Ukudla nokuphuzaUkupheka

Indlela yokulungisa ithanga nge-buckwheat

Ngokusho kwetafula lokuhambisana, ithanga elinama-buckwheat yimikhiqizo emibili ehambisana ngokuphelele. Inhlanganisela enjalo ephumelelayo ikuvumela ukuba ulungiselele kuzo izitsha eziningi ezinomsoco nezempilo.

I-Porridge enezimila

I-Russian cuisine idume ngamapulangwe ayo. Kodwa abantu abaningi bajwayele ukubona lesi sidlo njengenhlanzi ebilisiwe. Ngokuvamile lisetshenziswe njengesitsha sezinhlangothi noma ingxenye yokugcwalisa okuyinkimbinkimbi. Kodwa uma i-porridge evamile iyongezwa, isibonelo, ngemifino, iphenduka ngokushesha ibe isidlo sokuqala nesinomsoco kakhulu. Inketho enhle kakhulu kule nhlanganisela yiphunga nge-buckwheat.

Ngendlela, bathanda izingane kakhulu. Ukupheka akulula. Futhi imikhiqizo izodinga okulula: uginipha wethanga, ubisi, usawoti, ukunye okufana nokolweni kanye noshukela.

Inqubo yonke iyashesha kakhulu:

  1. Okokuqala i-rump kufanele ithululelwe epanini, uthele amanzi ku-1: 2 bese upheka cishe uze ulungele.
  2. Futhi ngalesi sikhathi, ithanga elihlanziwe lingagqunywa zibe yizicucu ezinkulu, uzifake epanini, uthele ubisi bese ubeka umlilo. Ngemuva kokubilisa, kufanele ushise usawoti kanye noshukela omncane ngokushesha. Kuthatha cishe imizuzu engu-25-30 ukupheka ithanga.
  3. Hlanganisa imikhiqizo ndawonye bese upheka enye imizuzu engu-15.

Kuvela ithanga elimnandi nelomnandi elinomquba wezinhlanzi. Uma isidlo senzelwe ingane engakakulungeli ukudla okudala, i-porridge ingahle ixoxwe kahle nge-blender.

Ukudla okuphelele

Sekuyisikhathi eside kusukela eRussia babethanda ukupheka iphariji ngenyama. Ngenxa yalokho, isidlo satholwa lapho ihlobiso selivele lingaphakathi. Ukwakheka okunjalo kungabhekwa ngezinye izithako. Akuyona nje kuphela elula, kodwa futhi iyamnandi. Kokupheka okuthandwa kakhulu ukusetshenziswa kwansuku zonke, ithanga elinama-buckwheat kanye nenyama liphelele. Ngomsebenzi, okokuqala udinga ukulungisa izingxenye eziyinhloko: ingilazi ye-buckwheat, i-clove ye-garlic, ama-250 amagremu enyama kanye nenyama yempuphu, i-ampu, usawoti omncane, amaqabunga amabili, i-pepper elimnandi, amafutha omifino kanye nanoma yikuphi ukudlala.

Indlela yokulungiselela inezinkolelo zayo:

  1. Into yokuqala okumele uyenze ukupheka amanzi emanzini anosawoti.
  2. Epanini lokuthoza emafutheni abilayo, kancane kancane gazinga u-anyanisi. Ngemuva kwalokho, kufanele ifakwe epulini elihlukile.
  3. Ngamafutha afanayo, hlaziya i-garlic esusiwe. Ngemuva kokukhathala kungaphonswa.
  4. Inyama yempuphu igaceke, ibafake epanini lokuthosa bese ubeka imizuzu engu-10 ngamafutha ka-garlic.
  5. Ekhasini elilodwa lokudoba kanye ne-seasonings, gazinga inyama, uthathe izicucu.
  6. Hlanganisa imikhiqizo endaweni ejulile bese ukhonza ngokushesha etafuleni.

Isikhumba esingavamile siphunga elimnandi, elikhangayo futhi linelise ngokwanele.

Ubuchwepheshe ukusiza

Phakathi neminyaka, abesimame baba lula ukupheka. Kuthengiswa kukhona imali enkulu yemishini yasendlini ehlukene kakhulu, okuyinto noma yimuphi umsebenzi ekhishini ephenduka injabulo ephelele. Isibonelo, ku-multivarquet, ukuchithwa kwe-buckwheat nge ithanga ngokushesha futhi kumane kulungiselelwe. I-iresiphi inikeza isilinganiso esilandelayo sezithako: eyodwa-stack ye-buckwheat izikhathi ezine ngaphezulu kwamanzi, usawoti, 200-300 amagremu we ithanga, ushukela, ama-50 amagremu ebhotela.

