Ukudla kanye iziphuzoSalads

Indlela ukulungiselela isaladi "Fasolka": zokupheka

Ngezinye izikhathi lo ukhukhuva akazi ukuthi ehlukahlukene kumenyu nomndeni wakho. Phela, ngezinye izikhathi ufuna ukwelapha okuthile esihlwabusayo yasekuqaleni yabathandekayo babo. Nazi ezinye izinketho for isaladi, okuthiwa "Fasolka" kukhona. Yena okunomsoco, ewusizo futhi engavamile.

Salad nge croutons

Lokhu dish iphekwe ngokushesha okukhulu. Nokho, kubalulekile ukuba Bilisa ubhontshisi kusengaphambili. Khona-ke ungakwazi ngokushesha ukupheka dinner esiphundu futhi yasekuqaleni. Ngokuba ukulungiswa uzodinga 200 amagremu ubhontshisi kuphekwe, okuyinto ungayithola enye by okusemathinini.

Ukuze esitsheni esihlanzekile futhi yomile grate 200 ushizi kanzima. Kukhona futhi uthele ubhontshisi. Zonke uhlanganise kahle. Engeza amagremu 100 ukhilimu omuncu kanye imayonnaise. On a grater emihle ukukuthinta nesweli for ukunambitheka. baba wakhe ukuze isaladi. Okungenani uthele 100 g ama-crackers (mhlawumbe yasendlini, hhayi ukugcina).

Hlanganisa wonke izithako. Kusukela lapho kuthiwa shizi imayonnaise wanezela, musa ukusheshe engeza usawoti. Okokuqala, zama isaladi. Gcwalisa isidlo nge croutons ngaphambi nje ukukhonza. Phela, uma bengenayo isikhathi ukuthambisa futhi ibe fresh and crispy. Manje nawe ube isaladi "Fasolka" nge croutons. Wenziwe imizuzu 15 ukukhonza kangcono ilayisi noma nokunye okufana nokolweni.

Salad ne ham

A isidlo esilula okungatholakala alenzanga nje eyodla, kodwa futhi edilini. Ukuze wenze lokho, ukuthatha okusemathinini obomvu izinso ubhontshisi. Abaningi kuye ngaphambi kokusebenzisa wageza, kodwa ke ngeke ngokwanele namanzi.

Sika emapheshana amabili ezondile pepper. Kungcono ukuthatha red yellow. Thela it ibe, esitsheni esihlanzekile elomile bese wengeza ubhontshisi. Manje kudingeka uthathe cubes ezincane elilodwa isibani. Zonke izithako axutshwa kwelinye isitsha.

Thatha 200 we ham. Iphinde sibe yimichilo mncane. Engeza imifino. ungakwazi usike ikhukhamba flavour elikhanyayo. Engeza anyanisi oluhlaza kanye parsley. Futhi uthathe cubes ezincane. Cutting kungaba hhayi kuphela strip, kodwa futhi cubes.

Gilazi imikhiqizo ngomumo uthele 1 tbsp. l. uviniga balsamic futhi 3 tbsp. amafutha omnqumo. Usawoti kanye pepper kuyadingeka kwalo yedwa. Zonke ngobumnene ugovuze. Salad "Fasolka" ham kufanele yenza efrijini amaminithi angu-20. Kuphela emva kwesikhathi ungase ulethe ku etafuleni.

Salad nge isitshalo seqanda

Lokhu dish eningi ifakwa emathinini ukuze ebusika. Salad kufanele eside futhi akusho ukuwohloka. Ukudla kusekelwe bakhonze. Okokuqala, bathele ubhontshisi ngobusuku obubodwa emhlophe. Ngakusasa ungaqala ukupheka. isaladi Canned "Fasolka" uzilungiselele ngokushesha futhi kalula. Kubalulekile usike imikhiqizo efanele.

Ngo thumba ekuseni kuze kuphekwe ubhontshisi omhlophe. Zama ukugaya ke, ukuze abe enhle futhi sibukeka kahle. Ikakhulukazi uma uhlela isaladi yezivakashi eholidini.

Manje uthathe ipuleti 0.5 kg cubes encane pepper. Esitsheni ehlukile ngokusebenzisa grinder inyama ukusonta 1.5 kg of utamatisi kanye eyodwa garlic ikhanda ezinkulu.

Manje abe ijusi utamatisi kube luqhatshi emangalisayo. Ikusasa nesweli ngeke uzizwe nokucija, kodwa iphunga uhlala kakhulu.

Izaqathi sibe yimichilo mncane noma grate it on a grater amaqhafuqhafu. Isitshalo seqanda kudingeka uthathe cubes ezinkulu, njengoba kusadingeka Uvarov.

