Indlela ukupheka amanzi okugqumisa

<- @page {usayizi: 21cm 29.7cm ;! margin: 2cm} P {imajini-ngezansi: 0.21cm} ->

Zonke emizi nikwazi ukupheka amanzi okugqumisa. Amanzi okugqumisa kuyinto isobho, okuyinto yakhiwa izinso, ukhukhamba, u-anyanisi, izimpande white, ngezinye izikhathi ngisho ukungezwa okusanhlamvu noma amazambane. inketho Ready ayoliswe ubisi noma amaqanda. Pickles ungayithola enye amakhowe zifakwe usawoti. Ukudla aziwa kusukela endulo futhi yayibizwa ngokuthi ngalezo zinsuku, "Kalia", kuqhuba amaqanda, inkukhu nenyama. Manje "calla" - isobho zezinhlanzi nge flavour ene-asidi kancane. Ikhukhamba amanzi okugqumisa ithathelwe indawo kalamula, kodwa yayiyivelakancane ezinjalo angaba namandla okuwunikela abantu abacebile kuphela.

Ukwakheka sokugcina futhi indlela ukulungiselela rassolnik esungulwe ukubonwa ngekhulu XIX. Ngesikhathi esifanayo efika egameni "amanzi okugqumisa". Nokho, ngaphezu ikhukhamba brine, eyasebenza njengodonga isisekelo, wanamathela ekhulwini xv. Nokho, yilowo nalowo wesifazane ungeze ubuningi ezahlukene izithako isobho, okuholela yokuthi isobho ngithengiswe ngaphansi amagama ahlukene nokupheka isobho rossolnik kwehluke eyodwa ukusuka kwenye. Callao, pohmelki, halophyte, amanzi okugqumisa - konke amagama endala isobho, manje eyaziwa ngokuthi "amanzi okugqumisa."

Amanzi okugqumisa kunobuciko ngokulinganisela okubabayo omuncu, ingaphansi ethandwa ngaphandle isobho efanayo noma isobho, kodwa yayisasakazekile cuisine Russian. Kodwa kuncike isilinganiso izithako futhi iresiphi ukulungiselela amanzi okugqumisa kungenzeka anosawoti, wavuma esidi noma ukunambitheka omnene. Khona-ke kuphakama umbuzo: kanjani ukupheka amanzi okugqumisa kwesokudla? Pheka amanzi okugqumisa kungaba yenkomo, iwundlu, inyama yengulube, yenkukhu, ubhekeni, inkukhu giblets, inhlanzi, amakhowe omisiwe, yenkomo inhliziyo. Gcwalisa ukhilimu omuncu noma amakhambi omisiwe.

Eqinisweni ezithakazelisayo: iminyaka eminingi ngokuthi amanzi okugqumisa pie, hhayi isobho. Pie ezazigxishwe inkukhu kanye nokunye okufana nokolweni iphalishi, wathela brine bese wengeza amaqanda abilisiwe kuwo. Manje ukulungiselela amanzi okugqumisa ophaya futhi ukhonza ukuba isobho esiphelele.

Rassolnik iresiphi ilula. Kwanele ukwazi kuphela izisekelo ubuchwepheshe njengoba amanzi okugqumisa umpheki.

Umhluzi ukuthatha ipiki: inkukhu, inhlanzi, inyama yengulube, inyama yenkomo, yemvu. Into esemqoka ukuthi kwaba lonke inhlanzi nenyama phezu kwamathambo. Kuyadingeka ukuba nithele ithambo ngalesosikhathi enyula it, uthathe tincetu bese wengeza wabathanda kwaze kwaba sekupheleni. Ungenza isobho, nezinso. Kuyinto kudingekile kuphela pre-cwilisa nabo amahora ambalwa, ukushintsha amanzi njalo. Khona-ke ubilise, uthele umhluzi bese wengeza izinso amanzi okugqumisa ekuqaleni ukupheka, usike wabayisa emapheshana noma cubes. Cereal ukukhetha kufanele esekelwe inyama. Pearl ibhali kufanele wanezela, uma umhluzi yenkomo izinso, irayisi cereal ilungele inkukhu. Inketho imifino rassolnik engeza irayisi noma nokunye okufana nokolweni kangcono.

nezinongo ezinjenge namandla njengensimbi basil, cilantro, Tarragon, ayikwazi ukusetshenziswa. inkathi Better nge parsley noma dill.

Kuphoqelekile ukhukhamba esidingekayo, izimpande kanye ikhukhamba amanzi okugqumisa. Ngo ukupheka lanamuhla ku amanzi okugqumisa bese wengeza amazambane kanye inala imifino. I amanzi okugqumisa ukhukhamba ofanele kuphela, uma uthanda, ungakwazi ukwengeza amanzi okugqumisa ikhukhamba. Beyond esise-Ural, eSiberia, amanzi okugqumisa wenza kusukela ukhukhamba zifakwe emanzini anosawoti zase zifakwa emanzini ubisi amakhowe, wesibili kwenzeka kaningi.

Ungasebenzisa ezihlukahlukene izimpande, ngisho parsley. Ngokwemvelo, lokhu kusho isobho elimnandi okwengeziwe, kulapho-ke izimpande.

Khonza amanzi okugqumisa kumele ibe izingcwecwe ezijulile, njalo isinkwa maqhubu alukhuni, amakhekhe okunosawoti noma ophaya. Njengoba ubona, izimfihlo ekhethekile indlela ukupheka amanzi okugqumisa khona. Kuyinto pretty elula.

Amanzi okugqumisa kwanelisa kahle indlala. 100 gr. umkhiqizo uwela 1,4gr. amaprotheni, 2g. amanoni 5G. carbohydrate. Calorie isobho eseqedile kulingana 42 kilojoule. Ukuba khona ratio micro- futhi macronutrients, amavithamini kanye okufanayo incike imikhiqizo uzoba ukwengeza lapho upheka.

Isobho kufanelekile ekuseni, uma uhlushwa a Hangover, ngoba iqukethe Vitamin C, Na, K.

Bon appétit!