Nezibiliboco Squash esitolo

Mhlawumbe abaningi labo abaphila esikhathini yokwakha kabusha, khumbula kahle caviar yezitolo squash. Kodwa nge yokukhiqiza yayo ekhaya ukufezekisa lokhu ukunambitheka esitolo akunakwenzeka. Nokho, kukhona izinketho eziningi ukupheka lokhu isidlo ekhaya kukhona. Ngaphezu kwalokho, i-squash nezibiliboco ilungiselela yokugcina yesikhathi eside, futhi ukusetshenziswa zamanje. Umahluko owokuthi ukuthi amaqanda, okuyinto uzolunga ebusika, qiniseka ukuthi kumelwe engeza uviniga noma citric acid, okubizwa ngokuthi nezivimbelakuvunda. Kungenjalo, ukuqhuma amathini wena cishe okuqinisekisiwe.

Wonke umuntu uyazi ukuthi esihlwabusayo squash nezibiliboco - inhlanganisela imifino ezahlukene, futsi labanyenti babo, ukunambitheka kuyoba acebile futhi licace. Excellent kuhlangene isitshalo seqanda zucchini. Carrot unika isidlo i ukubukeka mnandi futhi bumnandi.

Imikhiqizo ukupheka main squash caviar:

• omunye ikhilogremu zucchini;
• isigamu ikhilo izaqathe;
• isigamu ikhilo of red pepper elimnandi;
• eziyisishiyagalombili ama yobukhulu medium;
• ezine wezipuni utamatisi unama, ezazihlanganisa kungekho isitashi;
• Ababili wezipuni usawoti;
• elilodwa nohhafu wezipuni ushukela;
• inkomishi kwesigamu amafutha yemifino;
• amathisipuni eyodwa nengxenye emnyama;
• omunye isipuni acetic acid.

nezibiliboco Squash: ukupheka

Zucchini ehlutshiwe imbewu. Kungcono ukusebenzisa izithelo abasha, bese nezibiliboco squash kuyoba ithenda xaxa, kanye nesikhathi ukupheka akuyona eside kangaka. Imbewu kanye Isiqu akhulule sweet pepper. Anyanisi kanye izaqathi sihlanza. Zonke imifino kahle wageza futhi uthathe yizicucu amancane. imifino olungiselelwe Khona badabula grinder inyama.

Mass mix kahle futhi enenhlamba pan. Kungcono ukuthatha aluminium futhi ebanzi. Samuntu ekahle ngeke roaster. Beka amaqanda squash umlilo uwulethe ngamathumba. Uma ingxube yemifino uqala ubilise, ukubambezela yonke umlilo futhi uthele amafutha zemifino. Ngingumfana njenge-, amafutha anephunga elimnandi acwengekile. Manje Bilisa ingxube imizuzu 50-60, govuza ngezikhathi ezithile ukuze squash yethu nezibiliboco akuyona anamathela phansi pan.

Ngemva isikhathi ingxube yemifino ushukela, usawoti, utamatisi unama futhi kahle edidayo. Pheka imizuzu 15-20.

Bese wengeza acetic acid futhi ishabalale futhi amabhange inzalo. Roll up metal yabo zamabhodlela.

Amabhange avunyelwe kuphole sibheke phansi ngaphansi kwengubo yokulala.

Ikhaya squash nezibiliboco - isidlo ephelele kulabo abafisa ukuba anciphise umzimba, ngoba mkhiqizo-kilojoule amancane, okuyinto ngokuphelele kufakwe nge umzimba wethu. Ngaphezu kwalokho, amaqanda kuyoba usizo kulabo bantu zithambekele edema, kanye nalabo abanezinkinga ukusebenza amathumbu nenyongo sesinye.

Squash nezibiliboco uzohamba kahle nokudla okuhlukahlukene: amazambane, okusanhlamvu, inyama Baked. Ngaphezu kwalokho, kungaba nje andise ngesinkwa.

Ekugcineni ngifuna ukusho ukuthi le nguqulo nezibiliboco squash - Classic, ukuze ukwazi iguqulwe leyo mali kanye nokwakheka imifino lwakho olukhethile. Futhi imifino ezingenza ukuba axoshwe ekuqaleni, bese uphehle blender.