Ngokunenzuzo eziyinkimbinkimbi esiyingqayizivele "Amino Amandla" kusukela brand owaziwa "Optimum Nutrishn» (Optimum Nutrition) baziswa abasubathi abaningi. Ukuthandwa ethile yalesi ukudla okufakiwe ekhiqizwa iwuhlelo ezemidlalo umsoco umkhakha, iye yazuza emhlabeni sawo esiningi kanye imfanelo. Inhlanganisela esiphelele kubalulekile amino acid kanye yemvelo amandla onjiniyela njengengxenye eziyinkimbinkimbi pre-Amazing kukuvumela ngomusa kodwa ngempumelelo ngokwanele ukuba silondoloze emisebenzini isikhathi eside yezemidlalo ka emnandi yayo nomphumela Lentulo. Lezi izindawo izithasiselo ethandwa lidlulisele ubungqabavu nokukhuthazela abasubathi, ukukhuthaza okusheshayo kwemisipha kokuzalwa iguqulwe ibe okuthakazelisayo emsebenzini umsebenzi phezu ngokwalo.
Izinzuzo umkhiqizo
Ngokungafani eziyinkimbinkimbi nobumnene 'Amino Amandla "kusukela kumakhophi alo eziningi wukuthi iningi" predtrenov "(njengoba ibizwa pre-Amazing Izithako wazibonela abasubathi) anamandla eqabulayo nomthelela emzimbeni, okuyinto kunomthelela omubi kwezempilo, okubangela overstimulation we CNS. Ngesikhathi esifanayo, isimiso eliyingqayizivele amino acid lihambisana "oluhlaza amandla-matrix" (itiye ezikhishwe futhi unroasted zekhofi), okuyinto abacebile Amino Energy, ukuhlinzeka nomthelela omuhle ukusebenza kwesimiso semizwa esiyinhloko futhi zibangele zamagama anda hormone ekhiqizwa nezindlala adrenal (adrenaline futhi noradrenaline). Lezi izinto asize umzimba ukuzivumelanisa umsebenzi ngokomzimba yanda, futhi oveza isimo kokufaneleka ngokushesha. "Amino Amandla" abasubathi abaningi ukunconywa ngokubekezelelana ukuxubana wayo olinganiselayo amino acid kanye namandla compounds elikuvumela ukuba ulungise Isikali bebodwa, ngomusa ukusebenza emzimbeni ukuze uthole okuningi aphume ejimini.
Ukwakheka eziyinkimbinkimbi esiyingqayizivele
Ngamunye nqwaba izinga izakhamzimba American, ogama isisindo 9 g, iqukethe 5 g amino acid osheshayo okuyizinto amakhemikhali ifomu khulula. "Amino Amandla" kusukela "Optimum Nutrishn" kuqinisekisa edonsa umdlali 14 amino acid kubalulekile ayingxenye powder ngefomu micronized. Phakathi kwabo nazo enikeziwe acid ezintathu ezibalulekile acid futhi branched uchungechunge - BCAA (leucine, isoleucine, valine) ukuthi ukukhonza eziyisisekelo zokwakha ukuze kwakhiwe kwemisipha izicubu. umkhiqizo odumile ezisebenzayo ngaphandle BCAA (2 g amino acid isilinganiso 2: 1: 1) yilezi: glutamine - 1 g, taurine kanye arginine - 0.5 g, histidine futhi lysine - 0.2 g beta-alanine at lokuhlushwa 0.35 g caffeine - 0.1 g, futhi tyrosine - 0.25 ngaphezu, powder esingavamile uvithamini C (24 mg), green tea akhiphe (100 mg) kanye ikhofi green (25 mg) . Kusukela thickeners nomkhiqizi eyaziwayo ezemidlalo umsoco isebenzisa izithako zemvelo: Spirulina ubhuqu inulin, futhi njengoba okokunandisa - sucralose (ephephe kunazo) kanye acesulfame potassium.
