Futhi niyazi uma udinga ukuhlanza amakhowe?

Kusukela ezikhathini zasendulo, abantu kufakwe ekudleni kwakho mushroom izitsha. Noma kunjalo, amakhowe abacebile izakhi eziningi izakhi mkhondo. Ngokwesibonelo, amaprotheni, kudingekile kangaka umzimba womuntu, ziqukethe ezingaphezu kuka e inyama. Okhokho bethu ngokuvamile anosawoti noma omisiwe amakhowe, in zanamuhla zokupheka zokupheka ngokuvamile Fry amakhowe ahlinzekwa.

Ezinye amakhowe ethandwa kakhulu - kungcono amakhowe. Basuke kubhekwe amakhowe ngenalutho kodwa naphezu kwalokhu, singamakhosikazi emizi abaningi bebuza: "Sikhona yini isidingo ukuhlanza amakhowe"

Labo amakhowe ukuthi ayesekhulile by izindlela zezimboni, akudingekile ukuhlanza, zingabantu isilungele ukusetshenziswa. Ezitolo zokudla nezitolo ezinkulu badayisa kuthiwa e emathileyi, igcwele ngaphansi ifilimu, ngokulandelana, amakhowe musa mbeni izinto ezizungezile. Kodwa bahlangana ehlathini noma ongcolile amakhowe ngabe ufuna ukuhlanza? Champignon noxhumana naye isikhathi eside ngamanzi abe lwamanzi, ukunambitheka kulahleka, Nokho emanzini ane emanzini akudingekile, engahashazanga kuphela ngaphansi empompini. Ezinye Ongoti amakhowe ozama ukwenza ngisho lokhu, oswakanyiswe iphepha ithawula futhi ngobumnene ukusula them mushrooms. Mushroom ofeleba embozwe plenochkoj mncane, lokukhuhla. Uma namanje ezibuza ukuthi ukuhlanza amakhowe, balinge ukuphakamisa ummese wakhe, noma umane kudingeka umunwe. Uma isikhumba kulula ukusuka ke amakhowe zingase zihlanzwe.

Manje kudingeka usike zavetrevshiysya Stipe onqenqemeni. Esikhathini amakhowe hhayi ngakho fresh uqale buthelela izinto eziyingozi ukuze umzimba womuntu, ngakho musa ukuthenga kubo kusengaphambili kanye nokugcina in esiqandisini. Kungcono ukukhetha esitolo amakhowe esikhulu esimhlophe uma usuqiniseka ukupheka kubo ngokushesha. Bazibeka engozini ngizilelani? amakhowe Hlanza ngokuzikhethela ngokuzikhethela bazithobisa ukufudumeza ukwelashwa. Ziningi izindlela amasaladi, lapho omunye izithako oqoshiwe amakhowe eluhlaza.

Kodwa ngikweluleka ukuba ulungiselele amakhowe eyayigcwele. Indishi lilula, lokudla okumnandi kakhulu futhi kwanelise. Sizodinga kungathi izingalo ezingamakhulu amahlanu amagremu of amakhowe, anyanisi ezintathu amaphakathi, utamatisi ezintathu noma ezine, eziyikhulu ayisikhombisa amagremu of ushizi. Ngicabanga ukuthi kakade unqume bona yini noma cha ukuhlanza amakhowe kudingeka uhlukanise umlenze kwesokunxele bese nquma.

Anyanisi fake shinkuem, sithululela ngayo imilenze isikhunta on epanini evuthayo ne ukwengeza amafutha sunflower, gazinga imizuzu engaba yishumi. Kancane selehlile, usawoti, pepper, ugovuze ingxube ezazigxishwe champignon ofeleba. Utamatisi kufanele wageza ngaphansi kwamanzi, ezomile ekhishini iphepha ithawula egijima futhi uthathe izindandatho. On mushroom ngalinye kumele agqoke eyodwa utamatisi indandatho wayesezibeka wonke amakhowe bhaka, ngamafutha sunflower. Hlikihla ushizi on a grater amaqhafuqhafu ufafaze kubo isidlo. Ngesicelo isikhunta Ungengeza imayonnaise kancane. Kwesobunxele amakhowe ukubhaka, kulolu ngomkhumbi nabo kuhhavini osuke usushisa kakade (kufika ku 180-200 ° C) imizuzu amathathu. amakhowe Ready zisakazwa ipuleti ne ulethisi oluhlaza. Bon appétit!