Pancake Healthy imifino ngaphandle amaqanda

Pancake - i dish lasendulo Russian. Ayebhe- cishe uju. Lokhu ukudla ngokuvamile okulungiselelwe Shrove ngoLwesibili - iholidi lapho wonke emizi wabhaka amakhekhe, iphathwa izivakashi zabo futhi abedlula ngendlela. Pancake enziwe ngezinto ezahlukene eziqukethwe, ezifana izithelo noma ujamu. Futhi wanezela kuya inyama, ushizi kanye namazambane. Manje kukhona pancake nge Ubisi olujiyile, caviar abomvu kanye nezinye fillers. okuphekiwe Ngaphambili pancake ku serum ngaphandle amaqanda, kodwa ugcine okuhlukile. Njengoba Bathi, kanjani intombi eseceleni eziningi, eziningi kangaka izindlela ezahlukene ukuze pancake.

Thola phansi ukupheka

I ukuphakamisa cabanga ambalwa imihlahlandlela ezosisiza ukulungiselela pancake ngaphandle amaqanda. Bona ukuthi kukhona okunamafutha kancane, kodwa esihlwabusayo ngakho. Lezi izindlela ekahle inyama futhi uma usebenzisa soy, futhi esikhundleni ibhotela esikhundleni ubisi cow sika - imajarini. Indlela yokuqala ephelele ibhulakufesi. Lungisa la pancake ngokushesha, futhi ukudla ekuseni kuba mnandi futhi sinempilo. pancake Iphele ungasabalalisa ujamu, ubisi olujiyile noma iphinathibhatha.

Pancake ngesidlo sasekuseni

izithako:

• 1.5 izinkomishi kafulawa,
• 1 inkomishi yobisi;
• 1.5 wezipuni ushukela.

imfundo

1. Ngokushesha, mina uqaphele Pancake Batter imizuzu okungenani ezinhlanu ibhalwe ngaphandle amaqanda, futhi ethosiwe mayelana 10. Ngenxa yalokho, uthola pancake 10, obekungadala anele servings ezimbili.
   Hlanganisa wonke izithako endishini enkulu ugovuze kuze abushelelezi.
2. Thatha Skillet (ephelele Pancake emganwini oyincence, ngoba pancake kuso ungayishisi, ujike egolide, futhi kulula ukuze ujike kakhulu). Gcoba ngayo amafutha zemifino nokushisa phezu emlilweni ophansi. Thela amabili wezipuni inhlama gazinga nhlangothi zombili kuze ukukhanya brown. Bon appétit!

njengoba Pancake

Iresiphi elandelayo ukuphelela ukuba wamukeleke, kwasemini ehlobo noma dinner, ngoba amajikijolo elisetshenziswa kuyo. Kodwa ungase ukupheka kahle lezi pancake ngaphandle amaqanda ku Shrove ngoLwesibili ne amajikijolo abandayo noma umane ukusebenzisa le jam. Bekungaba jam best of currant, njengoba kuba kancane omuncu futhi, kuhlangene Maple isiraphu ukugcwaliswa uphendulela okumnandi ngokwaphezulu. Ngu pancake kungenziwa wakhonza ubisi olufudumele noma okuzenzela raspberry itiye.

Pancake nge amajikijolo

izithako:

• 1 inkomishi (nje kuka-150 g) ufulawa (exutshwe disintegrant);
• ¼ inkomishi (55 g) lukashukela;
• ½ ithisipuni baking soda;
• 1 inkomishi (250 ml) ubisi;
• 20 g we oncibilikisiwe (soft kakhulu) ibhotela noma imajarini;
• 2 amathisipuni uviniga;
• 1 isipuni vanilla;
• inhlanganisela amajikijolo (ungasebenzisa noma yikuphi amajikijolo ukuthi ethandwa kakhulu);
• Maple isiraphu.

imiyalelo:

1. Hlanganisa ufulawa, ushukela kanye baking soda endishini noma epanini ukhululekile. Maphakathi ingxube okuholela ukwenza fossa. Kancane kancane uthele ngemvume ukuze uthole ubisi, ibhotela, uviniga ufaka i-vanilla ke uhlanganise phehla kuze bushelelezi. Ukuhlolwa akufanele kube izigaxa, noma pancake akuzona ezihlwabusayo kakhulu.
2. Thatha naphakathi ukuthosa epanini futhi shisisa ke, kokufumbathisa ngamafutha zemifino. By endleleni, uma arsenal yakho akukho okuzikhulula Pancake, kuyinto ephelele for nonstick emapanini. Thela pan 3 wezipuni test (¼ inkomishi) bese ukuphela imizuzu 2 noma ezingu-3 kusuka zombili (noma kuze umbala brown yegolide). Phinda inqubo efanayo ne inhlama esisele. Ngenxa yalokho, uthola 8-10 pancake.
3. Hlela pancake ngaphandle amaqanda on ipuleti enhle. Fafaza inhlanganisela amajikijolo uthele Maple isiraphu. Yidla futhi ujabulele.

Pancake Saga

Nakuba izindlela zifana kakhulu, kanti yizo ukuhluka ukunambitheka, izithako, futhi isikhathi esichithwa ukupheka. Kodwa noma kunjalo, bonke uwayehlalise Russian kufanele ukwazi ukupheka pancake ngaphandle amaqanda, ngomqondo ongokomfanekiso, ukuze silondoloze amasiko.