I-granny salmon steak: zokupheka okupheka kakhulu

I-salmon ye-salmon yase-pink iyisidlo esiphundu futhi esinempilo. Lungiselela ngaphansi kwamandla kwanoma yimuphi ummemezeli. Iresiphi ilula, futhi izithako zithengiswa ngentengo engabizi kunoma yisiphi isitolo. Mayelana nezindlela zokupheka ukuphatha okuthakazelisayo ezivela ezinhlanzi futhi kuzoxoxwa ngakho esihlokweni sethu.

I-saumoni elinejiwe igxume epanini lokuthosa. Izithako

Inhlanzi kufanele ifakwe ekudleni kwanoma yimuphi umuntu. Phela, kunesisindo sezinto eziwusizo emzimbeni - i-phosphorus, i-calcium, i-zinc, i-selenium, i-magnesium, amavithamini cishe zonke izinhlobo. I-saumon steak efanelekile ephekwe izogcina zonke izinto ezinhle zezinhlanzi. Vele uqiniseke ukuthi awumile kakhulu. Uma ulandela ngokuqinile imiyalo engezansi, lokhu ngeke kwenzeke. Okokuqala udinga ukubeka isitokwe ngemikhiqizo elandelayo:

• Salmon Pink - 800 amagremu;
• U-anyanisi - izingcezu ezimbili noma ezimbili;
• Imayonnaise - izipuni ezimbili;
• Umqubu - izipuni ezine;
• Usawoti - ithisipuni eyodwa;
• Umswakama omnyama we-pepper - amathisipuni owodwa nengxenye;
• Amafutha omifino - izipuni ezine eziyisihlanu.

Indlela yokulungiselela

1. Okokuqala, udinga ukuhlanza kahle inhlanzi bese uyinquma kuma-steaks.
2. Okulandelayo, esikhwameni sepulasitiki udinga ukuthululela ufulawa, pepper kanye nosawoti bese ugoqa konke kahle.
3. Ngemuva kwalokho, izingcezu ze-salmon ebomvu kufanele zixutshwe ngokugaya okuphekiwe ngqo ephakheji. Khona-ke izandla zakho zizohlala zihlanzekile.
4. Khona-ke kudingekile ukushisa i-pan yokuthosa kanye ne-Fry steak kuso kuze kube yilapho i-crusty crust.
5. Okulandelayo udinga ukugaya u-anyanisi, gazinga kuze kube nsundu yegolide bese uhlangana nemayonnaise.
6. Ngemuva kwalokhu, umsizi kufanele ugqugquzeleke futhi uvunyelwe ukuwuyeka imizuzu emibili kuya kwemibili.
7. Manje izinhlanzi ezithosiwe kufanele zifakwe ku-sauce kanye nesitshalo cishe imizuzu emithathu kuya kwemibili.

I-salmon steak epanini lokuthosa ilungile! Isidlo sihambisana nesuce esiphundu evumelana nanoma yikuphi ukuhlobisa.

I-saumon elinejiwe ehhavini. Izithako

Izinhlanzi zivame ukubhaka noshizi. I-crust crust ebonakalayo ingashiya muntu ongenandaba. Iresiphi ngezansi iqukethe zonke izithako eziphundu kakhulu. Zihambisana ngokuphelele nomunye nomunye. I-steak evela enhlanzi kuhhavini ingenziwa kusuka kumikhiqizo elandelayo:

• I-salmon emine ye-pink;
• Ama-peas amathathu we-pepper elimnandi;
• Iqabunga elilodwa elilodwa;
• Ithisipuni lesine ye-rosemary yomisiwe;
• Usawoti;
• 150 amagremu of ushizi;
• Izipuni ezintathu zamayonnaise.

