Nesitshulu isobho: iresiphi e-Turkish. Indlela ukupheka nesitshulu isobho e-Turkish?

Udali - umkhiqizo eliwusizo kakhulu. Isetshenziselwa kokubili izifundo lokuqala nelesibili. Noma yimuphi ukudla phandle kwalesi esihle wokudla: ukunconywa futhi esihlwabusayo. Akumangazi-ke ukuthi kuthandwa kakhulu ezihlukahlukene ukudla okuhlukahlukene. Kulesi sihloko sizoxoxa ngendlela ukulungiselela nesitshulu isobho e-Turkish.

izakhiwo awusizo komkhiqizo

Udali - leli ayegcwele kakhulu amavithamini ukudla amaprotheni avela kubo bonke nomndeni imidumba. Iqukethe uvithamini A, wusizo enempilo izinwele, isikhumba, izinzipho kanye namazinyo. Krupa futhi uvithamini B1, obangela isimo evamile isimiso sezinzwa; B2, olusekela izinga ezinhle igazi; E, ekuvimbeleni ukushwabana kwesikhumba ngaphambi kwesikhathi. Ngaphezu kwalokho, ama-lentil iqukethe manganese, i-silicon nensimbi, i-folic acid kanye nezinye izakhi.

Izici ukupheka izitsha

A isidlo ethandwa kakhulu phakathi kwezizwe ezahlukene zomhlaba iyona nesitshulu isobho. Recipe Turkish kusikisela ukuthi kumelwe ube nesimo puree. I ukudla wakhonza imifino ne jusi amagejambazo. Izinongo usawoti zivame wanezela ekuqaleni ukupheka. Amabili izingilazi zamanzi kuthathwe ukwengeza nendebe wokudla. Ngokuvamile, ukulungiselela isobho esetshenziswa udali abomvu. Kuqhathaniswa green, kunobuciko kancane elikhanyayo, kodwa kungcono amuncwa wumzimba. Nesitshulu isobho e-Turkish ngokuvamile ayoliswe izinongo ehlukahlukene. oregano Kufanele basil, ikhumini, curry, paprika.

Yini udali ukukhetha

Izitolo Russian kunzima ngempela ukuthola udali abomvu. Iza izinhlobo ezimbili: a oluthile lokudla enkulu cishe ensundu encane orange luhlaza. Wale mithandazo kuvela nesitshulu okumnandi isobho. Recipe Turkish sinquma ukusungulwa puree izitsha, ngakho ukusetshenziswa "orange" udali kuyoba efanelekayo. Kuyinto encane, ithengiswe ehlutshiwe, ngakho-ke, liphuke ngokushesha. Ungasebenzisa futhi "nsundu" ezihlukahlukene udali obomvu, kodwa ukupheka wakhe azothatha isikhathi eside. Ukuze zihambisane inqubo, ngaphambi ukupheka kungcono cwilisa.

Turkish nesitshulu isobho. izithako

Nesitshulu isobho e-Turkish okulungiselelwe kusukela mikhiqizo elandelayo:

• amanzi - 3 izinkomishi;
• onion - 1 isiqeshana;
• ibhotela - 25 amagremu;
• utamatisi (sesivuthiwe futhi ezinkulu) - 1 isiqeshana;
• emnyama - ukunambitha;
• Red udali - 1 inkomishi;
• red pepper (ishq) - ukunambitha;
• Lemon - 1 isiqeshana;
• parsley - ukunambitha;
• usawoti - ukunambitha.

indlela kulungiselelwa

1. Okokuqala, udinga fake usike anyanisi.
2. Kulandelwa gaya utamatisi yashizi ukuze ikhasi e puree utamatisi awuzange hit.
3. Khona-ke udinga Ncibilikisa ibhotela epanini ehlukile futhi ngobumnene Fry onion kuwo kuze kube sobala.
4. Manje, esitsheni, kumelwe wengeze utamatisi mass, zonke izithako ugovuze ngokucophelela futhi ibila ne-lid ivaliwe cishe imizuzu emihlanu.
5. Khona-ke udinga ukugeza udali wakufaka epanini nezinye izithako. Ngaphezu kwalokho oluthile lokudla okufanele anezele amanzi ukupheka at ukushisa eliphezulu ukuze abilayo. Ngemva kwalokho, kudingeka ukhupha lokushisa yokupheka. Udali kufanele iphekwe kuze kuphekwe, ibangele ngezikhathi ezithile ngesipuni. isikhathi sokupheka - imizuzu 15-20. Ekupheleni ukupheka, udinga ukwengeza usawoti. Uma wenza kanjalo phambi ke inqubo kuzothatha isikhathi eside, ngoba ukuba khona usawoti ayikuvumeli okusanhlamvu ngokushesha kubiliseni.
6. Ngokulandelayo, pan, ukususa plate. Ngemva kwalokho, isobho kufanele ochotshoziwe blender. Sihlala ukudla ecubuziwe kufanele kube ukungaguquguquki. Uma emaningi kakhulu, kubalulekile ukwengeza amanzi amaningi. Khona-ke wagqoka umlilo futhi imenze ngamathumba futhi.

