Ukupheka kusuka isilimo esidliwayo esinamagatsha anamanzi petiolar

Amashumi eminyaka, abantu basebenzisa inkulumo ethi isilimo esidliwayo esinamagatsha anamanzi ukupheka ezihlukahlukene izitsha. Naphezu kweqiniso lokuthi ngokuphelele zonke izingxenye zalesi sitshalo kukhona ezisebenzisekayo, kodwa ezikhathini eziningi, ngokuhamba eqinisweni zawo. Ngenxa okuqukethwe fiber yaso ephezulu, iphunga elimnandi kanye ukunambitheka aqabulayo, kanye khona amavithamini ezahlukene ngezithako zawo, yena babemhlonipha emizi nje kuphela kodwa futhi odokotela, futhi ikakhulukazi izazi zokudla. Namuhla ukulungiselela kusukela isilimo esidliwayo esinamagatsha anamanzi petiolar kungaba lenqwaba izitsha ezisukela isobho ukuze Ungadla angavamile. Ngesikhathi esifanayo basuke cishe yonke uzilungiselele ngokushesha okukhulu, futhi umphumela njalo kuvela ephelele.

Ze-Chowder ne isilimo esidliwayo esinamagatsha anamanzi kwasolwandle

Ukuze silungiselele lokhu isobho uzodinga:

• kwakubangelwa isilimo esidliwayo esinamagatsha anamanzi - 1 pc.
• Izaqathi - 1 pc.
• amazambane - 2 PC.
• inhlanganisela kwasolwandle - 0, 5 kg;
• Ubisi - 1 ilitha;
• amanzi - 150 ml;
• ufulawa - 2 nezinkezo;
• amafutha yemifino - 1 isipuni;
• lemon pepper kanye nosawoti ukunambitha.

Isinyathelo sokuqala ukuba uthole ukuthi sidilike zonke imifino ku cubes ezincane, engeza amanzi bese efakwa ukuze ubilise imizuzu 20. Ngalesi sikhathi, i-anyanisi uthathe mncane izindandatho amakota gazinga kuze kuthambe. Ngemva kwalokho, uwuthumele kuso kuze kube komunye imifino. Kukhona futhi wengeze kwasolwandle ehlutshiwe futhi uthele ubisi, okuyinto okokuqala udinga ukuncibilikisa ufulawa. Ngemva abilayo, banezela izinongo, abilisiwe chowder amaminithi ambalwa uphake ngokushesha etafuleni. Lokhu isobho kuphekwe kusuka isilimo esidliwayo esinamagatsha anamanzi petiolar, unesiqiniseko ukwanelisa ngisho gourmets fastidious kunazo. Njengoba singabona kule ndaba, ukulungiswa isilimo esidliwayo esinamagatsha anamanzi petiolar akuthathi isikhathi esiningi nokuzikhandla, okuyinto ebaluleke for emizi yesimanje.

Salad "isilimo esidliwayo esinamagatsha anamanzi inkampani"

Lokhu dish kungenziwa kubhekwe jikelele, ngoba amalungu awo ezihlukahlukene imifino kokubili fresh futhi ekheniwe kungafakwa kuye isikhathi sonyaka. Ukuze version ehlobo uzodinga:

• kwakubangelwa isilimo esidliwayo esinamagatsha anamanzi - stem 2;
• utamatisi fresh - 4 PC.
• ukhukhamba - 5 PC.
• red anyanisi - 1 pc.
• amafutha omnqumo - 2 wezipuni;
• kalamula - 1 isipuni;
• amakhambi nosawoti - ukunambitha.

Zonke izingxenye sibe yimichilo kanye isilimo esidliwayo esinamagatsha anamanzi mncane isigamu-izindandatho. Isizini nge kalamula amafutha yemifino, engeza usawoti ukunambitha futhi bahlobise kokuqendwa isaladi imifino uma ufuna iyiphi. Ebusika ungasebenzisa okusemathinini ukhukhamba, ubhontshisi noma amabele, refilling lamafutha kalamula, ungakwazi ngempumelelo ukushintsha evamile ukhilimu omuncu.

Kodwa ungacabangi ngalokho ukupheka kusukela isilimo esidliwayo esinamagatsha anamanzi petiolar can ukudla abayitoho kuphela. Empeleni, kukhona inala Ungadla ukuthi zimi kahle zilungele ithebula iholide. Nangu omunye wabo.

"Rolls" of isilimo esidliwayo esinamagatsha anamanzi petiolar

izithako:

• ham - 6 tincetu;
• kwakubangelwa isilimo esidliwayo esinamagatsha anamanzi - stem 2;
• mozzarella - 100 g;
• parsley oqoshiwe - 3 nezinkezo;
• iyogathi yemvelo - 200;
• lemon tincetu - ngokokuhlobisa.

Kuyadingeka ukuba fake nquma u hlanganise isilimo esidliwayo esinamagatsha anamanzi, ushizi nemifino. I unama wafakwa isicelo ngokwanele esinabantu ku tincetu ham kanye isikulufa wabayisa imiqulu. Beka imiqulu ukulungele isidlo, uthele yogurt phezu uhlobise ulamula tincetu. Khonza chilled kangcono.

Eqinisweni petiolar of isilimo esidliwayo esinamagatsha anamanzi kungenziwa kuphekwe eningi ezihlukahlukene izitsha. Okubaluleke kakhulu, kufanele sikhumbule ukuthi lokhu isitshalo kunobuciko enamandla kakhulu, ngakho-ke kufanele ukungezwa okuncane, kungenjalo ngeke minza ukunambitheka nezinye izithako. Ngaphezu kwalokho, kungcono ukuba makudle kuphela umoba asanda kuvuna, njengoba kuba ziqukethe inani elikhulu izakhamzimba.