Utamatisi juice nge garlic wagqoka emlilweni ophansi futhi imenze ngamathumba. Kungaleso sikhathi kuphela lapho kungenzeka ukubeka 2 tbsp. l. futhi isipuni 1 usawoti. ushukela. Govuza ngesipuni sokhuni. Manje engeza 100 ml uviniga amafutha yemifino elicwengisiswe mayelana 350 g

Ukuze utamatisi juice ukubeka izaqathe kanye ukulinda kuze abilayo. Bese wengeza pepper oqoshiwe. Hlanganisa ngobumnene spatula lokhuni. Lapho abilayo, beka isitshalo seqanda. Manje eziningi isidingo ubilise imizuzu engu-30. Ungakhohlwa uhlanganise imikhiqizo, ukuze basuke nombala okulungiselelwe.

Lapho imizuzu engu-30 ashona, ubeke ijusi utamatisi nemifino ubhontshisi oyi-okuphekiwe. Lapho mass uqalile ubilise, qhubeka ukuphela imizuzu engu-15. Phakathi nalesi sikhathi ubhontshisi ngeke ukuncela umbala kanye flavour of imifino.

Manje cima sikaphalafini futhi ucabange ukuthi ubhekene izimbiza inzalo. Roll up nabo bente ngengubo yokulala efudumele. Lapho yokuqukethe cool, ungakwazi ayifake emiphongolweni. Salad "Fasolka" nge isitshalo seqanda ivumelana ngokuphelele amazambane. Uma ufuna isidlo okubabayo ngaphezulu, bese ufaka ngenkathi ukupheka upelepele pod.

Salad nge inkukhu

Ideal inhlanganisela kuthanda ubhontshisi obomvu. Ungathatha okusemathinini noma pre-ukupheka yena. Okokuqala ngamathumba inkukhu webele emanzini anosawoti kuze ithenda. Lapho cool, sinqume zibe emapheshana encane noma cubes.

Geza bese uhlanza utamatisi ezintathu. Futhi usike, kodwa kuphela cubes ezincane. Thatha ihlukuzo elilodwa elincane ulethisi. It usike ngendlela othanda ngayo. Manje, ubhontshisi kanye nemifino zihlangene ndawonye. Yilokho izithako ezidingekayo isaladi. Ungakwazi ukwengeza i-arugula ngaphezulu.

Manje senza avale esihlwabusayo. I ipuleti ukubeka 100 g ukhilimu bese wengeza 1 ihora. L. lwesinaphi. Hlanganisa kuze iyunifomu, bese uyazama. Uma lwesinaphi kancane, engeza elinye ihora 1. L. Lokhu ukugcwaliswa, uthele esitsheni for imifino. Uthola simnandi kakhulu isaladi "Fasolka" inkukhu. Ungakwazi ukuhlobisa it kahle futhi bakhonze etafuleni iholide.

Salad nge inkukhu ngibhema

Ukuze wenze lokhu sokudla okwehla esiphundu futhi original uzodinga imbiza okusemathinini ubhontshisi obomvu. Idinga uthele i isitsha esingenalutho. Manje nquma amaqanda 3 abilisiwe. Thela ukuba ubhontshisi uhlanganise kancane.

Engeza eyodwa anyanisi obomvu ufuna nquma ku cubes ezincane. Ukuze ukugcwaliswa izitsha kungenziwa uthathe amazambane amabili abilisiwe isanqante. Futhi engeza inkukhu ngabhema. Salad lingashajwa njengoba imayonnaise ukhilimu omuncu. Thola isidlo ewusizo futhi ezihlwabusayo kakhulu.

Salad nge crab izinti nobhontshisi

Lokhu dish kuyinto samaholide omkhulu ukwedlula zonke izinsuku. Imikhiqizo ukuthi zifakwe isaladi "Fasolka", kuhlanganiswe kahle nomunye futhi ushiye umbono ongenakulibaleka. Sika ibe yizigaxa ezinkulu 500 g surimi. Thela kubo ibe isitsha.

Lokhu futhi wengeze imbiza okusemathinini ubhontshisi obomvu. Amanzi oyi-abakhwabanisi.

Sika onion eluhlaza (3 ipeni) nokukodwa bell pepper. Dlulisa imifino esitsheni, lapho kukhona crab izinti nobhontshisi.