Isenzo lwezinhlobo ezidumile ezemidlalo umsoco
Noma yimuphi yezingxenye "Amino Amandla" ifaniswe Ochwepheshe American ukuze izidakamizwa wasiza sifinyelele impumuzo enhle imisipha kanye nokuntuleka Body Fat umzimba njengoba kahle ngangokunokwenzeka: taurine oyenza isinyathelo of evuselela eziningi, normalizes igazi cholesterol kanye ngesivinini termolipoliza inqubo (evuthayo fat) ; glutamine - isakhi kwemisipha izicubu (inombolo acid acid kwalo 60%), lokho kuyisici esiyinhloko ukwanda kanye muscle. Ngaphezu kwalokho, umphumela glutamine sifana saturation umzimba nge-glucose, onikeza athlete yokukhweza esingeziwe amandla futhi esheshisa inqubo yokutakula ngemva kokuzivivinya. kubaluleke ngezinga elifanayo e ukwakheka udlala Izithako arginine, okwandisa lokuhlushwa nitrogen igazi, ngenxa okuyinto dilates imithambo yegazi, ekuthuthukiseni amandla kwemisipha, kuyinto ukwanda kwabo ezibukwayo imakwe (Pumping). Kuyaziwa ukuthi BCAA protivokatabolicheskim abe isenzo evelele, okuyinto enomthelela ukululama ngokushesha imisipha ngemva kokuzivivinya. Asiza hhayi kuphela ukwakha imisipha, kodwa futhi ukwazi ukubhekana ngokuphumelelayo nge fat ngokweqile. Hhayi ezingabalulekile kangako kuba phambi beta-alanine powder "Amino Energy" (ukwakheka kwalo ukulinganisela ukuze yimuphi umdlalo) ukukhonza uyinto eyandulela (carnosine), okuyinto amabhlogo ukukhiqizwa kwe acidosis acid bemisipha lapho uvivinya umzimba. Lokhu kwandisa umfutho kanye nesikhathi umsebenzi ngenxa yokuthi umuntu isikhathi eside engazizwa imisipha ukukhathala nokutubeka. umphumela ezifanayo has histidine. Esinye isithako ivamile phakathi abasubathi powder - citrulline, okuyinto ezizokhuthaza ukukhiqizwa kwamangqamuzana creatine futhi ATP, esebenza arginine lifana, okwandisa inani ngamandla ukuqeqeshwa. Ngaphezu kwalokho, le acid acid kuyahluka imiphumela antitoxic emzimbeni, kuyashesha ukususwa kohlelo excretory, urea futhi acidosis acid. Threonine likhona uhlu ezibalulekile amino acid. Kuyadingeka ukubuyisela ibhalansi amaprotheni, kwandisa amandla ithambo kanye izinyo koqweqwe lwawo. Lysine uqinisa isakhiwo amalunga namathambo, idlala indima enkulu ekwakhiweni amaprotheni, kanye nokusiza wokulondoloza ukuhleleka izivikeli mzimba. Tyrosine - eyandulela amahomoni ukuthi ukwandisa ikhono athlete abavamile (Dopamine, norepinephrine, futhi epinephrine), futhi kwandisa amandla ezingaba, okuvumela ukuba bayakhohlwa ukukhathala (ngenxa aphansi ubuhlungu komngcele) nokwenza ngcono ukusebenza ngempumelelo ukuqeqeshwa. Methionine has a izakhiwo lipotropic, ekunciphiseni lokuhlushwa cholesterol egazini. Phenylalanine is ukuncipha kusiza ekwehliseni esesuthi, ukwandisa focus kwengqondo futhi kakhulu ngcono isimo.
"Green amandla-matrix" nokunambitheka yemvelo
Ukuze kuzuzwe ifomu enhle kwabadlali kudingeka osheshayo amino acid hhayi kuphela. inhlanganisela yabo ne eziyinkimbinkimbi zamandla izithako zemvelo isici esiyinhloko kwezemidlalo Izithako "Amino Energy" ( "Optimum Nutrishn"). izinga Ukwakheka umkhiqizo American kuhlanganisa 14 aphume 18 amino acid aziwa isayensi kanye namandla-matrix esekelwe ezikhishwe of tea eluhlaza kanye unroasted zekhofi, i-caffeine ocebile. izingxenye Yemvelo bhunga umsubathi amandla Amazing, ukudala izimo ukusebenza okuqhubekayo futhi esebenza kahle phezu ngokwalo. izinto zemvelo ezihlukahlukene izithelo flavour (ikhabe, orange, amagilebhisi, amajingijolo, njll), kanye flavour avulekile lidlulisele ezimnandi izakhiwo organoleptical.
Umthelela jikelele ukusetshenziswa okuyinkimbinkimbi Anabolic
Kungakhathaliseki izinga kokufaneleka Wabasaqalayo nabagijimi abanolwazi ibhekwa izinga okusezingeni Amino Energy kusiza ukuthuthukisa izinqubo umzimba emzimbeni, kuvimbela ukubhidlika kwemisipha izicubu kanye ngesivinini ukuphulukisa alo emva microtrauma ngesikhathi umsebenzi ngokomzimba anda, ebese enikeza umfutho owengeziwe amandla, okwandisa umsebenzi ukukhiqiza, kunciphisa ukukhathala, kwandisa inqubo termolipoliza , inikeza eyengeziwe imisipha ukugeleza kwegazi, okuyinto ezuzisa ukukhula le micu. Lesi sakhiwo ezidumile amino acid Asigcini ukwakha kwemisipha. Libuye ngempumelelo ngesikhathi omiswe, njengoba umzimba kuletha kilojoule kungekho ezingaphezu kwezingu-10 akuphazamisi womuntu Ukudla Ukudla benenkinga isisindo okweqile.
