Indlela ukupheka okugazingiwe garlic imicibisholo?

Garlic - edumile emhlabeni yemifino kwezitshalo ephethe ukunambitheka abukhali futhi isici ukunambitheka. Ngo ukupheka, elisetshenziswa cishe yonke yayo izingxenye: amahlamvu, imicibisholo kanye clove. Vegetable isidlo inika ukunambitheka esiyingqayizivele hhayi kuphela, kodwa futhi izakhiwo ewusizo. Izimfanelo zakhe ukuphulukiswa enamandla eyaziwa kusukela ezikhathini zasendulo.

Ukwakheka iqukethe cellulose garlic, izinto pectic, acid organic, glycosides, ne-glucose inhlanganisela amavithamini (B1, B, C, PP). Ngokuvamile esetshenziselwa ukwenza ngokwabo clove e spice, kodwa abaningi nje awazi ukuthi njengoba ehlukile isidlo imbali umoba ingasetshenziswa. Ngosile garlic imicibisholo esiphundu, okunempilo futhi okunama-kilojoule amancane.

Ngenxa yalesi kuthathwe svezhevylomannye imicibisholo, wageza, uthathe cubes ezincane bese zibekwe epanini ukuthosa nge yemifino (omnqumo) amafutha, okuthosiwe angu-10. Ukuzimisela kunqunywa umsungulo yabo. Isizini nge okugazingiwe garlic imicibisholo kungaba yisiphi izinongo (ngokuzikhethela okukodwa yakho). It uphendulela yemifino dish lula ukuthi kungenziwa wakhonza okhamiwe wahlanganiswa amazambane noma irayisi.

Iyisitshulu garlic imicibisholo: iresiphi ukupheka nge iqanda

izithako:

- garlic imicibisholo (inombolo ichaze ngokwakho);

- ingcosana yamanzi;

- amaqanda amabili;

- usawoti kanye pepper;

- cilantro, dill.

imifino lisikiwe sikadali kuze ithenda, uthele amanzi bese uvale lid futhi ushiye imizuzu 5. Ngo eziningi nokuzama ukushayela iqanda, engeza amakhambi oqoshiwe kanye izinongo ugovuze uphake.

Indlela ukupheka garlic Imicibisholo teriyaki sauce? elula futhi fast kakhulu. appetizer UKwenza iZinto ngeNdlela eNgakajayeleki behlezi kahle inyama izibiliboco nezinhlanzi izitsha. Futhi efanelekayo njengenhlangano yemifino sikadali ezimele.

izithako:

- ikhilogremu garlic imicibisholo;

- usoso wesoya (20 g);

- amafutha omnqumo (20 g);

- Lemon juice (10 g);

- emnyama, usawoti,

- cilantro.

Ukulungisa Japanese teriyaki sauce (ungakwazi ukuthenga ngomumo eyenziwe):

- usoso wesoya (5 g);

- uwoyela Vegetable (5 g);

- vodka noma ngenxa (5 g);

- coriander, cardamom, caraway, usinamoni, ama-clove, pepper, fennel (ingcosana);

- kwengcosana kashukela.

Teriyaki udayiswa umkhiqizo osuphelile zonke izitolo, kodwa thina ukupheka ngokwakho kusuka lezi zingxenye. Yonke imikhiqizo yayihlangana, okuholela avale emangalisayo noma marinade inyama.

Sika tincetu imicibisholo, uyithumele yokosela kuze ithenda (imizuzu 8-10). Ngokulandelayo, uthele kalamula kubo, ikhaya teriyaki, usoso wesoya kanye namakhambi, bese imizuzu imizuzu embalwa kakhulu futhi ukuvala umlilo. It Kunconywa ukudoba steaks.

Izivakashi zakho ngeke baqonde ukuthi lo evamile okugazingiwe garlic imicibisholo, njengoba ukunambitheka izitsha exotic okubabayo. Futhi cishe akukho nephunga garlic. Njengoba ubona - yonke into ilula, kushibhile futhi omnandi esihlwabusayo.

Manje yenzani okugazingiwe garlic imicibisholo namazambane kuhhavini. Uzodinga kule mikhiqizo:

- isigamu ikhilo imicibisholo;

- amazambane amakhilogramu;

- ushizi (100 g);

- anyanisi;

- ukhilimu (50 g);

- izinongo ukunambitha.

Sika imicibisholo zibe yizicucu eziningana gazinga. amazambane ukuhlanzwa uthathe amapuleti nomzimba omncane, azihlanganise anyanisi, ayoliswe izinongo bese zisakazwa bhaka. Top ngobuningi Athambisa ukhilimu, kodwa ungasebenzisa imayonnaise. Fafaza isisindo ushizi vukuza ubhake cishe ngehora 180 C.