Funda indlela ukupheka ipea isobho

Uke ukupheka ipea isobho? Kuyinto emnandi ngempela ukunambitheka isidlo iphekwe ngokushesha okukhulu, ngaphandle isikhathi esiningi futhi ezibizayo. Nokho, manje futhi uzibonele.

Okokuqala-ke Kuyaphawuleka ukuthi zonke izitsha uphizi esihlwabusayo ngokungavamile futhi unempilo. Yiqiniso, akudingekile ukuwafaka ekudleni kwakho zonke izinsuku, kodwa, uma esizolungisa lokhu isobho okungenani kanye ngesonto, kuyoba okwanele ukuqinisekisa ukuthi lugcwalise umzimba wakho izakhi futhi ukulandelela izakhi. Nokho, nazi izindlela okumnandi ambalwa ukuze okuzenzela ipea isobho puree.

Indlela ukupheka ipea isobho

indlela 1

Izithako: inkomishi uphizi, 2 u-anyanisi ezincane, ucezu yenkomo noma ingulube chops, usawoti kanye pepper, njengoba ngaso sonke isikhathi, ukunambitha.

Ukulungiselela:

Ukuze uphizi kuphekwe ngokushesha, kufanele pre-ofakwe amanzi. Kuthe ofakwe, ukulungiselela umhluzi. Ukuze wenze lokhu, Bilisa ingulube noma yenkomo amathambo kwaze kwaba okuphekiwe ngalesosikhathi enyula it kusukela pan futhi uthele uphizi kahle ofakwe. Ngenkathi isobho iphekwe, Fry onion epanini ne ham uthathe yizicucu. Zazharku alungise engeza uphizi. Beka isobho for ukunambitheka bay leaf, pepper kanye nosawoti.

Ngemva kokukhipha isobho kusukela isitofu, uwulethe mass ecubuziwe nge blender. Yilokho esihlwabusayo futhi unempilo ipea isobho ulungile!

indlela 2

Izithako: ingilazi uphizi, amazambane, ayi, ngabhema okuphekiwe, anyanisi, izinongo, amakhambi, usawoti.

Ukulungiselela: peas, njengoba kule iresiphi odlule, udinga cwilisa. Kungcono ukwenza lokhu kusihlwa ukuba ebusuku wagomela. Morning uthele amazambane emanzini futhi thumba abilayo kuze uhhafu. Khona-ke engeza uphizi kuya isobho. Pheka ke phezu ukushisa low kuze kuze iqala uphizi liphele. Ungakhohlwa ukugcwalisa isobho. Ukuze wenze lokhu, Fry anyanisi kuze brown golden, kukho iyasikwa ibe yizicucwana kokubili izinhlobo namasoseji. Lapho isobho usulungile, sinyathele nge blender, futhi zidla etafuleni, ukuhlobisa nge zasemazweni.

indlela 3

Lokhu Meatless ipea isobho efana ubani othanda ukudla efanayo jikelele. Selivele wathi, ngokuba i amateur. By the way, uyazi ukuthi ungakwazi ukulungisa isobho okumnandi kuphela uphizi omisiwe, kodwa futhi fresh. Esinye salezo zokupheka Ngiyajabula ukwabelana nawe.

Izithako: uphizi (ungathatha fresh noma ngaphambili eqandisiwe), i-pasta (khetha intandokazi yakho), amazambane, u-anyanisi, izaqathe, usawoti.

Ukulungiselela: deda on indawo grater beetroot izaqathe, anyanisi nquma. Fry imifino kuso. Engeza kubo peas bese ukuphela imizuzu cishe 6-7. Bilisa amanzi kuso, Roll it amazambane (ngaphambili uthathe cubes noma emapheshana) kanye noodle. Lapho imikhiqizo ubilise, ukupheka kubo angu-10. Qiniseka engeza usawoti, kungenziwa wanezela ukunambitha kancane seasonings zakho ozithandayo. Lapho isobho isicishe ilungele, engeza zazharku wafaka bayethe on ukushisa low imizuzu 7.

Ngokuthumela itafula, ukuhlobisa lokhu okumnandi isobho imifino.

ukulungisa okuncane

Njengoba ubona, ukupheka esiphundu futhi eqotho ipea isobho akunzima kangako. Lena isobho ukuthi ungakwazi kalula ukupheka ngendlela yalo. Nasi zokucwaninga, futhi ungathola ukunambitheka entsha lonke. Ngakho zama ukusebenzisa izinhlobo eziningana ayi, ukuthi sinike ehlukile okubabayo ukunambitheka ukupheka ipea isobho. Futhi ngesikhathi ukupheka, ungakwazi ukwengeza zasemazweni kancane (ukuthi nithanda - imifino, parsley), futhi kulokhu uzokwazi ukuthola real entwasahlobo isobho. By the way, zama ukupheka ke, sengathi ukuthi kungase kuzwakale kuyindida nawe, kusuka ezimbili izinhlobo uphizi: omisiwe futhi ahlanzekile. Believe me, kuvela ezihlwabusayo kakhulu. Kafushane, UCWANINGO!