Simple futhi esheshayo ukudla: zokupheka, izimfihlo emizi

Wena njalo ufuna ukupheka okuthile okumnandi, kodwa ukuze Akuthathanga sikhathi. Ngeshwa, ukuphila kwansuku zonke akusiyo njalo kungenzeka ukuhlukanisa Ukupheka isikhathi esanele isikhathi. Mhlawumbe yingakho ukudla okusheshayo athandwa kakhulu phakathi besifazane. Kulesi sihloko sifuna ukwethula eziningi zokupheka ukukusiza ukulungiselela kanye ibhulakufesi, futhi ukudla kwasemini kanye dinner, ngisho okuthile etafuleni iholide, kuyenzeka ukuthi izivakashi zifika kungalindelekile, kodwa into banayo ukwelapha.

Ushizi amakhekhe, wabhaka kuhhavini

Uma sikhuluma onjani okusheshayo ukudla kwakusihlwa ingalungiswa, le cheesecakes cishe uyobe ukhetho inombolo eyodwa. Yenza kubo ngezindlela ezihlukahlukene. Kuhle kakhulu basuke etholwe kuhhavini. Futhi isikhathi kugcinwe khona. Bhaka aliveza ingxenye enkulu. Inhlama zingabekwa banana noma ushokoledi chips namantongomane. Ngakho, kudingeka silungiselele:

1. Cottage shizi - ezingamakhulu amabili amagremu.
2. Omunye amaqanda.
3. Ushukela - 2 tbsp.
4. Ufulawa - 3 tbsp.
5. Manka- 2 wezipuni.
6. Smetana.

Lezi izithako ngeke cheesecakes ayisishiyagalombili nje, ngakho uma udinga okwengeziwe wena, zizwe ukhululekile ukuba landise inani lawo imikhiqizo.

Little yokwelula ushizi yethu bese wengeza iqanda, ushukela kanye semolina. Nokho konke lokhu isiyaluyalu futhi ushiye imizuzu eyishumi nanhlanu semolina evuvukele. Bese wengeza ufulawa, ngokukhethekile, vanilla. Nakulokhu futhi uhlanganise kahle.

izandla Wet ukwenza cheesecakes futhi sidilike kubo nhlangothi zombili e ufulawa. Sabalalisa bhaka. Smazhem ngempela phezulu of ukhilimu omuncu. Bhaka at 180 degrees imizuzu eyishumi nanhlanu.

meatballs okuzenzela

Uma ucabangela izindlela ukudla okusheshayo, akunakwenzeka ukukhumbula okuzenzela Burgers namanzi. Ziyakwazi kuyashesha futhi kulula ukulungiselela.

Sizodinga kule mikhiqizo:

1. Egayiwe - 0.5 kg.
2. Anyanisi - 100 g
3. Ubisi - 150 ml.
4. Isinkwa esimhlophe - 200
5. Egg - 1 isiqephu.
6. Isinkwa imvuthu noma ufulawa - 100 g
7. amafutha yemifino, usawoti, pepper.

Burgers tastier etholwe uma ukugxusha kuyinto ingulube-yenkomo. Isinkwa esimhlophe kungcono ukuthatha endala. Ngakho ake ngiqale. Cwilisa isinkwa ngobisi. Onion ikhasi uthathe yizicucu amancane, bese Fry emafutheni zemifino kuze isimo segolide.

Akukona ukuhlakanipha ukufihla sibeke epanini, engeza iqanda nesinkwa isibambo. Usawoti kanye pepper, bese izandla Govuza ingxube kuze abushelelezi. Akukona ukuhlakanipha ukufihla kancane kangcono ulwe. Lokhu ngokuvamile uyiphonse kuso. Khona-ke ungakwazi ukwengeza amaprotheni eyodwa, ngesiswebhu ngendlela Foam epholile.

Owenza patties, sidilike nabo ufulawa noma breadcrumbs. gazinga Eminye nhlangothi zombili ukwakha koqweqwe. Futhi ukuphela udinga uthele amanzi kuso, alisibekele lid kanye ibila kuze isimo ithenda.