Ngezinye a grater indawo ukukuthinta ushizi kanzima, futhi engajulile - garlic (1 clove). Le mikhiqizo uthumele endishini isaladi. Usawoti kanye pepper ngendlela esilindele yakho. Salad lingalayishwa imayonnaise noma amafutha omnqumo. Konke kuncike okuthandayo.

isaladi Spicy nge ubhontshisi obomvu

Kulesi isidlo lufakwa izithako ezimbalwa. Kodwa ziwusizo kakhulu. Thatha abilisiwe noma okusemathinini ubhontshisi obomvu, uthele endishini. Ukuze-ke engeza isoso olubucayi.

Qoba parsley, basil kanye anyanisi. Engeza esitsheni. Hlikihla garlic on a grater emihle (1 clove). Iphinde ungeze kuya isaladi. Khona-ke kwaba khona endaweni ukunambitha Uhobhane-suneli kanye coriander. Isizini isaladi 1 tbsp. l. uviniga. Uma wayefisa, engeza pepper kancane hot. Futhi yilokho kanye okwenzeka isaladi nawe "Fasolka". Indlela elula kakhulu ukudla akudingeki isikhathi esiningi.

Salad nge amantongomane nobhontshisi

Uma uthanda ukunambitheka Nutty ke lokhu dish ukuphi. Grind 150 g amantongomane anosawoti.

Thela it ibe, esitsheni esihlanzekile elomile. Kukhona futhi uthumele 350 amagremu ubhontshisi obomvu. It kumele agcinwe.

Ikhasi 2 clove sikagalikhi, ufuna ugaye kuze a grater emihle. shift saKhe nati ne ubhontshisi. Yilokho salads. Gcwalisa-ke okungcono amafutha, kodwa futhi yemifino hhayi ubuhlungu. Lokhu isaladi kuyinto efiselekayo ukusebenzisa okungenani kabili ngesonto. Unikeza amandla umuntu futhi kwandisa ukusebenza kahle.

Salad nge amakhowe nobhontshisi

Sikunikeza okunye ukukhetha isaladi zemikhosi. Ngesinye ingilazi ubhontshisi abilisiwe kudingeka 100 g amakhowe ethosiwe.

Bambalwa abakholelwa kule kwedivayisi wale mikhiqizo. Wena zama futhi uzoqaphela ukuthi ayavumelana ephelele.

Ubhontshisi kanye amakhowe ukuxubana. Bilisa 50 g isilimo esidliwayo esinamagatsha anamanzi. Chop yakhe futhi ungeze isaladi. Futhi nquma amaqanda 3 abilisiwe kabusha ubhontshisi kanye amakhowe. Ukuze isaladi kwaba namanzi kakhudlwana futhi okunomsoco, engeza 2 utamatisi oqotshiwe.

Izithako uhlanganise kancane. Gcwalisa isaladi nge imayonnaise noma ukhilimu omuncu ezidingekayo. Nokho, ungakwazi asuke iresiphi futhi uthele amafutha zemifino. Salad Kuyophumela ethubeni ezingengaphansi esihlwabusayo.

Ukupheka Tips

Sibheke indlela yokwenza isaladi "Fasolka" e okuhlukile. He is a ewusizo kakhulu futhi okunomsoco. Nokho, kukhona ezinye izimfihlo ukuthi yilowo nalowo wesifazane okufanele ukwazi. Phela, nabo basuke lunquma isivinini ukulungiselela kanye nekhwalithi izitsha.

Kukhona futhi izinhlobo ezimbili zezinkantolo ubhontshisi sifakwe emanzini. Ngokuvamile, singamakhosikazi emizi abaningi samuntu kuqala. Udinga ukudayela amanzi abandayo epanini, uthele ubhontshisi bese ushiye ubusuku. Kuyinto eside, kodwa indlela kungase kutholakale. Nokho, kukhona okunye ukukhetha - hot cwilisa. Thela ubhontshisi ngamanzi ashisayo, indawo phezu emlilweni ophansi. Lapho ubhontshisi ziqala ababezowabilisa, ngibashiye ezingeqi kwezingu-3 amahora. Ubhontshisi kungenziwa kuphekwe emva kwalesi sikhathi.

Ukuze piquant ngaphezulu original ukunambitheka isaladi ungeze basil, coriander, ginger amakinati. Konke kuncike ukunambitheka yakho. Ngokuvamile ukungezwa amasaladi, omnyama noma obomvu pepper. Bona ukugcizelela ukunambitheka nokusiza ungeze nokucija kancane.

Ukuze ukunambitheka enuka omuncu uviniga ekubunjweni ngokuzikhethela noshukela. Ungakwazi ukwengeza kalamula nezinyosi. Cook, ukuzama, futhi kufanele kusimangaze izivakashi nabezindlu izitsha kumbhali yangempela.

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