Zicwiliswe Ramson - liyinqolobane amavithamini

Ramson - isitshalo okubabayo-olunephunga elimnandi zisetshenziswa we Onion umndeni. Ngaphandle-ke kuyafana lily esigodini, ukunambitha - ngalokwanele okusikhumbuza garlic (okuyinto esetshenziswa abasebenzi emakethe musa uhlanze izandla, ukuthengisa pickled garlic imbali umoba esikhundleni garlic).

Iqukethe amavithamini nezakhi ezondla umzimba, ekuqaleni garlic oluhlaza kakhulu sokubuyisela umzimba nokuvuka emva ebusika eside. Ukusetshenziswa Its livela ukwehlisa cholesterol embi egazini, ekuthuthukiseni umsebenzi ngokweqile, izitho zokugaya, ukukhuthazwa uhlelo senhliziyo nemithambo yegazi. Vitamin micro- futhi cocktail makroelementarny kusiza ukubuyisela umzimba, aqede entwasahlobo ukukhathala ukozela.

amahlamvu Fresh ingangeni egcinwe izinsuku ezingaphezu kwezingu-4. Excellent isitoreji ukushintshashintsha is zifakwe emanzini anosawoti leek. Ngesimo eluhlaza, ke lubaluleke ekulungiseleleni kanye ubuciko salads, appetizers. Futhi, kungenzeka wanezela ekulungiseleleni isobho izitsha main, futhi inhlanganisela yalokhu nesweli ukunambitha ukhilimu omuncu kanye cottage shizi kwenza kube esisemqoka nososo. Ngokuphelele alondolozwe ifomu eqandisiwe kanye okusemathinini.

Uhlose "ukuze uhlomo" ehlathini, ukuthatha naye kancane uju lwesinaphi nobhontshisi - konke kusenjalo wena lucky ngokwanele ukuba nendinyana zasendle onion ukuhlanzwa. leek pickled (osheshayo ukulungiselela iresiphi) ngokuphawulekayo sigcwalisa yimuphi dish inyama, ikakhulukazi ezifana skewers.

izithako:

• 2 amaqabunga zasendle garlic bulbils ugongolo;
• amafutha yemifino;
• elikhuhluziwe kalamula (1/2);
• 2 tbsp. lwesinaphi spoon ubhontshisi;
• isipuni uju;
• usawoti.

garlic Wild ochotshoziwe ku izingcezu 2-3 cm, usawoti kanye yayiyolimaza kancane. Endishini ukulungiselela refueling ehlukile ikhasi kalamula, uju, lwesinaphi namafutha. Engeza ukuthela onion usoso, uhlanganise kahle. Ngesikhathi izoso isaladi ngomumo.

ramson pickled

Okushukunyiswa 60 bear umnsalo ukugeza futhi ukususa ukufutheka cwilisa emanzini abandayo fresh 2 h. Lungiselela marinade: 1 ilitha lamanzi abilayo ukubeka 1 isipuni usawoti kanye noshukela. Ubilise futhi engeza 150 ml 6% uviniga.

Okushukunyiswa tie izinyanda amancane (10-15 PC.), Ubani ukuma baqonde iziqukathi abafanele (amathini, ingilazi noma koqweqwe lwawo imbiza). Thela ngokuphelele isigubungelo sifanamsindvo Igumbi marinade lokushisa. Shiya izinsuku 5-7 in the esiqandisini. Emva kwalesi sikhathi, u-garlic zasendle ilungele ukusetshenziswa. Futhi kungenzeka ukuthi unikezele kuze kufinyelele emabhange.

leek pickled (okusemathinini)

700 g onion zasendle, sidinga:

• amanzi - 1 ilitha;
• ushukela - 6 wezipuni. l.
• Salt - 4 tbsp. l.
• 6% uviniga - 250 ml;
• umfire;
• allspice;
• 2 clove garlic ezinkulu.

Bahlanza leek, garlic kanye nezinongo ifakwa izimbiza. Marinade usawoti ziyoncibilika amanzi kanye noshukela ubilise. Ukungeza uviniga, imenze thumba futhi. Gcwalisa marinade ligcwaliswe amathini, embozwe ngesivalo futhi agqoke pasteurization (amabhange ilitha imizuzu 10, ezimbili-litre -. 15 imiz, ezintathu-litre -.. 25 amaminithi). Izimbiza uphawu esiphendula esibhekisa phansi. Egcinwe ngaphansi ngengubo kuze epholile. Kulolo ketshezi garlic zasendle ubhekwa efanelekayo ukusetshenziswa ngemva kwezinsuku ezingu-14.

vitamin isaladi

izithako:

• leek kulolo ketshezi (ekheniwe) - 150 g;
• ubhontshisi oluhlaza (ekheniwe) - 150 g;
• ukhukhamba - 2 PC.
• ukhilimu - 200 ml.

Sika zasendle leek emapheshana, ikhukhamba - cubes, engeza uphizi, ugovuze. Salad isizini ukhilimu omuncu.