Pizza okuphekiwe epanini ukuthosa

Ungadliwa ukudla okusheshayo zinhle saleso sikhatsi kanye nemandla ukupheka phandle kancane, kodwa umphumela ejabulisa.

Cabanga ukuthi you ngokuzuma kwehlela-ke izivakashi, futhi kubalulekile ukuba ukupheka up ukudla Ngokuphazima kweso. Kodwa ukuthi ingalungiswa emizuzwini eyishumi nanhlanu? Kunjalo, pizza! Fast ukudla okumnandi ezimweni ezinjalo - nje insindiso.

Izithako pizza:

1. Ukhilimu omuncu - 4 tbsp.
2. Imayonnaise - 4 tbsp.
3. Amaqanda - 2 izicucu.
4. Ufulawa - 9 wezipuni.
5. Sausage, amakhowe, ushizi, utamatisi - ngamafuphi, konke okuthandayo njengoba ukugcwaliswa.

Ake uqale nge inhlama pizza. Hlanganisa ufulawa, imayonnaise, amaqanda. Inhlama kumele abe ketshezi, like ukhilimu obukhulu. Kulesi iresiphi, into ebaluleke kakhulu - kulungile ukwengeza ufulawa. Bheka Ungeqisi it. Ukuvumelana kumele sibe ngalendlela yokuthi mass is hhayi wanamathela izandla futhi ngesikhathi esifanayo hhayi kakhulu wavela. Inhlama uzodinga lungisani izandla kuso, ukuze amboze bonke ubuso.

Cold pan buttered, kulungele ngibeke isisekelo. I ukushuba we ungqimba akumele leqe eyodwa isentimitha. Beka ikhekhe ngomlilo. Kufanele ubambe kancane.

Phezu inhlama ukubeka ukugxusha. Kungaba ngempela ngaphandle kokubonisana nomkayo. Sebenzisa okuthandayo. Ngokwesibonelo, inyama, isoseji, ham, iminqumo, utamatisi kanye t. D. Ngaphezu kwakho konke afafaze kahle ushizi.

Mboza pan ne ngesivalo - futhi aphinde phezu komlilo. Ushizi kufanele ancibilike ngokuphelele. Uma lokhu kuye kwenzeka, khona-ke pizza usulungile.

ukupheka Fast zinhle ngoba akudingeki ukuba achithe isikhathi esiningi - esikhundleni kangcono ukukhuluma nezivakashi. Njengoba isisho sibonisa, nabangane zigcwele, futhi ungeyena ukhathele, kodwa namanje zonke iphathwe ngokuzimela wekhaya ezinhle.

mushroom isobho

A isikhathi esincane futhi kudingeka alungiselele kuqala. Lokhu kubuye isidlo okusheshayo. Yebo, ungamangali! Ake sibheke indlela ukulungiselela isobho nge amakhowe. Sidinga:

1. Champignon - 0.5 kg.
2. Onion - izingcezu ezimbili.
3. Inkukhu umhluzi, zemifino - 0.75 amalitha.
4. Cream - 200 ml.
5. Amaqanda - izingcezu ezimbili.
6. Parsley, usawoti, uwoyela, ama-crackers, noshizi kanzima.

Pomo amakhowe, bahlanza futhi fake sizobe usike noma ugaye in a blender. Anyanisi futhi kufanele uthathe yizicucu amancane. Ngokulandelayo, amakhowe futhi anyanisi kudingeka gazinga emafutheni zemifino. Engeza ufulawa uhlanganise kahle. Ungqimba kwaphumela efakwa abilayo umhluzi. Ukunambitha ngosawoti kanye thumba imizuzu eyishumi. Khona-ke futhi, ungakwazi nquma bonke blender kuze bushelelezi. Futhi ungakhohlwa engeza ukhilimu. Ngaphambi kokuthumela itafula, engeza iqanda oqoshiwe futhi parsley oqoshiwe. ingxenye ngamunye ungaba priporoshit ushizi ogayiwe. Lapha isobho kanye ngomumo.

Futhi yini okunye kukhona ukudla okusheshayo? Isinyathelo esilandelayo in salads yethu.

