Ukudla kanye iziphuzoSalads

Salad ne ukwatapheya salmon: Recipe

Esondela iholide, futhi ucabanga ukuthi kusimangaze izivakashi nabezindlu? Siphakamisa ukuthi isaladi ukwatapheya kanye salmon. Siye eqoqwe ngawe the zokupheka best. Khetha, zama, ukupheka! ucwaningo Kuphumelele

Salad ne ukwatapheya salmon nge beetroot

izithako:

  • one piece of ukwatapheya;
  • beetroot amabili abilisiwe;
  • abangamakhulu amabili amagremu trout anosawoti;
  • omunye utamatisi;
  • amaqanda amabili abilisiwe;
  • isigamu bell pepper;
  • isigamu isibani.

Indlela ka:

  1. Amaqanda wagcoba on a grater emihle.
  2. Yonke imikhiqizo uthathe cubes.
  3. Sisakaza izingqimba, ikhumbula iqiniso lokuthi ezokuqala nezokugcina kuyakuba beetroot.
  4. Fafaza namakhambi. Ukulungele ukukhonzwa.

Salad izinhlanzi obomvu, cherry utamatisi kanye ukwatapheya

Kudingeka:

  • Amabili namashumi ayisihlanu amagremu zezinhlanzi;
  • eziyishumi izingcezu cherry;
  • amaqanda amabili abilisiwe;
  • omunye ukwatapheya;
  • eyodwa onion;
  • namafutha;
  • lukalamula;
  • basil.

Kulandzelana kwalokucuketfwe lokuhleliwe zinyathelo:

  1. Fish ukupheka imizuzu eyishumi, bese Ake cool.
  2. Onion uthathe izindandatho, okuthosiwe emafutheni.
  3. Utamatisi uthathe halves, ukwatapheya - cubes, uthele ijusi lemon.
  4. amaqanda Shinkuem nebasili.
  5. Hlanganisa zonke izithako futhi ubeke isaladi efrijini.
  6. Ngemva kwemizuzu engu-amathathu, kungenzeka ukuba adle.

isaladi green

izithako:

  • ikhukhamba;
  • isigamu ukwatapheya;
  • Eziyisithupha iminqumo ngaphandle amathambo;
  • eziyikhulu amagremu salmon anosawoti;
  • Olunye ukhezo enkulu imayonnaise.

Ukupheka ngale ndlela:

  1. Ukwatapheya zihlanzekile, susa imbewu, uthathe cubes, okuyinto abafafazwe kalamula.
  2. Yeminqumo uthathe izindandatho uhhafu.
  3. ikhukhamba Diced nenhlanzi ukusika.
  4. Hlanganisa wonke izithako, engeza usawoti kancane futhi imayonnaise.
  5. Salad izinhlanzi obomvu, ukwatapheya ikhukhamba ngomumo! Inike phisa kancane ngaphambi kokukhonza.

Salad ne ukwengeza amaqanda izigwaca

thatha:

  • abangamakhulu amabili amagremu salmon;
  • ukwatapheya ezimbili;
  • amaqanda eziyisishiyagalombili;
  • omunye apula (kangcono ukuthatha omuncu);
  • ikhukhamba;
  • dill;
  • amabili wezipuni kalamula;
  • amabili wezipuni zamafutha omnqumo.

Step by step iresiphi:

  1. Amaqanda ukupheka bese uthathe cubes.
  2. apula wami, ukususa ikhasi, susa imbewu basihlikihle on a grater.
  3. Fish, ikhukhamba uthathe cubes.
  4. Isithelo exotic udinga ikhasi bese ususe imbewu. Uthathe cubes ufafaze kalamula.
  5. Hlanganisa zonke izithako, usawoti, pepper, engeza sauce soy namafutha omnqumo.

isaladi Ready ukwatapheya kanye salmon, ufafaze dill. isidlo Exotic, nakanjani ngeke ukuhlobisa etafuleni lakho.

isaladi samaholide

Sidinga:

  • isigamu ukwatapheya;
  • amagremu ezingamakhulu amabili izinhlanzi obomvu;
  • eyodwa isanqante;
  • Omunye anyanisi obomvu;
  • a spoonfuls ambalwa iyogathi yemvelo;
  • amaprotheni amabili.

Inqubo ukupheka:

  1. Pheka inhlanzi, uthathe yizicucu.
  2. Anyanisi fake nquma.
  3. Izaqathi ukupheka, ikhasi, grate on a grater ophansi.
  4. Seyogathi exutshwe amakhambi.
  5. Ukwatapheya zihlanzekile, susa amathambo, uthathe cubes.
  6. Salad walala izingqimba: kuqala izaqathe ke iqanda, ukwatapheya, sigqoka, anyanisi kanye nenhlanzi.

Siye walungiselela isaladi ne ukwatapheya nenhlanzi abomvu. Recipe ukuhlobisa itafula iholide.

Salad "Royal Inhliziyo"

izithako:

  • amaqanda amathathu;
  • iphakethe crab izinti;
  • abangamakhulu amabili amagremu salmon;
  • omunye ukwatapheya;
  • imayonnaise;
  • izinhlamvu ze-sesame.

Indlela isaladi:

  1. Amaqanda ukupheka, grate.
  2. Izithako aseleko sibe yimichilo bese uhlela izingqimba esime inhliziyo. Lesi sakamuva kumele kube salmon, okuyinto ifafazwa nge imbewu sunflower. ugqinsi ngalunye kudingeka fluff imayonnaise.

Ngakho isaladi romantic ungajabulisa ethandekayo, niyilungise i yokugubha usuku noma ngisho usuku ezinye ezivamile. A esiningi ngeke bathathe.

Salad ne-salmon nemifino

imikhiqizo:

  • omunye ukwatapheya;
  • izaqathe;
  • amaqanda amane;
  • Amabili namashumi ayisihlanu amagremu salmon;
  • ikhukhamba;
  • Amabili namashumi ayisihlanu amagremu elayisi abilisiwe;
  • Omunye anyanisi obomvu;
  • isipuni esisodwa esincane kalamula;
  • imayonnaise.

Izikhombisi-zinyathelo:

  1. Pheka izaqathe kanye amaqanda, ihlanzekile.
  2. Anyanisi fake shinkuem.
  3. Izithelo uhlanzekile, asuse amathambo, elimnyama kalamula.
  4. Egg kanye isanqante deda on a grater.
  5. Ikhukhamba futhi ukwatapheya uthathe cubes.
  6. Salad ne ukwatapheya salmon ukusabalala izingqimba: irayisi, inhlanzi, fennel, onion, ikhukhamba, ukwatapheya, amaqanda kanye izaqathe.
  7. Zonke izingxenye amafutha imayonnaise. Salt, pepper ukunambitha. Sithumela isidlo efrijini amahora ambalwa.

isiphetho

Lezi amasaladi zihamba phambili etafuleni iholide. Yiqiniso, ungakwazi futhi nje pamper imizi isidlo esihlwabusayo. Bon appétit!

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