Amnandi isaladi ehlobo: zokupheka ezintathu nge-pepper amnandi

Indlela ukupheka esiphundu isaladi ehlobo? Kulula kanjalo nje! Ngokwesibonelo, usebenzisa multi-anemibala bell pepper e uhlelo, njalo uthole dish elikhanyayo ngendlela emangalisayo futhi unempilo. Lesi sihloko presents a esiphundu ehlobo salads ngezithombe. Zama ukupheka ukudla oku zokupheka ohlongozwayo, cishe okungenani omunye wabo ukuthi uzokujabulela.

Amnandi isaladi ehlobo "Ukushintshashintsha" (1 isithombe)

Isakhiwo eziyisisekelo isaladi:

- amabili pepper (phuzi futhi zibe bomvu);

- utamatisi ezimbili zivuthiwe;

- ukhukhamba ezimbili fresh;

- Half red anyanisi;

- kweqembu basil fresh;

- amagremu ezingamakhulu amabili isinkwa esimhlophe;

- Three etafuleni. namafutha;

- tsp. spoon usawoti.

Ukugcwalisa Izithako:

- amabili clove nesweli;

- isigamu tsp. lwesinaphi nezinkezo;

- Three etafuleni. nezinkezo 9% uviniga;

- etafuleni ezimbili. namafutha;

- isigamu tsp. kasawoti;

- ingcosana asanda umhlabathi pepper.

Ukulungiselela:

1. Sika isinkwa zibe cubes 1,5h1,5 ukubona u hlanganise usawoti. In a deep ukuthosa epanini, shisisa amafutha ingxenye. Fry kuze croutons kuphekeke, ebeka izingxenyana ezincane. Blow off amafutha njengoba kudingeka.
2. Pepper, utamatisi kanye ukhukhamba uthathe cubes ezincane.
3. Onion bese fake usike basil zibe emapheshana eside.
4. Yagarliki nquma ngommese, engeza izithako ezisele uphehle ngokugcwalisa phehla mass.
5. Zonke Diced nemifino ukuxubana endishini enkulu nge croutons athosiwe ostyvshimi. Thela ukugqoka enongiwe isaladi sigqoka wasiqashisa yenza for 5-10 imizuzu.

ihlobo okumnandi "confetti" isaladi (isithombe 2)

Isakhiwo eziyisisekelo isaladi:

- pepper amane (imibala ehlukene);

- anyanisi;

- itoho inkomishi ubhontshisi obomvu.

Ukugcwalisa Izithako:

- umpe eyodwa lemon;

- Three etafuleni. amafutha yemifino wezipuni;

- tsp. ithisipuni ikhumini;

- isigamu tsp. kasawoti;

- isigamu tsp. isinkwa kungekho kuswela;

- ingcosana pepper eCayenne ;

- a amaqabunga ambalwa cilantro (mawuthanda).

Ukulungiselela:

1. Oku-ukupheka ubhontshisi. Udlule ke, ugeze, amanzi theku (1.5 L), imizuzu cishe ihora. Udinga ukuqinisekisa ukuthi okusanhlamvu kungukuthi zingavuvukalanga. Khona-ke, sokukhipha ubhontshisi colander sokukhipha ketshezi ngokweqile futhi cool.
2. Pepper kanye no-anyanisi Imi ku cubes, azihlanganise ubhontshisi kanye sauce. Uma kudingekile, engeza usawoti kanye izinongo ukunambitha.

Amnandi isaladi ehlobo "ikhabe nemifino rainbow" (isithombe 3)

Isakhiwo eziyisisekelo isaladi:

- Amabili ophuzi bell pepper;

- utamatisi amathathu fresh;

- ingilazi obukhulu ikhabe lisikiwe nenyama;

- ikhukhamba;

- naphakathi radishes - 5-6 izingcezu;

- eziyikhulu amagremu "feta" ushizi;

Ukugcwalisa Izithako:

- etafuleni ezimbili. wezipuni imayonnaise;

- Three etafuleni. namafutha;

- kweqembu Mint fresh;

- ingcosana oregano;

- ingcosana kasawoti.

Ukulungiselela:

1. Pepper, utamatisi, ikhukhamba noshizi Chop zibe cubes, radishes - amapuleti elincane.
2. Mint ummese Chop u hlanganise usawoti, imayonnaise, uwoyela oregano.
3. Imifino, ikhabe tincetu futhi uthele sauce ushizi. Ngomusa phakamisa phansi izithako, uhlanganise isaladi uphake ngokushesha.

Yiba zokudala!

Aint it zokupheka emangalisayo ngoba esihlwabusayo ehlobo salads? Njengetshe ehlobo rainbow elikhanyayo! Uma kufakwa omunye isithako kwabanye, ungakwazi kalula akhuphuke ukupheka ezihlukahlukene sokudla okwehla esiphundu equkethe pepper. Thenga kakhulu amavithamini!