Salad izaqathe kanye iklabishi

Wonke umuntu ejwayelene isaladi izaqathe kanye iklabishi. Kuyinto ukukhanya unothile ngamavithamini. Kungenzeka ukulungiselela ebusika futhi entwasahlobo. It ungagcwalisa lemon, amafutha yemifino, imayonnaise. Konke kuncike ukunambitheka yakho.

Ngakho, siyobe usike iklabishi zibe emapheshana nomzimba omncane, inkathi ngosawoti kanye khumbula ezandleni zakhe. Izaqathi grate. Bullseye kudingeka ikhasi futhi grate, futhi. Hlanganisa zonke izithako. Manje Sigqoka isaladi ngamafutha kalamula.

a izitsha ezinjalo elula futhi esheshayo uzilungiselele kahle ke eyodla. Ziyakwazi ukukhanya kakhulu, okusho ukuthi akukho ingozi ukuze isisindo sakhe sithi xaxa.

Vegetable isaladi nge ushizi feta

Ukuze kulungiselelwa lokhu isaladi azithathe emangalisayo:

1. Ushizi - 100 amagremu.
2. Utamatisi - ezintathu.
3. Ukhukhamba - 1 pc.
4. Jar leminqumo noma iminqumo.
5. Blue umnsalo.
6. U-anyanisi.
7. amafutha yemifino, pepper, usawoti.

Utamatisi kumele uthathe cubes ezinkulu, ukhukhamba, futhi. Blue bow Shinko izindandatho. Ushizi uthathe cubes. Zonke izithako ukuxuba, usawoti kanye pepper. Ungakhohlwa engeza iminqumo, ngaphambili uhoxile amathambo abo. Waba yemifino noma amafutha omnqumo. Ukuze silungiselele uchitha akukho kuka imizuzu emihlanu. Ngiyavuma, lezi salads - lena okusheshayo ngempela futhi okumnandi!

Baked obomvu inhlanzi

Sithanda ukukunikeza iresiphi salmon kubhakwa. It izalungisa uwedwa, ngaphandle izithasiselo, njengoba ngokwako kuba uju yangempela.

Ngokuvamile ukudla okusheshayo - kuba indaba enjalo evundile ukuhlukahluka ku namuhla kakhulu. Futhi iyiphi Omuny ungajabulisa abendlu ngento esihlwabusayo nsuku zonke. Nokho, izinhlanzi obomvu uphelele ngezikhathi ezikhethekile.

Ekuqaleni: ukulungiselela ngokushesha ukudla, kodwa ukuqeqeshwa kuzothatha isikhathi esithile. Ngakho, thatha salmon, ugeze khona futhi ome izingcezu. Pepper ezilandelayo, usawoti marinate bese efakwa iwayini ezomile emhlophe (ukuphuluka akukho kuwe okungenani ihora). Thatha ucwecwe wokubhaka ulwahlukanise ibe izingxenye eziningi ngendlela esiyithandayo steaks. Ukuze ngamunye wabo kudingeka ukukuthinta ibhotela kancane. Beka izinhlanzi phezulu, ufafaze iwayini, bese namafutha amancane. Ingxenye ngayinye ujike ngokucophelela off. Zonke izikhwama zibekwe phezu bhaka ubhake at 180 degrees imizuzu amabili. Lokhu nhlanzi kahle babesebenza sauce noma ulamula.

Njengoba ubona, ukudla okusheshayo - akusiwona nje banal amaqanda athoswe ayi, uma ufuna ngisho dinner nesizotha ungavula esiswini iholide. Kuyinto isihloko kuwo wonke umuntu!

esikhundleni isiphetho sendaba

Njalo owesifazana, izimfihlo zabo kancane ukupheka ukudla ethile. Kubandakanya arsenal zabo kukhona ukudla okusheshayo, ukulondoloza ngesikhathi esifanele. Njengoba Bathi, izisebenzi ezinekhono bayakwazi ngokoqobo kusukela lutho ukwenza okuthile okumnandi futhi emangalisayo, isikhathi ngasinye ngesikhathi esifanayo ujabula ezindlini zawo. Izame futhi!