Ukudla kanye iziphuzo, Zokupheka
Ilayisi izinhlanzi e multivarka - esihlwabusayo isidlo lula
Abantu abaningi kakhulu othanda izinhlanzi izitsha. Futhi hhayi nje ngenxa yokuthi okwehla esiphundu futhi unempilo, kodwa futhi ngoba ziyashesha futhi zilula ukupheka. Namuhla sifuna ukuxoxa ngezindlela ezahlukene ukupheka inhlanzi nelayisi. Lokhu dish kungaba nemifino enhlobonhlobo.
sisebenzisa multivarku
Namuhla, abaningi bangaba ukuziqhayisa eseyintsha ekhishini. Lo mshini emangalisayo okuthiwa multivarka. Liyoba umsizi okuthembekile umkhaya ngamunye. Ilayisi ne inhlanzi, e multivarka okuphekiwe - isidlo enempilo kakhulu. Le nguqulo zakudala zihlanganisa indlela yokudla ehambisana nempilo abaningi bezokwelapha. Le mikhiqizo athandwa kakhulu eJapane, amasiko odumile ukudla okunempilo ngempela.
Pheka izinhlanzi multivarka mhlawumbe eziningana izindlela, kodwa okungcono ukuba sikhthe Hlobisa wakhe. Nokho, nokuthi inhlanzi kungenziwa bondliwa ungcono irayisi?
imikhiqizo
Ukupheka irayisi izinhlanzi e multivarka, uzodinga:
- 500 g izinhlanzi zasolwandle;
- 250 g irayisi;
- 2 anyanisi aphakathi;
- 250 g utamatisi;
- 200 ml amanzi;
- nesweli ukunambitha;
- iparsley dill;
- lemon;
- lamafutha;
- usawoti, pepper.
Kukhanseliwe izinhlanzi, kodwa kunalokho thatha nezibopho, uzilungiselele kusenesikhathi. Sika izingcezu, ngiyibeke endishini ehlukile, ufafaze kalamula. Ukunambitha usawoti kanye pepper bese uthele amakhambi uhhafu oqoshiwe. singasetshenziswa esenezela njengoba oyifunayo ukunambitheka zamafutha omnqumo. Isitsha uvalwe uvale lid.
Fish kumele uzilungiselele ihora esiqandisini ukuze kube namanzi kakhudlwana.
Siqala ukupheka
Heat Multivarki isitsha, gcoba it ngamafutha. nquma ngokucophelela utamatisi, u-anyanisi, u-garlic kanye namakhambi. Vula "Baking" Imodi futhi uqale bashintshane ngokuhlanza Fry zonke izithako - kuqala onion, sibhebhezela ke imizuzu emihlanu kuya eziyisikhombisa, bese ufaka inkomishi imikhiqizo asele.
Agelezayo izikhathi eziningana Geza irayisi, ngiyibeke imifino. Engeza amanzi. Engeza usawoti kanye izinongo, wafaka izinhlanzi bese uvula multivarku. Ingabe ezikufanelayo "pilaf" Imodi. isikhathi Ukupheka - imizuzu engamashumi amathathu. Njengoba nje uzwa ibhiphu, ukuvula lid futhi ujabulele ukudla esimnandi kube luqhatshi saphezulu.
Ilayisi izinhlanzi e multivarka lula kakhulu ukupheka. Indishi kuvela ithenda kanye namanzi. Ilayisi ofakwe umcamelo juice ezinhle, futhi umucu uphendulela like steamed. Lokhu dish eyodla, siyaqiniseka, efana umndeni wakho nabangane, kokubili abadala kanye nezingane.
red fish
Ukupheka irayisi ne red inhlanzi, ushizi nemifino, ukulungiselela kule mikhiqizo:
- 700-800 g ngayinye izinhlanzi obomvu;
- 1 u-anyanisi,
- 200 amagremu elayisi,
- 1 isanqante ezinkulu;
- 3 wezipuni imayonnaise ukukhanya;
- 200 amagremu esiqinile ushizi Shredded;
- dill;
- izikebhe inhlanzi ;
- utamatisi.
ukulungiselela
Uma uthenge iqatha lenhlanzi eyosiweyo wonke, ususe ikhasi, ugeze, engeza usawoti kuso. Figure hashaza kahle (emanzini kucace), engeza usawoti kanye thumba kuze kuthambe. Bagcobe isidlo baking ngamafutha (mhlawumbe ibhotela), ukubeka izinhlanzi. Top ilayisi ngokulinganayo. Khona-ke u-anyanisi, lisikiwe ku izindandatho uhhafu, izaqathe, vukuza on a grater indawo, engeza imayonnaise ukhilimu omuncu. Hlanganisa kahle endishini ehlukile bese ubeka phezu irayisi. ungqimba Landelayo - ushizi vukuza, futhi ekugcineni le Hlobisa phezulu izindandatho uhhafu utamatisi (mawuthanda).
Preheat kuhhavini ubhake imizuzu 35-40 izinhlanzi. Khona-ke, susa isidlo ufafaze dill oqoshiwe. Ake uhlale imizuzu 15, izinhlanzi kuhhavini. Fish wabhaka nge irayisi, kuvela ithenda, namanzi kakhulu futhi elimnandi ngokumangalisayo.
A side dish elayisi
besifazane bavame ukubuza indlela ukupheka irayisi ukuze izinhlanzi kwaba okumnandi futhi engavamile. Namhlanje ukukunikeza izindlela ezithakazelisayo.
Figure in Japanese
Uzodinga:
- 200 of irayisi;
- 300 ml amanzi;
- chives;
- 2 wezipuni soy sauce;
- 3 wezipuni bhotela elicibilikile.
irayisi Yigeze. Ukubeke ebhodweni elincane futhi sigcwale amanzi. Ngaphandle ikhava, ulilethe ngamathumba futhi ngokushesha ukumboza. Yehlisa ilangabi ukuba okungenani bese ukuphela imizuzu eyishumi nanhlanu.
Fake usike anyanisi bese gazinga in ibhotela. Ingasetshenziselwa njengoba ibhotela zemifino. Hlanganisa phehla amaqanda uthele pan - banayo ngiyothatha imvuthu. I-pan Beka irayisi, uthele sauce soy kanye isiyaluyalu. Lokhu dish side kungenziwa wakhonza njengephayona inhlanzi, futhi inyama.
Kodwa okulandelayo iresiphi ephelele izinhlanzi.
Uzodinga:
150 amagremu of nati (amantongomane ingasetshenziswa noma yimuphi omunye ozikhethele); - inkomishi irayisi;
- 4 utamatisi ezinkulu;
- 1, pepper elimnandi;
- Bank of corn okusemathinini;
- nesweli;
- imifino.
Hashaza irayisi kanye thumba ke. Qoba garlic kanye no-anyanisi bese gazinga in ibhotela, engeza corn bese ukuphela imizuzu emihlanu. Bafaka utamatisi, Diced, irayisi, imifino oqoshiwe. Pepper, usawoti, inkathi izinongo kanye isiyaluyalu.
Kungakhathaliseki ukuthi ukhetha - irayisi izinhlanzi e multivarka wena ukupheka noma kuhhavini - ungaqiniseka: isidlo like nomndeni wakho. A side dish elayisi, uma ukupheka it right - okunempilo futhi esihlwabusayo. Yena uphelele, izinhlanzi, umane ethosiwe epanini.
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