Le nqubo iyenzeka ngezigaba ezimbili:

  1. Okokuqala, imikhiqizo kufanele ilungiselelwe: u-rind uphinde uhlanza i-croup, futhi usike umgqomo wamathambo ngokungahleliwe ngomese.
  2. Yonke imikhiqizo etholakalayo ifakwe kwisitsha se-multivarquet, setha imodi ye "Buckwheat" bese uwashiya yedwa kuze kube yilapho isignali ye-timer. Ngemuva kokushaya, ungasheshi ukuvula isembozo. I-porridge kufanele ibe kancane kancane. Emva kwalokho, kuyoba yinto encane futhi enomnandi kakhulu.

Isidlo esenziwe ngomumo singaba yindlela enhle kakhulu yokudla kwasekuseni okunomsoco noma ukudla okulula. Uma ufisa, ibhotela elincane noma uju linganezelwa epuleti. Kuyoba okumnandi ngokwengeziwe.

Dish kusuka kuhhavini

I-Buckwheat yi-cereal ekahle ukuthi awudingi ukukwazi ukupheka. Uzokwenza konke yena ngokwakhe. Kudingeka kuphela ukudala izimo ezidingekayo kulokhu bese uzama ukungaphazamisi inqubekela phambili yenqubo. Zonke ezinye imikhiqizo zingaphathwa kahle ngokuhlukile. Ngalesi simiso, kulula kakhulu ukulungiselela ithanga nge- buckwheat kuhhavini. Le recipe idinga imikhiqizo elandelayo: 1 tbsp. I-octroat, u-anyanisi, ambalwa amakhowe omisiwe, usawoti, ibhotela le-bhotela le-bhotela, izinkomishi ezimbili zamanzi, i-clove yegalikhi, ama-gramu angu 200 we-ithanga, i-pepper emnyama kanye nama-35 amagremu amafutha yemifino.

Isitsha sikulungiswe ngezigaba ezimbili:

  1. Okokuqala, ukugwedla okunye kufanele kuhlanganiswe ebhodweni noma ebhodini le-ceramic. Ngemuva kwalokho, kufanele kugcwaliswe ngamanzi, usawoti, bese ufaka amakhowe anziwe. Thela ibhodlela ngehora kuhhavini, ulilungiselele kuma-degree angu-180.
  2. I-garlic ne-anyanisi ye-chop, futhi usike inyama yempukane ibe yizicucu ezingahleliwe. Imikhiqizo fry imizuzu engu-5 esikhwameni esishisayo kumafutha yemifino. Kodwa akudingekile ukwenza lokhu masinyane, ukuze bangapholi ngaphambi kwesikhathi. Kuhle kakhulu ukuqala ukugoba imizuzu engu-10 ngaphambi kokuba isitshalo sikulungele.

Ngaphambi kokukhonza iphalenda e-crumbly etafuleni, udinga ukubeka ipuleti, futhi usakaze imifino egosiwe emgqeni owodwa.

Ithanga elinyene

I-Buckwheat ivame ukusetshenziselwa ukugxilisa ukugxila. Ukwengeza inyama, ungenza le nhlanganisela ibe mnandi futhi ikhalori ephezulu. Futhi njengento yokugxilisa, ithanga elivuthiwe elivuthiwe lizokwenza. Le nguqulo yangempela yokusebenza ngokuqinisekile izokwenzela abalandeli ngemibono engeyona ejwayelekile. Ukuqoqa umzimba ngenyama ehlathini kulungiselelwe isikhathi eside, kepha umphumela uyakufaneleka. Imikhiqizo izodinga: 1 ithanga elikhulu, ingilazi ye-buckwheat, usawoti, izaqathe, ama-300 amagremu yengulube, i-bulb, ama-clove amabili enkukhu, umhlabathi we-pepper, isigamu sengilazi yomhluzi noma amanzi alula, ama-85 amagremu wamafutha yemifino.

Ukupheka kufanele kube kanje:

  1. Geza ithanga bese usika phezulu, bese ususa ngaphakathi yonke imbewu kanye nengxenye ye-pulp ekhona. Ubukhulu bezindonga kufanele buhlale kunamapentimitha amathathu.
  2. Ulungiselele ithanga ngaphakathi, uphonsa ngosawoti, pepper kanye ne-garlic, bese ugcwala ngamafutha.
  3. Fry anyanisi nge izaqathe nenyama, emva kokuyinquma.
  4. Ukulala ngaphakathi kwelanga.
  5. Phezulu nge inyama ephekiwe nemifino.
  6. Imikhiqizo idla umhluzi, bese umboza umgodi usike phezulu.
  7. Ithanga isethelwe ebhakheni bese liyithumela kuhhavini. Ukubhaka kuzodingeka ku-180 degrees eyodwa nesigamu emahoreni amabili.

Umkhiqizo ohlosiwe olungisiwe usebenze ngokuphelele etafuleni. Kuyoba okumangalisayo kakhulu, okuhle futhi, okumnandi, okumnandi.

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