Nesitshulu isobho e ngomumo Turkish! Njalo ukufudumala up kufanele kube kwanyakaza ezinhle ngokulinganayo sekuqala ukufudumala hhayi wokushiswa. Dish azigcina palatability of kwezinsuku ezimbalwa, futhi ngokuqinisekile sakhanga kuwo wonke amalungu omkhaya wakho.

Nesitshulu isobho nge Mint. izithako

Ukuze silungiselele lokhu kukhetha isidlo, uzodinga:

• amanzi - 1 ilitha;
• Anyanisi - 1 isiqeshana;
• Red udali - 200 amagremu;
• Izaqathi - 1 pc;
• Mint omisiwe - 1 spoon;
• ibhotela - 100 amagremu;
• red pepper - 1 itiye spoon;
• kalamula - 4 wezipuni wezipuni;
• usawoti - ukunambitha.

ukulungiselela

Isobho recipe nesitshulu Turkish kuhilela igxathu negxathu izenzo ezilandelayo:

1. Kufanele uqale oqoshiwe izaqathe kanye anyanisi.
2. Ngemva kwalokho, kudingeka epanini Ncibilikisa ibhotela.
3. Landelayo udinga ukwengeza esitsheni ibhotela imifino bese Fry kwabo kuze kuthambe ngemva kwemizuzu emihlanu.
4. Kulandelwa hashaza izikhathi eziningana udali. Lokhu kumele kwenziwe nje amanzi ayenzi okusobala.
5. Ngemva kwalokho, umsila ononileyo kuyadingeka ukuze baxhumane izaqathe kanye anyanisi.
6. Manje, kumele zonke izithako wawugcwalisa ngamanzi abandayo.
7. Okulandelayo udinga ukupheka isobho phezu ukushisa ngokulinganisela isivali sivalekile uvalwe.
8. Lapho ama-lentil ithambe, kubalulekile ukuba usawoti isidlo, engeza pepper obomvu kanye Mint omisiwe. Isobho kufanele ke ugovuze bese ukuphela kwenye ngomzuzu.
9. Manje kudingeka ugaye nesitshulu isobho blender. Ukuze ugweme nemiphumela ebuhlungu, ngaphambi kokuba kusetshenzwe isidlo kuyinto epholile kancane.

Ungabese uthele phezu kwezitsha nesitshulu isobho. Recipe Turkish ivumela ngokungeza isidlo croutons kanye kalamula.

Indlela kusebenza etafuleni

Nesitshulu isobho ezinemilenze bakhonza etafuleni kushisa kakhulu bouillon izinkomishi ezijulile noma izitsha. Ngaphambi kokuba sidle ukudla kufanele balifafaza nge ishq of upelepele obomvu , futhi uthele kalamula kancane. Kumi esiqongweni sezindawo isobho kungenziwa ehlotshiswe isaladi oluhlaza kanye tincetu utamatisi ehlutshiwe. Indishi nakanjani ufafaze elimnandi parsley fresh. Futhi-ke, akwenzeki ukuyenza ngaphandle fresh isinkwa esimhlophe nge okumnandi crispy koqweqwe.

Kufanele kuqashelwe ukuthi Turkey ikhula anyanisi sweet kakhulu. Ngakho-ke, engavamile ukunambitheka izitsha ungakwazi kusimangaze umuntu ongenalwazi. Uma ukupheka isobho ku oLwandle iMediterranean, nobungako lo mkhiqizo esitsheni udinga ukulandela. Phela, kukhona isisho esithi e-Turkish: ". Uma ufake i onion, le imnandi kuyoba ukudla"

Ngeshwa izakhamuzi zezwe lethu exotic nesitshulu isobho. Indlela Yokuthola Usizo Turkish udala ukudla ukusetshenziswa kwezimali okungenani ka amandla, isikhathi nemali. Futhi uzoba isidlo esihlwabusayo, kulula ukulungiselela futhi ewusizo kakhulu. Bon appétit!