ubufakazi
"Amino Amandla" kusukela "Optimum Nutrishn" Kunconywa abantu abafuna ukwakha imisipha futhi uthole evelele nomphumela Ukudonswa kwalawo manzi, uthole umfutho owengeziwe amandla ngesikhathi umsebenzi, ukwandisa umkhiqizo wabo, ukuvimbela catabolism ihlule. Lo mkhiqizo futhi batusa ukuba noma ubani ofuna ukunciphisa umzimba, ngoba, ngaphezu izakhiwo ngenhla, kuyasiza ukusheshisa umzimba bese wenza kusebenze amafutha inqubo esivuthayo. Kulesi sakhiwo hhayi kuphela enhle Wabasaqalayo, okokuqala banquma ukuzama lolu hlobo ezemidlalo umsoco, kodwa futhi abesifazane, ikakhulukazi labo abafuna ukuxazulula inkinga isisindo okweqile. Amino Energy khona ama-amino acid ezifana methionine futhi threonine, ukhulise Ukugaya-fatty acid, okwenza kube yimpumelelo kwesisindo bonke ngubani uma uthatha amaphilisi njalo abathintekayo kwezemidlalo.
"Amino Amandla": indlela yokwenza
Isimiso kahle ekuphathweni ibhekwa acid acid ukuthi Kunconywa ngumkhiqizi, kuhilela ukudla kathathu ngosuku: ekuseni, ngaphambi nangemva Amazing. Ukuze silungiselele eyodwa bakhonze, hlambulula pair of akhe powder in 0.3 litre okusamanzi (amanzi noma isiphuzo sezithelo). Ingxenye yokuqala 'aminok "kangcono ukuthatha ngokushesha ngemva namalanga. Lokhu kuzosiza ukunciphisa umphumela we catabolism ebusuku kwezicubu futhi abuyisele isakhiwo kwemisipha ngokushesha. Thola amandla replenishment futhi ukwandisa kobukhulu Pumping beyokwamukela kokhonza imizuzu engu-30 ngaphambi kokuqala amakilasi. Futhi ukuba zilulame ngokushesha futhi ukuqinisekisa ukukhula okuhle imisipha izosebenzisa Amino Amandla ngokushesha ngemva kokuzivivinya. Izinga nsuku zonke 6 akhe ngomusa enza umzimba, ngisho eyodwa bakhonze emva bezilolonga kusihlwa akuphazamisi nobuthongo. Abagijimi abangochwepheshe babevame ukuxubanisa lokhu nezithasiselo amaprotheni Shake noma gainer, kodwa ngezinye izikhathi ingase ihlangane ngayo creatine.
Izimo nokulandela Isikali
Abasubathi ngubani azifinyelelanga yobudala, kudingeka zithole izakhamzimba zivumelana udokotela. Abesifazane ngesikhathi sokukhulelwa nomama ukuncelisa kungcono ukukhipha yokwamukela umkhiqizo caffeine. Kumelwe futhi igcinwe kuzo kude nezingane. Ukuphepha kwezithako kuqinisekiswa izifundo eziningi, reception yayo akakubangeli emibi, kuhlanganise nezinkinga zesisu. Nokho, idlule umthamo Kunconywa akudingekile. Akukona ngcono umphumela.
"Amino Amandla" kusukela "Optimum Nutrishn": Izibuyekezo
umkhiqizo yekhwalithi ephezulu kusukela brand American owaziwa ezithangamini ezehlukene futhi emakhasini ezemidlalo umsoco online ezitolo libhekene abasebenzisi ngendlela enhle. abasubathi abaningi Kuyakhuthaza yokuthi kokuthola amaphilisi ukuthi asikho isidingo ukukhokhela ezinye izinhlobo ezemidlalo umsoco, ukuthenga eceleni pre-Amazing izakhiwo, amino acid, amandla nezinye izithasiselo. Ngaphezu kwalokho, izinto ezingafani komugqa okunezela "Amino Energy" (impendulo zibahlukanise ku emnandi futhi hhayi) ikuvumela ukuba ukhethe imikhiqizo eziyokhanga. Ukwahlulela ngokubukeka amazwana abasebenzisi, ethandwa kakhulu kukhona ikhabe (ama-75% abavoti). Abaningi uthanda amagilebhisi (53%). Elinuka waphawula 73% kwabadlali, lemon-lime - 60%. ukunambitheka amajingijolo like 53% kwabadlali, kodwa uqaphele ulimi staining isiphuzo onsomi ngemva kokusebenzisa. Awumncane yini kuyo yonke amavoti wabuzwa-apula eliluhlaza okotshani, njengoba alulona olwawo wonke umuntu, nakuba umkhiqizo ofana 50% abalandeli. bodybuilders abanolwazi nabagijimi omkhulu enesisindo phakathi kg 100 nangaphezulu, ukuthuthukisa ukubekezelelana ebulilini evuselela, bethi ngempumelelo ngaphezulu pre-Amazing izindawo, futhi Amino Energy zibizwa ngokuthi "ukukhanya", "owesifazane" izithasiselo Wabasaqalayo.