Salad Radic - a-Italian yangempela

Radic - isidlo esiyingqayizivele Italian ubuchwepheshe kabani ukulungiselela yasungulwa ngekhulu le-15 futhi manje is njalo ngcono abalimi. Ngokubukeka efana isaladi Radic side onsomi iklabishi ikhanda namahlamvu omkhulu aminyene futhi egqamile. Njengoba for ukunambitheka, kukhona impendulo okuxubile.

Uma isaladi Radic idliwe fresh, akunakwenzeka ukuqhathanisa ngayo ziyadliwa Okuyınqo, kancane ebabayo, abukhali ngokwanele, nge aftertaste okubabayo. Kodwa uma anqotshwe yila amahlamvu okungenani ubuncane lokushisa ukucutshungulwa, kusukela esikhathini esidlule, futhi ngisho nomkhondo uhlala. Ngemva kwalokhu isaladi iba mnene enuka okubabayo ukunambitheka kanye flavour mnandi kakhulu. Radic beza kithi evela e-Italiya. Lapho, abantu abaningi elisetshenziswa cuisine kazwelonke. Omunye izitsha ozithandayo we amaNtaliyane - amaqabunga fresh Radic, okuthosiwe e extra amafutha omnqumo futhi wakhonza nge sauce sweet and omuncu. Libuye ingxenye zokupheka ethandwa kakhulu salads kanye izitsha hot.

Salad Radic yaziwa kusukela eNkathini Ephakathi, wayesefakwa sithandwa futhi sihlonishwa, kodwa engazi ukuthi ke ukuthi kwaba nomphumela omuhle kakhulu ku ukugaya, ehlanza igazi, ngcono ukusebenza isisu yisimiso senhliziyo nemithambo yegazi. Kusukela ngaleso sikhathi, kusobala, isaladi ukulungiselela ubuchwepheshe washintsha ngokuphindaphindiwe, kodwa izakhiwo ukuthi ayefanekisela salokhu isidlo abese ehlala kuze kube yilolu suku.

Ngu uqobo, Radic - isaladi ukuthi isikhathi eside zingagcinwa in the esiqandisini (izinsuku 10-15). Nge zonke izakhiwo zayo eziwusizo ahlale 'endaweni. " Sine nakho ngokushesha impela kwakuqala ukwanda. zokudla abaningi isaladi Radic - noma kunalokho, amaqabunga ayo asetshenziswa njengoba nezitsha isaladi (njengoba kuyinto compact, okuhlala kanye cupped), futhi wanezela kuya ezihlukahlukene Ungadla. Uma ungeyena ujwayelene kakhulu nale isitshalo emangalisayo, akunandaba! Manje ngoba sewuyazi ukuthi ayezokwenza azijabulise

usuku yisicefe futhi izivakashi abeza ngokungalindelekile. Manje ake sibheke ukuthi ukukhanya esihlwabusayo salads ingalungiswa ngesisekelo Radic? Happy eyodwa - bona bonke okulungiselelwe kalula kakhulu, ngokushesha, futhi okubaluleke - la-kilojoule amaningi izitsha ezokwenza uthande ucansi bubuhle.

isaladi Radic nati

izithako:

- Radic - 1 ikhanda;

- anyanisi - 1 pc;

- nesweli;

- nuts - 50 g;

- olivklvle uwoyela - 3 tbsp. l.

- usawoti, izinongo.

Ukulungiselela: ulethisi "zokuphola" ukugqekeza izingcezu aphakathi nendawo kanye gazinga ku kancane amafutha omnqumo kuze isimo esithambile. Oqoshiwe onion izindandatho uhhafu gazinga kancane bese wengeza ukuba Radic. Konke lokhu walala endishini, ufafaze amantongomane ngagqoka ne sauce (ochotshoziwe garlic, ixubene lamafutha omnqumo izinongo). Kulesi isaladi, abanye ngisho engeza apula fresh ogayiwe.

Salad Italian nge amawolintshi

izithako:

- ushizi - 100 g;

- orange, onion - by 1pc;

- isilimo esidliwayo esinamagatsha anamanzi - 200;

- Garlic - 1 clove;

- amafutha omnqumo - 2 tbsp. l.

- fresh ginger yashizi - 1 tsp..

- Sesame umndeni - 1 h L;..

- Lemon juice - 4 wezipuni. l.

- usawoti kanye pepper.

Ukulungiselela: amawolintshi uthathe cubes ezincane (ijusi ozinikele uhlangane ibe isitsha), isaladi - imivimbo mncane, onion - izindandatho uhhafu, isilimo esidliwayo esinamagatsha anamanzi - izingcezu ezincane ushizi - naphakathi amadayisi. Konke lokhu ukuxubana endishini enkulu ngagqoka ne sauce. Sauce ibhalwe kanje: Lemon kanye orange juice ukuxubana, engeza amafutha omnqumo, ginger, usawoti, pepper nesweli olwembiza. Ngaphambi sikhonza, afafaze i-isaladi nge-sesame.