza ne amakhambi fresh, futhi ukukhonza ukuba itafula itiye hot noma ikhofi.
pizza okuzenzela kuhhavini
Kefir inhlama behlezi kahle inkukhu, futhi pizza kuvela eqotho futhi mnandi. Uma uthanda ukuhlangana ngezimpelasonto wonke umndeni, zama ukulungiselela lo isidlo sakusihlwa iresiphi yethu. pizza okuzenzela kuhhavini ibhalwe kanje:
- Sika inkukhu zibe cubes amancane ukupheka kuze ithenda. Ungakhohlwa isizini inyama ngosawoti kanye pepper ukunambitha. Lungiselela ukugcwaliswa eceleni isikhashana eceleni.
- Ukuze silungiselele inhlama, wahlukanise amaqanda isitsha ezimbili, enezele futhi isipuni ushukela ingcosana kasawoti. Beat mass iqanda kancane kancane uthele ezimbili izinkomishi yogurt. Engeza isitsha isipuni ingxenye yesine ka-baking soda, slaked nge uviniga, izinkomishi ezimbili nengxenye kafulawa. Uxove inhlama.
- Vula kuhhavini futhi Mboza baking ugqoko ne baking ephepheni.
- Unikezele ngezinsizakalo inhlama, ngiyibeke phezu bhaka ibhulashi ne utamatisi sauce, puree noma isoso.
- Ngokulandelayo, babeka ukugxusha - inkukhu sokuqala, utamatisi ke oqoshiwe, futhi ekupheleni - ushizi vukuza.
Beka bhaka kuhhavini, futhi lapho pizza usulungile, ukukhonza ukuba etafuleni, kuvuvuzelwa amaqabunga basil fresh.
I-Pizza "Phansi Kubhekiswe"
Uma uthanda ukuya inqubo ukupheka ngobuhlakani ke ozokuthanda pizza yethu iresiphi kanye kefir kuhhavini. Njengenjwayelo, ungakwazi uzizwe ukhululekile uzizamele flavour, ngokukhetha izithako zakho ozithandayo kukho. Indlela apheke pizza ku kefir kuhhavini:
- ifomu iDemo (mayelana 25 ngo-30 amasentimitha) gcoba uwoyela walala phansi onion oluyimpuphu.
- Ukuze ungqimba yesibili Thatha amazambane ezine ehlutshiwe grate nabo kwi grater.
- Ngokulandelayo, ukubeka ayi oqoshiwe, inyama nengulube ngibhema. Uma ukhetha ukusebenzisa inkukhu, inyama nengulube noma inyama ke idili lokuqala nabo kuze uhhafu okuphekwe (isitshulu noma gazinga epanini ukuthosa).
- Phezu kwalesi amakhowe ungqimba wabantu imibengo (kancane okugazingiwe noma walondoloza).
- Ekupheleni ukubeka oqoshiwe bell pepper generously gcoba it nge imayonnaise.
- Ukulungisa Batter, uzodinga uhlanganise inkomishi yogurt nge amaqanda amabili inkukhu, ingcosana nosawoti kanye eziyisikhombisa wezipuni kafulawa omhlophe.
- Ngosizo spoon babeka inhlama bhaka uthumele ukugxusha kuhhavini imizuzu engu-40.
Pheka pizza kuhhavini osuke usushisa kakade imizuzu eyishumi, nalapho inhlama ngeke bamba, kumelwe ujike. ushizi Grate ulifafaze phezu pizza ngenkathi kusenzima ashisayo.
Pizza ku yogurt amaminithi angu-10
Uma ulindele izivakashi, futhi isikhathi ukulungiselela umhlangano kuthiwa, okuyinto ayifuna ngabomvu entula, khona-ke ukusiza leresiphi. pizza Quick kefir ibhalwe kanje:
- Freeze ibhotela bese basihlikihle ngengxenye yesithathu iphakethe ejwayelekile on a grater indawo. Hlanganisa ngayo ufulawa (udinga ukuthatha izinkomishi ezimbili nesigamu) ugaye zibe imvuthu izandla. Khona-ke kukho nendebe yogurt nge soda buhlanjululwe kuwo ngesipuni. Hlanganisa imikhiqizo bese uxove inhlama ezihambisanayo.
- Umkhiqizo osuphelile unikezele ngezinsizakalo njengoba nomzimba omncane ngangokunokwenzeka nendawo bhaka, lo isikhumba nikubeke ezinhliziyweni zenu.