Ungabhaka kanjani i- salmon yase-pink kuhhavini ngokufanele

1. Okokuqala, inhlanzi kufanele ihlanjululwe futhi ihlukaniswe izingxenye. Khona-ke kufanele ihlanzwe futhi yomiswe ngethawula lephepha.
2. Okulandelayo, i-salmon ebomvu kufanele ihlutswe ngosawoti futhi ibekwe endaweni yokugcoba.
3. Khona-ke kufanele ifakwe i-leaf leaf ne-rosemary. Lezi zinsuku azikwazi ukunqunywa, kodwa zivele zichotshozwe ngeminwe yakho. Ngaphezu kwalokho, le nhlanzi kumele ifafazwe ngamapayipi omnyama.
4. Emva kwalokho, isaladi e-pink kufanele igcobe nge imayonnaise, ufafaze ushizi phezulu bese uvale kuhhavini. Bhaka at 200-250 degrees imizuzu 20-25.

Manje i- salmon i-pink steak kuhhavini ingahanjiswa etafuleni. Isitsha singapheka ngaphandle kweshizi kanye nemayonnaise, khona-ke iyoba ukudla. Ngesikhathi sokupheka, akukho okuthosiwe. Lokhu kusho ukuthi isidlo sifanele abantu abanezifo zesigungu somzimba. Ukudla okuthakazelisayo kokudla kuzokujabulela noma yikuphi ukugcoba.

I-salmon ye-Pink ku-multivark. Izithako

Ukutshela i-steak kusuka ku-salmon e-pink, awukwazi ukungazinaki ukulungiselela ku-multivarquet. Yonke le divayisi ethandekayo ingadala izitsha ezimangalisayo ukunambitha. Ukudla kwezinhlanzi akunjalo. Ngokungangabazeki, imfihlo ayikho ezingxenyeni, kodwa ezimweni ezikhethekile ezidalwe ngaphansi kwesibopho esivaliwe se-multivariate ngesikhathi sokupheka. Ngakho-ke, uhlu lwemikhiqizo ngeke lukumangaze:

• Salmon Pink - ucezu olulodwa;
• Ushizi (oqinile) - 150 amagremu;
• I-cream (okuqukethwe okungama-20%) - ingilazi eyodwa;
• Ukhilimu omuncu - izipuni ezintathu;
• Amafutha omifino - izipuni ezimbili;
• U-anyanisi - ucezu olulodwa;
• I-Lemon - eyodwa;
• Usawoti, pepper, amakhambi amasha - ukunambitha.

I-salmon ye-Pink ku-multivark. Indlela yokulungiselela

Okokuqala, izinhlanzi ezihlanjululwayo, ezihlanjululwe futhi ezihlanziwe ngokuphelele kufanele zihlulwe ema-steaks angaba ngamamentimitha amathathu ububanzi.

Okulandelayo, i-salmon ebomvu kufanele ithulwe ngejamu likalamula, usawoti kanye nopelepele.

Ngemuva kwalokhu, udinga ukucwilisa u-anyanisi bese uyinquma zibe izingcezu ezincane.

Khona-ke udinga ukuthululela amafutha we-sunflower phansi kwe-multivark, uthele u-anyanisi kuso bese ufaka inhlanzi ihamba ngokuqinile phezulu.

Manje kufanele uhlanganise ukhilimu, ukhilimu omuncu nemifino eqoshiwe. Khona-ke isiphuzo esiphuthumayo kufanele sibe usawoti kanye nopelepele.

Khona-ke ingxube yekhilimu kufanele isetshenziswe zibe izingcezu zezinhlanzi. Emva kwalokho, isembozo se-multivarker singavalwa, setha imodi "Yokuvala" kudivayisi bese ushiya i-salmon ebomvu imizuzu engu-50.

Ngemuva kokulinda ukuphela kohlelo, ukwelapha kufanele kufafazwe ushizi ogayiwe futhi uphinde ubeke uphawu lwedivayisi. Emaminithini ayishumi ungazama i-steak esiphundu kusuka ku-salmon e-pink. I-iresiphi ikuvumela ukuba uthole izingcezu zezinhlanzi ezibomvu, zifakwe ukhilimu omuncu kanye nosawoti ngephunga elimnandi lamakhambi kanye nezikhathi zokuphumula.

Bon appetit!