Impande ewusizo: isilimo esidliwayo esinamagatsha anamanzi kusiza ukuhlanza umzimba

Igoli likwazi ukuthi isilimo esidliwayo esinamagatsha anamanzi siletha injabulo Eziningi ze-detox-zokudla nokukhishwa kwezinsuku zakhiwa ngesilimo esidliwayo esinamagatsha anamanzi - imifino enephunga elithile nokunambitheka okubabayo. Isetshenziswa kokubili ukulahlekelwa isisindo futhi njengomthombo wamavithamini, ikakhulukazi okudingekayo ekuqaleni kwentwasahlobo. Ekuphekeni, sebenzisa impande yesilimo esidliwayo esinamagatsha anamanzi, ama-petioles namaqabunga (kuye ngezinhlobo zezitshalo). Izingxube zokupheka ziningi. Yini enhle ngale mifino?

Uhlobo luni lwesilimo esidliwayo esinamagatsha anamanzi nalokho okudlayo?

Lokhu kuvame ukutshala isitshalo esineminyaka emibili emndenini we -Umbelliferae. Kwenzeka, njengoba kushiwo ngenhla, amaqabunga, i-petiolate nezimpande. Amaqabunga abukeka njengamaqabunga e-parsley, kuphela amakhulu. I-Inflorescence isambulela esakhiwe izimbali ezikhanyayo. Isiqu singakwazi "ukuqhuma" kumitha. Isilimo esidliwayo esinamagatsha anamanzi sazalwa eMedithera. Ayinakubekezelela umhlabathi nesomiso, awukhuli ekuthunjweni. Ngokuvamile kuvunyelwe ukusebenzisa impande yesilimo esidliwayo esinamagatsha anamanzi.

Kuwusizo kangakanani lokhu? I-celery: ukwakheka kwamakhemikhali

Esikhathini esidliwayo esinamagatsha anamanzi kuqukethe inani elikhulu lazo zonke izinhlobo zamavithamini: C, PP1, K, B, B2, B, E, amaminerali amaminerali, i- sodium, iodini, i-potassium, i-magnesium, i-phosphorus, amaprotheni, amafutha abalulekile.

Yiziphi ezinye izakhiwo eziyimpande? I-Celery: izakhiwo eziwusizo

Isilimo esidliwayo esinamagatsha anamanzi sihlanzekile ngokuphelele umzimba wezinyosi, okusobala okudingekayo kulabo abafuna ukunciphisa umzimba noma ukulahla i-cellulite. Futhi lezimpande eziyisimangaliso zisiza ukubhekana nezinzwa nokulala. Isilimo esidliwayo esinamagatsha anamanzi sisiza ukunciphisa ushukela egazini, ngcono umzimba kanye nesistimu yomzimba. Enye i-aphrodisiac eqinile yilezimpande. Isilimo esidliwayo esinamagatsha anamanzi, ngokwezinkolelo zamaShayina, siletha ukuvumelana nokuchuma empilweni. Indlela yokupheka impande?

Ukulungiselela isitshalo se-celery

Ukugcwalisa umzimba wamavithamini, ulungise isaladi kule mifino. Ngeke kube kuphela okuhlwabusayo, kodwa futhi kuyasiza.

Isilimo esidliwayo esinamagatsha anamanzi kanye nesaladi isaladi

Uzodinga:

• Umsuka (isilimo esidliwayo esinamagatsha anamanzi) 100 g;
• Ama-anyanisi aluhlaza - 300 g;
• 1 tbsp. I-spoonful of juice;
• 2 tbsp. Amapuni amafutha yemifino;
• Cumin, pepper omnyama, coriander, parsley (ukunambitha).

Isilimo esidliwayo esinamagatsha anamanzi grate phezu grater esikhulu, nquma anyanisi fake. Engeza ibhotela nezinongo bese ubeka konke epanini lokuthosa. Engeza amanzi amancane bese ubhala kuze kube lula. Lungisa isaladi epulitheni bese uyilondoloza.

Isilimo esidliwayo esinamagatsha anamakha

Ukudliwa kwamanoni

Njengoba kushiwo ngenhla, isilimo esidliwayo esinamagatsha anamanzi iqukethe inani elikhulu le-magnesium, elisiza ukususa ama-salti emzimbeni. Ukuze wenze lokhu, thatha i-1 kg yezimpande, ama-lemons amathathu uphinde uyidlulise nge-grinder yenyama. Hlanganisa konke bese ugobe ingxube endaweni emnyama izinsuku eziyisikhombisa. Bese ucindezela ijusi bese wengeza 300 g uju. Phuza isipuni esisodwa kathathu ngosuku. Gcina esiqandisini.

AmaFrostbites

Brew kwelinye ilitha lamanzi 150 amagremu of izilimo eziyizigaxa izimpande. Khulisa uketshezi ekamelweni lokushisa bese unciphisa ingxenye ye-frostbitten yomzimba kuwo.

I-ache

Ubilise izimpande ezincane zesilimo esidliwayo esinamagatsha anamanzi futhi uzidle, nge-decoction. Kunezimo lapho le ndlela yokwelashwa isiza ngisho nabantu abangakwazi ukuhamba futhi.

Ukungezwani komzimba

Izipuni ezimbili ezigayiwe nge-grater yezimpande ezinhle ukugxilisa ingilazi yamanzi abandayo. Phuza ingxenye yesithathu yeglasi kathathu ngosuku imizuzu engu-20 ngaphambi kokudla.

I-atherosclerosis

Ukuvimbela lesi sifo, engeza lemifino nsuku zonke kuwo wonke ukudla. Faka i-celery ekudleni kwakho, futhi uzokhohlwa kuze kube phakade ngezifo eziningi.