- Gcoba base sauce wenza kusuka utamatisi, u-garlic, basil, usawoti kanye pepper (blend kangcono izithako nge blender).
- Kumi esiqongweni sezindawo sauce, beka ngokulinganayo ushizi, vukuza on a grater emihle.
- Khona-ke ungase ufake yikuphi ukudla. Ngokwesibonelo, kungase kube ukhukhamba, amasosishi inkukhu, oqoshiwe pepper amnandi, iminqumo, Capers.
Beka pan kuhhavini osuke usushisa kakade bese ukuphela imizuzu engaba yishumi. Lapho inhlama ngeke bamba, kanye ushizi Incibilikile, neziphuzo uzobe ukukhonza.
I-Pizza "Sicilia"
Njengoba wazi, i-pizza iphekwe ngezindlela ezahlukahlukene ku esifundeni Italy ngamunye. Esimweni sethu, labo sizokwenza asakazwe ekhethekile, okuzokwenza ukunikeza ukunambitheka entsha izitsha ajwayelekile. Indlela yokwenza pizza ku kefir kuhhavini? Funda iresiphi ngezansi:
- Nomkhombe ndawonye ingilazi ukuxhuma yogurt, 120 g imajarini, isipuni kafulawa kanye baking soda (ukunquma inani lalo).
- Xova wale mikhiqizo inhlama ethambile welulele izandla phezu eligcotshisiwekuhovini baking sheet.
- Gcoba isoso isisekelo noma utamatisi unama.
- Top nge cubes oqoshiwe ushizi, ham kanye oregano.
- Ukuze ukugcwaliswa, uhlanganise wezipuni ezinhlanu imayonnaise, amaqanda amathathu eluhlaza, ushizi Diced, namasoseji oqoshiwe amakhowe lisikiwe iminqumo izindandatho.
Bhaka pizza kuhhavini, susa futhi ngokushesha sinqume. Khonza isidlo itafula, ufafaze parsley oqoshiwe.
Pizza ne salami
Lokhu dish elula njalo badedelane okumnandi ngenxa ngezithako zawo. Ilungiselela silula, futhi uyokwakha kalula ukubhekana naso, ngisho noma ungenayo ingcebo yolwazi ekuphekeni. pizza iresiphi ungafunda ngezansi:
- Ukugqekeza amaqanda isitsha ezijulile ezimbili, bangeze eyodwa iphakethe elincane yogurt, engeza isigamu isipuni ushukela nosawoti, kanye 400 amagremu kafulawa sifted. Govuza ukudla ekhishini phehla.
- Hlanganisa ngendlela ehlukile isitsha, utamatisi sauce futhi imayonnaise.
- Chop fake eyodwa induku salami.
- Red yellow pepper utamatisi ukuncishiselwa isigamu, susa imbewu kanye Isiqu bese sinqume zibe emapheshana.
- Vula kuhhavini, embhedeni amashidi isikhumba etrayini bese ukuxubha ngamafutha.
- uthele ngokucophelela Batter ungene iphepha futhi razravnyayte ke ngesipuni. Kube sekulandela sauce yazo zonke - kufanele ngokushesha basakaza phezu bonke ubuso inhlama. Ngemva kwalokho, babeka salami nopelepele ufafaze yashizi ushizi ukugxusha.
Pizza ne salami ekulungiseleleni amaminithi angu-20.
Ukupheka Tips
- Ukuze pizza yakho kwakwehla esiphundu ikakhulukazi, ungayisebenzisi ukulungiswa ketchups ngomumo eyenziwe. Kungcono ukwenza usoso okwehla esiphundu okwakwenziwa kusuka utamatisi fresh, garlic kanye nezinongo zakho ozithandayo.
- Soda Inhlama kefir (baking powder) kungcono ukubeka ekupheleni, ngaphambi kokuyibuyisela bhaka.
- Kwaqoqwa endaweni pizza kuhhavini osuke usushisa kakade ukunciphisa isikhathi sokulungiselela yayo.
isiphetho
Pizza ku kefir kuhhavini kuvela esihlwabusayo kakhulu, futhi ekuwulungiseleleni ukuchitha ngomzamo. Ngakho funda ngokucophelela izindlela zethu yafakwa isethi lelula imikhiqizo futhi kusimangaze izihlobo batch yasekuqaleni.
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